Théo Durand
France · Male · 181.9 lbs (82.5 kg) bodyweight at best meet · FFForce
Pull-dominant
#994 in the elite index
497.9 DOTS
Best squat
600.8 lbs
272.5 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
688.9 lbs
312.5 kg
Best total
1,620.4 lbs
735 kg
Best DOTS
497.9
Profile analysis
Théo Durand ranks #994 among the men in our elite index and #138 in France and #89 in the 83 kg class, with a best DOTS score of 497.9 set at Open des Géants d'Auvergne (2025).
Relative to bodyweight, Théo squats 3.30×, benches 1.88× and deadlifts 3.79× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 12 raw full-power meets in 1 federation (FFForce), Théo took 6 first places. From the first recorded meet to the best one, the total grew by 297.6 lbs (135.0 kg) — about 102.8 lbs per year over 2.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
497.9
Best Wilks
492.4
Best IPF GL
102.0
Career make rate and attempt selection
Théo made 69% of recorded attempts (75/108) and went 9-for-9 in 0 of 12 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 75% (27/36) | 94% of best | +27 lbs | +13 lbs |
| Bench press | 78% (28/36) | 94% of best | +17 lbs | +6 lbs |
| Deadlift | 56% (20/36) | 95% of best | +37 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
25 competition PRs after the first meet. Most recent: total on 2025-05-24 (1.5 years ago). Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-05-24 | Total | 1,620.4 lbs (735 kg) | +22 lbs | Open des Géants d'Auvergne |
| 2025-05-24 | Squat | 600.8 lbs (272.5 kg) | +11 lbs | Open des Géants d'Auvergne |
| 2025-04-05 | Bench press | 341.7 lbs (155 kg) | +5.5 lbs | SBD Showdown |
| 2025-04-05 | Squat | 589.7 lbs (267.5 kg) | +5.5 lbs | SBD Showdown |
| 2025-01-11 | Total | 1,598.3 lbs (725 kg) | +5.5 lbs | SBD Showdown - South Qualification |
| 2025-01-11 | Deadlift | 688.9 lbs (312.5 kg) | +16.5 lbs | SBD Showdown - South Qualification |
| 2024-10-30 | Total | 1,592.8 lbs (722.5 kg) | +44.1 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Deadlift | 672.4 lbs (305 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Bench press | 336.2 lbs (152.5 kg) | +16.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Squat | 584.2 lbs (265 kg) | +11 lbs | Championnats de France Open de Force Athlétique |
| 2024-05-25 | Total | 1,548.7 lbs (702.5 kg) | +5.5 lbs | Open des Géants d'Auvergne |
| 2024-05-25 | Deadlift | 666.9 lbs (302.5 kg) | +5.5 lbs | Open des Géants d'Auvergne |
| 2024-03-09 | Total | 1,543.2 lbs (700 kg) | +49.6 lbs | Open de l'Estuaire |
| 2024-03-09 | Deadlift | 661.4 lbs (300 kg) | +38.6 lbs | Open de l'Estuaire |
| 2024-03-09 | Bench press | 319.7 lbs (145 kg) | +5.5 lbs | Open de l'Estuaire |
Lift ratios and bodyweight
Deadlift / squat
1.15×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2022
179.3 lbs
Average at meets
Bodyweight 2025
182.5 lbs
+3.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Théo Durand
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-05-24 | Open des Géants d'Auvergne · FFForce | 1 | 181.9 lbs | 600.8 lbs / 341.7 lbs / 677.9 lbs | 1,620.4 lbs (735 kg) | 497.9 |
| 2025-04-05 | SBD Showdown · FFForce | 9 | 180.9 lbs | 589.7 lbs / 341.7 lbs / 628.3 lbs | 1,559.8 lbs (707.5 kg) | 480.7 |
| 2025-01-11 | SBD Showdown - South Qualification · FFForce | 5 | 184.7 lbs | 573.2 lbs / 336.2 lbs / 688.9 lbs | 1,598.3 lbs (725 kg) | 486.9 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 14 | 181.9 lbs | 584.2 lbs / 336.2 lbs / 672.4 lbs | 1,592.8 lbs (722.5 kg) | 489.4 |
| 2024-09-21 | Open des Vendanges · FFForce | 1 | 181.8 lbs | 562.2 lbs / 314.2 lbs / 639.3 lbs | 1,515.7 lbs (687.5 kg) | 465.9 |
| 2024-05-25 | Open des Géants d'Auvergne · FFForce | 2 | 180.3 lbs | 573.2 lbs / 308.6 lbs / 666.9 lbs | 1,548.7 lbs (702.5 kg) | 478.2 |
| 2024-03-09 | Open de l'Estuaire · FFForce | 1 | 179.7 lbs | 562.2 lbs / 319.7 lbs / 661.4 lbs | 1,543.2 lbs (700 kg) | 477.5 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 10 | 178.8 lbs | 573.2 lbs / 308.6 lbs / 595.2 lbs | 1,477.1 lbs (670 kg) | 458.4 |
| 2023-07-01 | Silent Worker Meet · FFForce | 8 | 187.9 lbs | 556.7 lbs / 314.2 lbs / 622.8 lbs | 1,493.6 lbs (677.5 kg) | 450.7 |
| 2023-05-27 | Open des Géants d'Auvergne · FFForce | 1 | 179.7 lbs | 562.2 lbs / 303.1 lbs / 611.8 lbs | 1,477.1 lbs (670 kg) | 457.0 |
| 2023-03-11 | Challenge de Challans · FFForce | 1 | 180 lbs | 529.1 lbs / 286.6 lbs / 617.3 lbs | 1,433 lbs (650 kg) | 442.9 |
| 2022-07-02 | Silent Worker Meet · FFForce | 1 | 179.3 lbs | 507.1 lbs / 286.6 lbs / 529.1 lbs | 1,322.8 lbs (600 kg) | 409.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Théo at least twice.
Bérenger Vicaine →
6 shared meets · last 2025
Charly Mairesse →
6 shared meets · last 2025
Guillaume Parisot →
5 shared meets · last 2025
Emmanuel Rousseau →
5 shared meets · last 2024
Guillaume Jean Marie Flore →
4 shared meets · last 2025
Sheridan Denis →
4 shared meets · last 2025
Rekendy Faufil →
4 shared meets · last 2025
Thanh Da Pham →
4 shared meets · last 2024
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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