Jérôme Olivaud

    France · Male · 180.9 lbs (82.1 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1576 in the elite index

    445.1 DOTS

    Squat
    230 kg
    Bench
    165 kg
    Deadlift
    275 kg

    Best squat

    507.1 lbs

    230 kg

    Best bench press

    363.8 lbs

    165 kg

    Best deadlift

    606.3 lbs

    275 kg

    Best total

    1,477.1 lbs

    670 kg

    Best DOTS

    445.1

    Profile analysis

    Jérôme Olivaud ranks #1576 among the men in our elite index and #730 in France and #223 in the 83 kg class, with a best DOTS score of 445.1 set at Challenge de Nantes (2024).

    Relative to bodyweight, Jérôme squats 2.80×, benches 2.01× and deadlifts 3.35× bodyweight. The total splits 34% squat, 25% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 9 raw full-power meets in 1 federation (FFForce), Jérôme took 4 first places. From the first recorded meet to the best one, the total grew by 209.4 lbs (95.0 kg) — about 53.8 lbs per year over 3.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    445.1

    Best Wilks

    440.2

    Best IPF GL

    91.2

    Career make rate and attempt selection

    Jérôme made 85% of recorded attempts (69/81) and went 9-for-9 in 2 of 9 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat89% (24/27)93% of best+24 lbs+13 lbs
    Bench press81% (22/27)94% of best+14 lbs+9 lbs
    Deadlift85% (23/27)94% of best+28 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    21 competition PRs after the first meet. Most recent: total on 2026-10-03. Longest gap between two PRs: 2.0 years.

    DateLiftNew bestGainMeet
    2026-10-03Total1,477.1 lbs (670 kg)+33.1 lbsChampionnat Régional Seniors Mixtes Ligérienne
    2026-10-03Deadlift606.3 lbs (275 kg)+5.5 lbsChampionnat Régional Seniors Mixtes Ligérienne
    2026-10-03Bench press363.8 lbs (165 kg)+11 lbsChampionnat Régional Seniors Mixtes Ligérienne
    2026-10-03Squat507.1 lbs (230 kg)+11 lbsChampionnat Régional Seniors Mixtes Ligérienne
    2025-04-05Bench press352.7 lbs (160 kg)+5.5 lbsChampionnats Départementaux FA Seniors & Masters Mixes
    2024-09-28Total1,444 lbs (655 kg)+27.6 lbsChallenge de Nantes
    2024-09-28Deadlift600.8 lbs (272.5 kg)+5.5 lbsChallenge de Nantes
    2024-09-28Bench press347.2 lbs (157.5 kg)+4.4 lbsChallenge de Nantes
    2024-09-28Squat496 lbs (225 kg)+11 lbsChallenge de Nantes
    2024-02-17Total1,416.5 lbs (642.5 kg)+49.6 lbsChampionnat Régional Masters et Seniors Hommes Ligérienne
    2024-02-17Deadlift595.2 lbs (270 kg)+16.5 lbsChampionnat Régional Masters et Seniors Hommes Ligérienne
    2024-02-17Squat485 lbs (220 kg)+22 lbsChampionnat Régional Masters et Seniors Hommes Ligérienne
    2023-07-01Total1,366.9 lbs (620 kg)+4.4 lbsSilent Worker Meet
    2023-07-01Squat463 lbs (210 kg)+22 lbsSilent Worker Meet
    2023-03-11Total1,362.5 lbs (618 kg)+17.6 lbsChallenge de Challans

    Lift ratios and bodyweight

    Deadlift / squat

    1.20×

    Pulling vs. squatting strength

    Bench / squat

    0.72×

    Pressing vs. squatting strength

    Bodyweight 2022

    181.9 lbs

    Average at meets

    Bodyweight 2026

    195.1 lbs

    +13.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Compare your lifts with Jérôme Olivaud

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-03Championnat Régional Seniors Mixtes Ligérienne · FFForce2195.1 lbs507.1 lbs / 363.8 lbs / 606.3 lbs1,477.1 lbs (670 kg)436.9
    2025-09-20Challenge de Nantes · FFForce1182.4 lbs485 lbs / 352.7 lbs / 595.2 lbs1,433 lbs (650 kg)439.6
    2025-04-05Championnats Départementaux FA Seniors & Masters Mixes · FFForce2182.3 lbs485 lbs / 352.7 lbs / 600.8 lbs1,438.5 lbs (652.5 kg)441.4
    2024-09-28Challenge de Nantes · FFForce1180.9 lbs496 lbs / 347.2 lbs / 600.8 lbs1,444 lbs (655 kg)445.1
    2024-02-17Championnat Régional Masters et Seniors Hommes Ligérienne · FFForce2182.4 lbs485 lbs / 336.2 lbs / 595.2 lbs1,416.5 lbs (642.5 kg)434.5
    2023-07-01Silent Worker Meet · FFForce15176.1 lbs463 lbs / 330.7 lbs / 573.2 lbs1,366.9 lbs (620 kg)427.8
    2023-03-11Challenge de Challans · FFForce2182 lbs440.9 lbs / 342.8 lbs / 578.7 lbs1,362.5 lbs (618 kg)418.5
    2023-01-28Championnat Régional FA/PL Ligérienne · FFForce1182.3 lbs440.9 lbs / 330.7 lbs / 573.2 lbs1,344.8 lbs (610 kg)412.7
    2022-11-12Départementaux FA/PL Ligérienne · FFForce1181.9 lbs418.9 lbs / 319.7 lbs / 529.1 lbs1,267.7 lbs (575 kg)389.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Jérôme at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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