Mario Magro

    Belgium · Male · 182.1 lbs (82.6 kg) bodyweight at best meet · KBGV

    Belgium

    Pull-dominant

    #944 in the elite index

    512.1 DOTS

    Squat
    281 kg
    Bench
    160 kg
    Deadlift
    315.5 kg

    Best squat

    619.5 lbs

    281 kg

    Best bench press

    352.7 lbs

    160 kg

    Best deadlift

    695.6 lbs

    315.5 kg

    Best total

    1,667.8 lbs

    756.5 kg

    Best DOTS

    512.1

    Profile analysis

    Mario Magro ranks #944 among the men in our elite index and #9 in Belgium and #79 in the 83 kg class, with a best DOTS score of 512.1 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2026).

    Relative to bodyweight, Mario squats 3.40×, benches 1.94× and deadlifts 3.82× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 11 raw full-power meets in 4 federations (LFPH, KBGV, IPF, EPF), Mario took 7 first places. From the first recorded meet to the best one, the total grew by 499.3 lbs (226.5 kg) — about 158.9 lbs per year over 3.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    512.1

    Best Wilks

    506.4

    Best IPF GL

    105.0

    Career make rate and attempt selection

    Mario made 78% of recorded attempts (56/72) and went 9-for-9 in 0 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat75% (18/24)94% of best+24 lbs+12 lbs
    Bench press83% (20/24)94% of best+15 lbs+10 lbs
    Deadlift75% (18/24)95% of best+36 lbs+16 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    33 competition PRs after the first meet. Most recent: total on 2026-04-04.

    DateLiftNew bestGainMeet
    2026-04-04Total1,667.8 lbs (756.5 kg)+25.4 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Deadlift695.6 lbs (315.5 kg)+1.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Bench press352.7 lbs (160 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Squat619.5 lbs (281 kg)+13.2 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-11-28Total1,642.4 lbs (745 kg)+51.8 lbsEuropean Juniors and Sub-Juniors Classic Championships
    2025-11-28Deadlift694.5 lbs (315 kg)+26.5 lbsEuropean Juniors and Sub-Juniors Classic Championships
    2025-11-28Bench press341.7 lbs (155 kg)+5.5 lbsEuropean Juniors and Sub-Juniors Classic Championships
    2025-11-28Squat606.3 lbs (275 kg)+19.8 lbsEuropean Juniors and Sub-Juniors Classic Championships
    2025-04-19Total1,590.6 lbs (721.5 kg)+39.7 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Deadlift668 lbs (303 kg)+4.4 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Bench press336.2 lbs (152.5 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Squat586.4 lbs (266 kg)+24.3 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2024-12-07Total1,551 lbs (703.5 kg)+145.5 lbsBelgian Record Breakers
    2024-12-07Deadlift663.6 lbs (301 kg)+90.4 lbsBelgian Record Breakers
    2024-12-07Bench press325.2 lbs (147.5 kg)+27.6 lbsBelgian Record Breakers

    Lift ratios and bodyweight

    Deadlift / squat

    1.12×

    Pulling vs. squatting strength

    Bench / squat

    0.57×

    Pressing vs. squatting strength

    Bodyweight 2023

    145.3 lbs

    Average at meets

    Bodyweight 2026

    182.1 lbs

    +36.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Compare your lifts with Mario Magro

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-04-04Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV1182.1 lbs619.5 lbs / 352.7 lbs / 695.6 lbs1,667.8 lbs (756.5 kg)512.1
    2025-11-28European Juniors and Sub-Juniors Classic Championships · EPF6181 lbs606.3 lbs / 341.7 lbs / 694.5 lbs1,642.4 lbs (745 kg)506.1
    2025-04-19Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV2180.3 lbs586.4 lbs / 336.2 lbs / 668 lbs1,590.6 lbs (721.5 kg)491.1
    2024-12-07Belgian Record Breakers · LFPH1178.4 lbs562.2 lbs / 325.2 lbs / 663.6 lbs1,551 lbs (703.5 kg)481.9
    2024-05-10Interclub 3 · LFPH1175.8 lbs540.1 lbs / 292.1 lbs / 573.2 lbs1,405.4 lbs (637.5 kg)440.4
    2024-03-30Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV1162.3 lbs507.1 lbs / 297.6 lbs / 573.2 lbs1,377.9 lbs (625 kg)453.9
    2023-10-10European Junior and Sub-Junior Classic Powerlifting Championships · EPF2145.1 lbs496 lbs / 275.6 lbs / 551.2 lbs1,322.8 lbs (600 kg)471.2
    2023-08-27World Junior and Sub-Junior Classic Championships · IPF2145.5 lbs474 lbs / 264.6 lbs / 551.2 lbs1,289.7 lbs (585 kg)458.5
    2023-05-20Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV1145.2 lbs485 lbs / 248 lbs / 512.6 lbs1,245.6 lbs (565 kg)443.4
    2023-03-042e Tour Interclub · LFPH1145.5 lbs440.9 lbs / 220.5 lbs / 507.1 lbs1,168.4 lbs (530 kg)415.3
    2023-02-111er Tour Interclub · LFPH1145.4 lbs446.4 lbs / 226 lbs / 496 lbs1,168.4 lbs (530 kg)415.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Mario at least twice.

    Lifters at a similar bodyweight

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