Jessy Gabali
France · Male · 181.4 lbs (82.3 kg) bodyweight at best meet · FFForce
Pull-dominant
#1406 in the elite index
454.5 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
347.2 lbs
157.5 kg
Best deadlift
611.8 lbs
277.5 kg
Best total
1,477.1 lbs
670 kg
Best DOTS
454.5
Profile analysis
Jessy Gabali ranks #1406 among the men in our elite index and #556 in France and #183 in the 83 kg class, with a best DOTS score of 454.5 set at Championnats de France Force Athlétique Elite (2019).
Relative to bodyweight, Jessy squats 2.92×, benches 1.91× and deadlifts 3.37× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 2 federations (FFHMFAC, FFForce), Jessy took 3 first places. From the first recorded meet to the best one, the total grew by 165.3 lbs (75.0 kg) — about 34.5 lbs per year over 4.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
454.5
Best Wilks
449.6
Best IPF GL
93.2
Career make rate and attempt selection
Jessy made 71% of recorded attempts (49/69) and went 9-for-9 in 1 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 79% (19/24) | 93% of best | +25 lbs | +13 lbs |
| Bench press | 81% (17/21) | 93% of best | +19 lbs | +14 lbs |
| Deadlift | 54% (13/24) | 96% of best | +24 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: total on 2019-03-16 (7.7 years ago). Longest gap between two PRs: 2.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2019-03-16 | Total | 1,477.1 lbs (670 kg) | +33.1 lbs | Championnats de France Force Athlétique Elite |
| 2019-03-16 | Deadlift | 611.8 lbs (277.5 kg) | +5.5 lbs | Championnats de France Force Athlétique Elite |
| 2018-11-18 | Total | 1,444 lbs (655 kg) | +16.5 lbs | Départemental FA PL DC BP Ile de France |
| 2018-11-18 | Deadlift | 606.3 lbs (275 kg) | +16.5 lbs | Départemental FA PL DC BP Ile de France |
| 2017-12-17 | Deadlift | 589.7 lbs (267.5 kg) | +38.6 lbs | Régional FA PL Ile de France |
| 2016-04-09 | Total | 1,427.5 lbs (647.5 kg) | +115.7 lbs | Championnats de France FA Elite |
| 2016-04-09 | Bench press | 347.2 lbs (157.5 kg) | +44.1 lbs | Championnats de France FA Elite |
| 2016-04-09 | Squat | 529.1 lbs (240 kg) | +71.7 lbs | Championnats de France FA Elite |
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2015
179.7 lbs
Average at meets
Bodyweight 2020
181.9 lbs
+2.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2020-01-19 | Challenge d'Hiver FA PL Ile de France · FFForce | 1 | 181.9 lbs | 529.1 lbs / 330.7 lbs / 595.2 lbs | 1,455 lbs (660 kg) | 447.1 |
| 2019-03-16 | Championnats de France Force Athlétique Elite · FFForce | 4 | 181.4 lbs | 529.1 lbs / 336.2 lbs / 611.8 lbs | 1,477.1 lbs (670 kg) | 454.5 |
| 2019-01-13 | Challenge d'Hiver FA PL Ile de France · FFForce | 2 | 182.1 lbs | 501.6 lbs / 330.7 lbs / 595.2 lbs | 1,427.5 lbs (647.5 kg) | 438.3 |
| 2018-11-18 | Départemental FA PL DC BP Ile de France · FFForce | 1 | 182.8 lbs | 507.1 lbs / 330.7 lbs / 606.3 lbs | 1,444 lbs (655 kg) | 442.5 |
| 2017-12-17 | Régional FA PL Ile de France · FFForce | 2 | 183 lbs | 468.5 lbs / 336.2 lbs / 589.7 lbs | 1,394.4 lbs (632.5 kg) | 427.0 |
| 2017-10-08 | Premier Pas FA PL DC BP Ile de France · FFForce | 1 | 181 lbs | 424.4 lbs / 336.2 lbs / 534.6 lbs | 1,295.2 lbs (587.5 kg) | 399.0 |
| 2016-04-09 | Championnats de France FA Elite · FFForce | 9 | 202.1 lbs | 529.1 lbs / 347.2 lbs / 551.2 lbs | 1,427.5 lbs (647.5 kg) | 414.9 |
| 2015-04-04 | Championnats de France Force Athlétique / Powerlifting Elite · FFHMFAC | 3 | 179.7 lbs | 457.5 lbs / 303.1 lbs / 551.2 lbs | 1,311.7 lbs (595 kg) | 405.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Jessy at least twice.
Charles Creuillot →
4 shared meets · last 2019
Benjamin Mermoz →
4 shared meets · last 2019
Julien Balangwe Bakinien →
3 shared meets · last 2020
Brice Collidor →
3 shared meets · last 2020
Gianni Pani →
3 shared meets · last 2019
Clément Goudin →
3 shared meets · last 2019
Alexandre Eydieux →
3 shared meets · last 2019
Julien Idier →
3 shared meets · last 2019
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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