Julian Kohler

    Switzerland · Male · 203 lbs (92.1 kg) bodyweight at best meet · KDKS

    Switzerland

    Bench specialist

    #1893 in the elite index

    432.5 DOTS

    Squat
    260 kg
    Bench
    180.5 kg
    Deadlift
    262.5 kg

    Best squat

    573.2 lbs

    260 kg

    Best bench press

    397.9 lbs

    180.5 kg

    Best deadlift

    578.7 lbs

    262.5 kg

    Best total

    1,537.7 lbs

    697.5 kg

    Best DOTS

    432.5

    Profile analysis

    Julian Kohler ranks #1893 among the men in our elite index and #89 in Switzerland and #264 in the 93 kg class, with a best DOTS score of 432.5 set at Schweizer Meisterschaft/Championnat de Suisse open (2021).

    Relative to bodyweight, Julian squats 2.82×, benches 1.96× and deadlifts 2.85× bodyweight. The total splits 37% squat, 26% bench and 37% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 10 raw full-power meets in 4 federations (EPF, SwissPL, IPF, KDKS), Julian took 2 first places. From the first recorded meet to the best one, the total grew by 66.1 lbs (30.0 kg) — about 9.6 lbs per year over 6.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    432.5

    Best Wilks

    427.0

    Best IPF GL

    88.9

    Career make rate and attempt selection

    Julian made 92% of recorded attempts (81/88) and went 9-for-9 in 4 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (30/30)93% of best+23 lbs+13 lbs
    Bench press86% (25/29)95% of best+14 lbs+11 lbs
    Deadlift90% (26/29)93% of best+25 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    10 competition PRs after the first meet. Most recent: bench press on 2022-08-20 (4.2 years ago). Longest gap between two PRs: 2.2 years.

    DateLiftNew bestGainMeet
    2022-08-20Bench press397.9 lbs (180.5 kg)+8.8 lbsSchweizer Meisterschaft Open
    2021-08-29Bench press389.1 lbs (176.5 kg)+3.3 lbsSchweizer Meisterschaft/Championnat de Suisse open
    2019-10-12Total1,537.7 lbs (697.5 kg)+11 lbsSchweizer Meisterschaft
    2019-10-12Deadlift578.7 lbs (262.5 kg)+5.5 lbsSchweizer Meisterschaft
    2019-10-12Squat573.2 lbs (260 kg)+5.5 lbsSchweizer Meisterschaft
    2019-06-04Total1,526.7 lbs (692.5 kg)+55.1 lbsWorld Classic Powerlifting Championships
    2019-06-04Deadlift573.2 lbs (260 kg)+11 lbsWorld Classic Powerlifting Championships
    2019-06-04Bench press385.8 lbs (175 kg)+22 lbsWorld Classic Powerlifting Championships
    2019-06-04Squat567.7 lbs (257.5 kg)+11 lbsWorld Classic Powerlifting Championships
    2018-11-27Bench press363.8 lbs (165 kg)+11 lbsSchweizermeisterschaft

    Lift ratios and bodyweight

    Deadlift / squat

    1.01×

    Pulling vs. squatting strength

    Bench / squat

    0.69×

    Pressing vs. squatting strength

    Bodyweight 2018

    227.7 lbs

    Average at meets

    Bodyweight 2025

    204.4 lbs

    −23.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-10-18Open Swiss Nationals · KDKS9204.1 lbs518.1 lbs / 374.8 lbs / 529.1 lbs1,422 lbs (645 kg)411.2
    2025-05-31Deutschschweizer Meisterschaft · KDKS1204.6 lbs518.1 lbs / 385.8 lbs / 562.2 lbs1,466.1 lbs (665 kg)423.6
    2024-02-03Vereinswettkampf Maschinerie · KDKS2220 lbs551.2 lbs / 391.3 lbs / 551.2 lbs1,493.6 lbs (677.5 kg)417.4
    2022-08-20Schweizer Meisterschaft Open · KDKS6203 lbs529.1 lbs / 397.9 lbs / 485 lbs1,412.1 lbs (640.5 kg)409.4
    2021-08-29Schweizer Meisterschaft/Championnat de Suisse open · KDKS3203 lbs540.1 lbs / 389.1 lbs / 562.2 lbs1,491.4 lbs (676.5 kg)432.5
    2021-05-15Deutschschweizer Meisterschaft · KDKS2202.4 lbs534.6 lbs / 363.8 lbs / 578.7 lbs1,477.1 lbs (670 kg)429.0
    2019-10-12Schweizer Meisterschaft · SwissPL3228.4 lbs573.2 lbs / 385.8 lbs / 578.7 lbs1,537.7 lbs (697.5 kg)423.0
    2019-06-04World Classic Powerlifting Championships · IPF18228.2 lbs567.7 lbs / 385.8 lbs / 573.2 lbs1,526.7 lbs (692.5 kg)420.1
    2018-11-27Schweizermeisterschaft · SwissPL1228.2 lbs540.1 lbs / 363.8 lbs / 540.1 lbs1,444 lbs (655 kg)397.4
    2018-11-24European Classic Powerlifting Championships · EPF13227.2 lbs556.7 lbs / 352.7 lbs / 562.2 lbs1,471.6 lbs (667.5 kg)405.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Julian at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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