Enzo Legrand

    France · Male · 162.9 lbs (73.9 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1126 in the elite index

    478.1 DOTS

    Squat
    240 kg
    Bench
    145 kg
    Deadlift
    300 kg

    Best squat

    529.1 lbs

    240 kg

    Best bench press

    319.7 lbs

    145 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,499.1 lbs

    680 kg

    Best DOTS

    478.1

    Profile analysis

    Enzo Legrand ranks #1126 among the men in our elite index and #272 in France and #97 in the 74 kg class, with a best DOTS score of 478.1 set at Challenge amiénois (2024).

    Relative to bodyweight, Enzo squats 3.25×, benches 1.96× and deadlifts 4.06× bodyweight. The total splits 35% squat, 21% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 10 raw full-power meets in 1 federation (FFForce), Enzo took 4 first places. From the first recorded meet to the best one, the total grew by 440.9 lbs (200.0 kg) — about 130.8 lbs per year over 3.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    478.1

    Best Wilks

    475.3

    Best IPF GL

    97.0

    Career make rate and attempt selection

    Enzo made 70% of recorded attempts (63/90) and went 9-for-9 in 0 of 10 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (20/30)95% of best+18 lbs+11 lbs
    Bench press73% (22/30)95% of best+13 lbs+7 lbs
    Deadlift70% (21/30)94% of best+31 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    24 competition PRs after the first meet. Most recent: total on 2026-06-06.

    DateLiftNew bestGainMeet
    2026-06-06Total1,499.1 lbs (680 kg)+11 lbsOpen du Lion
    2025-09-27Total1,488.1 lbs (675 kg)+33.1 lbsL'Impérium
    2025-09-27Deadlift661.4 lbs (300 kg)+33.1 lbsL'Impérium
    2025-09-27Bench press319.7 lbs (145 kg)+16.5 lbsL'Impérium
    2025-04-19Bench press303.1 lbs (137.5 kg)+5.5 lbsChampionnats de France Jeunes de Force Athlétique
    2024-12-07Total1,455 lbs (660 kg)+88.2 lbsChallenge amiénois
    2024-12-07Deadlift628.3 lbs (285 kg)+38.6 lbsChallenge amiénois
    2024-12-07Bench press297.6 lbs (135 kg)+16.5 lbsChallenge amiénois
    2024-12-07Squat529.1 lbs (240 kg)+22 lbsChallenge amiénois
    2024-07-06Total1,366.9 lbs (620 kg)+22 lbsOpen du Lion
    2024-07-06Deadlift589.7 lbs (267.5 kg)+5.5 lbsOpen du Lion
    2024-07-06Bench press281.1 lbs (127.5 kg)+5.5 lbsOpen du Lion
    2024-04-13Squat507.1 lbs (230 kg)+16.5 lbsChampionnats de France Jeunes de Force Athlétique
    2024-01-27Total1,344.8 lbs (610 kg)+22 lbsGrand Prix Régional Lestremois
    2024-01-27Deadlift584.2 lbs (265 kg)+5.5 lbsGrand Prix Régional Lestremois

    Lift ratios and bodyweight

    Deadlift / squat

    1.25×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2023

    161.8 lbs

    Average at meets

    Bodyweight 2026

    175.4 lbs

    +13.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Enzo Legrand

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-06Open du Lion · FFForce1175.4 lbs529.1 lbs / 319.7 lbs / 650.4 lbs1,499.1 lbs (680 kg)470.5
    2025-09-27L'Impérium · FFForce2171.3 lbs507.1 lbs / 319.7 lbs / 661.4 lbs1,488.1 lbs (675 kg)473.7
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce8163 lbs512.6 lbs / 303.1 lbs / 622.8 lbs1,438.5 lbs (652.5 kg)472.5
    2024-12-07Challenge amiénois · FFForce1162.9 lbs529.1 lbs / 297.6 lbs / 628.3 lbs1,455 lbs (660 kg)478.1
    2024-07-06Open du Lion · FFForce3163.1 lbs496 lbs / 281.1 lbs / 589.7 lbs1,366.9 lbs (620 kg)448.8
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce18161.6 lbs507.1 lbs / 275.6 lbs / 562.2 lbs1,344.8 lbs (610 kg)444.2
    2024-01-27Grand Prix Régional Lestremois · FFForce1160.5 lbs490.5 lbs / 270.1 lbs / 584.2 lbs1,344.8 lbs (610 kg)446.1
    2023-11-12Challenge du Dog · FFForce1159.7 lbs468.5 lbs / 275.6 lbs / 578.7 lbs1,322.8 lbs (600 kg)440.3
    2023-07-16Open du Lion · FFForce2163.1 lbs429.9 lbs / 253.5 lbs / 529.1 lbs1,212.5 lbs (550 kg)398.1
    2023-01-22Régional Jeunes et Senior FA/PL · FFForce2162.7 lbs363.8 lbs / 242.5 lbs / 451.9 lbs1,058.2 lbs (480 kg)348.0

    Frequent rivals

    Lifters from our index who competed at the same meets as Enzo at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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