Jordan Jarrell

    USA · Male · 219.6 lbs (99.6 kg) bodyweight at best meet · USPA

    USA

    Bench specialist

    #324 in the elite index

    548.8 DOTS

    Squat
    320 kg
    Bench
    245 kg
    Deadlift
    337.5 kg

    Best squat

    705.5 lbs

    320 kg

    Best bench press

    540.1 lbs

    245 kg

    Best deadlift

    744.1 lbs

    337.5 kg

    Best total

    1,962.1 lbs

    890 kg

    Best DOTS

    548.8

    Profile analysis

    Jordan Jarrell ranks #324 among the men in our elite index and #297 in USA and #32 in the 100 kg class, with a best DOTS score of 548.8 set at Pioneer Classic (2022).

    Relative to bodyweight, Jordan squats 3.21×, benches 2.46× and deadlifts 3.39× bodyweight. The total splits 35% squat, 27% bench and 37% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 11 raw full-power meets in 5 federations (USPA, SPF, RPS, WRPF), Jordan took 8 first places. From the first recorded meet to the best one, the total grew by 760.6 lbs (345.0 kg) — about 64.4 lbs per year over 11.8 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    548.8

    Best Wilks

    542.5

    Best IPF GL

    112.7

    Career make rate and attempt selection

    Jordan made 83% of recorded attempts (45/54) and went 9-for-9 in 0 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat94% (17/18)89% of best+44 lbs+32 lbs
    Bench press94% (17/18)91% of best+32 lbs+21 lbs
    Deadlift61% (11/18)95% of best+46 lbs+25 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    23 competition PRs after the first meet. Most recent: squat on 2023-09-30 (3.1 years ago). Longest gap between two PRs: 5.2 years.

    DateLiftNew bestGainMeet
    2023-09-30Squat705.5 lbs (320 kg)+11 lbsPower Surge Pro/Am
    2022-08-06Total1,962.1 lbs (890 kg)+11 lbsPioneer Classic
    2022-08-06Deadlift744.1 lbs (337.5 kg)+22 lbsPioneer Classic
    2021-11-14Total1,951.1 lbs (885 kg)+38.6 lbsGhost Strong Strength Showdown
    2021-11-14Deadlift722 lbs (327.5 kg)+5.5 lbsGhost Strong Strength Showdown
    2021-11-14Squat694.5 lbs (315 kg)+22 lbsGhost Strong Strength Showdown
    2021-09-25Total1,912.5 lbs (867.5 kg)+22 lbsThe Bucked Up Showdown
    2021-09-25Deadlift716.5 lbs (325 kg)+11 lbsThe Bucked Up Showdown
    2021-09-25Squat672.4 lbs (305 kg)+11 lbsThe Bucked Up Showdown
    2021-05-02Bench press540.1 lbs (245 kg)+16.5 lbsIron Rebel Rumble
    2020-12-12Total1,890.5 lbs (857.5 kg)+175.5 lbsBeast of the Bluegrass
    2020-12-12Deadlift705.5 lbs (320 kg)+20.5 lbsBeast of the Bluegrass
    2020-12-12Bench press523.6 lbs (237.5 kg)+33.6 lbsBeast of the Bluegrass
    2020-12-12Squat661.4 lbs (300 kg)+71.4 lbsBeast of the Bluegrass
    2016-01-16Bench press490 lbs (222.3 kg)+50 lbsNo Retreat No Surrender

    Lift ratios and bodyweight

    Deadlift / squat

    1.05×

    Pulling vs. squatting strength

    Bench / squat

    0.77×

    Pressing vs. squatting strength

    Bodyweight 2013

    181.4 lbs

    Average at meets

    Bodyweight 2025

    225.1 lbs

    +43.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-03-08Bourbon Barbell Bash · USPC1225.1 lbs610.7 lbs / 465.2 lbs / 685.6 lbs1,761.5 lbs (799 kg)487.5
    2023-09-30Power Surge Pro/Am · WRPF2218.7 lbs705.5 lbs / 512.6 lbs / 705.5 lbs1,923.5 lbs (872.5 kg)538.9
    2022-08-06Pioneer Classic · USPA1219.6 lbs683.4 lbs / 534.6 lbs / 744.1 lbs1,962.1 lbs (890 kg)548.8
    2021-11-14Ghost Strong Strength Showdown · USPA1218.9 lbs694.5 lbs / 534.6 lbs / 722 lbs1,951.1 lbs (885 kg)546.4
    2021-09-25The Bucked Up Showdown · WRPF4219.4 lbs672.4 lbs / 523.6 lbs / 716.5 lbs1,912.5 lbs (867.5 kg)535.1
    2021-05-02Iron Rebel Rumble · USPA1229.1 lbs650.4 lbs / 540.1 lbs / 700 lbs1,890.5 lbs (857.5 kg)519.4
    2020-12-12Beast of the Bluegrass · RPS1218.2 lbs661.4 lbs / 523.6 lbs / 705.5 lbs1,890.5 lbs (857.5 kg)530.2
    2016-01-16No Retreat No Surrender · SPF2219.4 lbs580 lbs / 490 lbs / 640 lbs1,710 lbs (775.6 kg)478.4
    2015-10-10Mafia Mayhem · SPF1198 lbs590 lbs / 440 lbs / 685 lbs1,715 lbs (777.9 kg)503.5
    2013-10-12The Blue Grass Irontoberfest · SPF1191.6 lbs507.1 lbs / 407.9 lbs / 600.8 lbs1,515.7 lbs (687.5 kg)452.6
    2013-05-18Beast of the Bluegrass Championship · USPA1171.2 lbs418.9 lbs / 314.2 lbs / 468.5 lbs1,201.5 lbs (545 kg)382.6

    Frequent rivals

    Lifters from our index who competed at the same meets as Jordan at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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