Julien Idier
France · Male · 203.3 lbs (92.2 kg) bodyweight at best meet · FFForce
Squat-dominant
#1318 in the elite index
460.3 DOTS
Best squat
600.8 lbs
272.5 kg
Best bench press
410.1 lbs
186 kg
Best deadlift
584.2 lbs
265 kg
Best total
1,588.4 lbs
720.5 kg
Best DOTS
460.3
Profile analysis
Julien Idier ranks #1318 among the men in our elite index and #456 in France and #128 in the 93 kg class, with a best DOTS score of 460.3 set at Championnats de France Masters de Force Athlétique (2024).
Relative to bodyweight, Julien squats 2.95×, benches 2.02× and deadlifts 2.87× bodyweight. The total splits 38% squat, 26% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 23 raw full-power meets in 4 federations (FFHMFAC, FFForce, EPF, IPF), Julien took 9 first places. From the first recorded meet to the best one, the total grew by 348.3 lbs (158.0 kg) — about 31.0 lbs per year over 11.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
460.3
Best Wilks
454.4
Best IPF GL
94.6
Career make rate and attempt selection
Julien made 76% of recorded attempts (154/202) and went 9-for-9 in 0 of 19 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 82% (56/68) | 93% of best | +25 lbs | +15 lbs |
| Bench press | 83% (55/66) | 95% of best | +17 lbs | +8 lbs |
| Deadlift | 63% (43/68) | 95% of best | +29 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
33 competition PRs after the first meet. Most recent: bench press on 2025-06-06 (1.4 years ago). Longest gap between two PRs: 3.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-06-06 | Bench press | 410.1 lbs (186 kg) | +1.1 lbs | Championnats de France Masters de Force Athlétique |
| 2024-10-05 | Squat | 600.8 lbs (272.5 kg) | +3.3 lbs | World Classic & Equipped Masters Powerlifting Championships |
| 2024-06-07 | Total | 1,588.4 lbs (720.5 kg) | +28.7 lbs | Championnats de France Masters de Force Athlétique |
| 2024-06-07 | Deadlift | 584.2 lbs (265 kg) | +11 lbs | Championnats de France Masters de Force Athlétique |
| 2024-06-07 | Bench press | 409 lbs (185.5 kg) | +6.6 lbs | Championnats de France Masters de Force Athlétique |
| 2024-02-12 | Total | 1,559.8 lbs (707.5 kg) | +11 lbs | European Masters Classic Powerlifting Championships |
| 2023-06-23 | Squat | 597.5 lbs (271 kg) | +24.3 lbs | Championnats de France Masters de Force Athlétique |
| 2023-02-28 | Total | 1,548.7 lbs (702.5 kg) | +38.6 lbs | European Masters Classic Powerlifting Championships |
| 2023-02-28 | Squat | 573.2 lbs (260 kg) | +11 lbs | European Masters Classic Powerlifting Championships |
| 2022-12-10 | Total | 1,510.2 lbs (685 kg) | +5.5 lbs | Open de Bordeaux |
| 2022-06-17 | Total | 1,504.7 lbs (682.5 kg) | +5.5 lbs | Championnats de France Masters de Force Athlétique |
| 2022-06-17 | Bench press | 402.3 lbs (182.5 kg) | +16.5 lbs | Championnats de France Masters de Force Athlétique |
| 2022-01-22 | Squat | 562.2 lbs (255 kg) | +22 lbs | Open ASPOM |
| 2021-05-08 | Total | 1,499.1 lbs (680 kg) | +44.1 lbs | Compétition Qualificative France FA PL DC BP Nouvelle-Aquitaine |
| 2021-05-08 | Deadlift | 573.2 lbs (260 kg) | +11 lbs | Compétition Qualificative France FA PL DC BP Nouvelle-Aquitaine |
Lift ratios and bodyweight
Deadlift / squat
0.97×
Pulling vs. squatting strength
Bench / squat
0.68×
Pressing vs. squatting strength
Bodyweight 2015
182.3 lbs
Average at meets
Bodyweight 2026
204.1 lbs
+21.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Julien Idier
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-26 | Championnat de France Masters de Force Athlétique · FFForce | 2 | 204.4 lbs | 595.2 lbs / 407.9 lbs / 562.2 lbs | 1,565.3 lbs (710 kg) | 452.4 |
| 2026-02-08 | European Masters Classic Powerlifting Championships · EPF | 8 | 203.8 lbs | 540.1 lbs / 391.3 lbs / 540.1 lbs | 1,471.6 lbs (667.5 kg) | 426.0 |
| 2025-09-20 | Open des Vendanges · FFForce | 1 | 201.5 lbs | 584.2 lbs / 369.3 lbs / 545.6 lbs | 1,499.1 lbs (680 kg) | 436.4 |
| 2025-06-06 | Championnats de France Masters de Force Athlétique · FFForce | 2 | 203.9 lbs | 600.8 lbs / 410.1 lbs / 540.1 lbs | 1,551 lbs (703.5 kg) | 448.8 |
| 2025-02-09 | European Masters Classic Powerlifting Championships · EPF | 4 | 203.3 lbs | 595.2 lbs / 402.3 lbs / 573.2 lbs | 1,570.8 lbs (712.5 kg) | 455.2 |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships · IPF | 3 | 204.4 lbs | 600.8 lbs / 407.9 lbs / 540.1 lbs | 1,548.7 lbs (702.5 kg) | 447.7 |
| 2024-06-07 | Championnats de France Masters de Force Athlétique · FFForce | 1 | 203.3 lbs | 595.2 lbs / 409 lbs / 584.2 lbs | 1,588.4 lbs (720.5 kg) | 460.3 |
| 2024-02-12 | European Masters Classic Powerlifting Championships · EPF | 2 | 203.4 lbs | 595.2 lbs / 402.3 lbs / 562.2 lbs | 1,559.8 lbs (707.5 kg) | 451.9 |
| 2023-06-23 | Championnats de France Masters de Force Athlétique · FFForce | 2 | 203.4 lbs | 597.5 lbs / 391.3 lbs / 540.1 lbs | 1,528.9 lbs (693.5 kg) | 442.9 |
| 2023-02-28 | European Masters Classic Powerlifting Championships · EPF | 3 | 203 lbs | 573.2 lbs / 402.3 lbs / 573.2 lbs | 1,548.7 lbs (702.5 kg) | 449.2 |
| 2022-12-10 | Open de Bordeaux · FFForce | 1 | 205 lbs | 551.2 lbs / 385.8 lbs / 573.2 lbs | 1,510.2 lbs (685 kg) | 435.8 |
| 2022-06-17 | Championnats de France Masters de Force Athlétique · FFForce | 2 | 204.5 lbs | 529.1 lbs / 402.3 lbs / 573.2 lbs | 1,504.7 lbs (682.5 kg) | 434.8 |
| 2022-01-22 | Open ASPOM · FFForce | 1 | 205 lbs | 562.2 lbs / 385.8 lbs / 551.2 lbs | 1,499.1 lbs (680 kg) | 432.6 |
| 2021-05-08 | Compétition Qualificative France FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 203.7 lbs | 540.1 lbs / 385.8 lbs / 573.2 lbs | 1,499.1 lbs (680 kg) | 434.0 |
| 2019-12-14 | Régional FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 201.8 lbs | 529.1 lbs / 363.8 lbs / 562.2 lbs | 1,455 lbs (660 kg) | 423.2 |
| 2019-03-16 | Championnats de France Force Athlétique Elite · FFForce | 7 | 201.1 lbs | 507.1 lbs / 352.7 lbs / 551.2 lbs | 1,411 lbs (640 kg) | 411.1 |
| 2018-12-15 | Régional FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 202.1 lbs | 529.1 lbs / 352.7 lbs / 562.2 lbs | 1,444 lbs (655 kg) | 419.6 |
| 2018-11-10 | Départemental FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 201.7 lbs | 529.1 lbs / 374.8 lbs / 551.2 lbs | 1,455 lbs (660 kg) | 423.3 |
| 2017-12-16 | Régional FA PL Nouvelle-Aquitaine · FFForce | 3 | 202 lbs | 507.1 lbs / 352.7 lbs / 551.2 lbs | 1,411 lbs (640 kg) | 410.1 |
| 2017-11-11 | Départemental FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 197.8 lbs | 474 lbs / 352.7 lbs / 518.1 lbs | 1,344.8 lbs (610 kg) | 395.1 |
| 2017-04-08 | Championnats de France Force Athlétique Open · FFForce | 11 | 179.9 lbs | 457.5 lbs / 319.7 lbs / 529.1 lbs | 1,306.2 lbs (592.5 kg) | 403.9 |
| 2016-04-09 | Championnats de France FA Elite · FFForce | 9 | 181.9 lbs | 446.4 lbs / 336.2 lbs / 518.1 lbs | 1,300.7 lbs (590 kg) | 399.7 |
| 2015-04-04 | Championnats de France Force Athlétique / Powerlifting Elite · FFHMFAC | 8 | 182.3 lbs | 396.8 lbs / 336.2 lbs / 507.1 lbs | 1,240.1 lbs (562.5 kg) | 380.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Julien at least twice.
Florent Lenglet →
9 shared meets · last 2026
Franck Jouveaux →
8 shared meets · last 2026
Kader Baali →
7 shared meets · last 2026
Sébastien Hupfer →
7 shared meets · last 2025
Xavier Nudant →
6 shared meets · last 2026
Etienne Garcia →
6 shared meets · last 2019
Johnny Hel →
5 shared meets · last 2026
Richard Loricourt →
5 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
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