Kavishi Kariyawasam
New Zealand · Female · 114.5 lbs (51.9 kg) bodyweight at best meet · CommonwealthPF
Pull-dominant
#360 in the elite index
527.6 DOTS
Best squat
358.3 lbs
162.5 kg
Best bench press
181.9 lbs
82.5 kg
Best deadlift
440.9 lbs
200 kg
Best total
953.5 lbs
432.5 kg
Best DOTS
527.6
Profile analysis
Kavishi Kariyawasam ranks #360 among the women in our elite index and #9 in New Zealand and #14 in the 52 kg class, with a best DOTS score of 527.6 set at Commonwealth Championships (2026).
Relative to bodyweight, Kavishi squats 3.13×, benches 1.59× and deadlifts 3.85× bodyweight. The total splits 37% squat, 19% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 18 raw full-power meets in 6 federations (NZPF, WP-NZ, WP, CommonwealthPF), Kavishi took 13 first places. From the first recorded meet to the best one, the total grew by 347.2 lbs (157.5 kg) — about 44.1 lbs per year over 7.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
527.6
Best Wilks
539.6
Best IPF GL
109.3
Career make rate and attempt selection
Kavishi made 72% of recorded attempts (116/162) and went 9-for-9 in 1 of 18 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (42/54) | 94% of best | +15 lbs | +8 lbs |
| Bench press | 69% (37/54) | 96% of best | +8 lbs | +5 lbs |
| Deadlift | 69% (37/54) | 94% of best | +21 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
34 competition PRs after the first meet. Most recent: total on 2026-09-18. Longest gap between two PRs: 3.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-18 | Total | 953.5 lbs (432.5 kg) | +5.5 lbs | Commonwealth Championships |
| 2026-09-18 | Deadlift | 440.9 lbs (200 kg) | +22 lbs | Commonwealth Championships |
| 2025-03-22 | Total | 948 lbs (430 kg) | +5.5 lbs | Auckland Powerlifting 3-Lift Championships |
| 2024-06-15 | Bench press | 181.9 lbs (82.5 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2023-11-24 | Deadlift | 418.9 lbs (190 kg) | +5.5 lbs | Auckland Classic Cup |
| 2023-09-06 | Total | 942.5 lbs (427.5 kg) | +43 lbs | New Zealand Nationals |
| 2023-09-06 | Deadlift | 413.4 lbs (187.5 kg) | +11 lbs | New Zealand Nationals |
| 2023-09-06 | Bench press | 170.9 lbs (77.5 kg) | +5.5 lbs | New Zealand Nationals |
| 2023-09-06 | Squat | 358.3 lbs (162.5 kg) | +4.4 lbs | New Zealand Nationals |
| 2023-04-16 | Deadlift | 402.3 lbs (182.5 kg) | +20.9 lbs | Auckland Powerlifting Championships |
| 2022-11-28 | Total | 899.5 lbs (408 kg) | +39.7 lbs | Commonwealth Championships |
| 2022-11-28 | Bench press | 165.3 lbs (75 kg) | +5.5 lbs | Commonwealth Championships |
| 2022-11-28 | Squat | 353.8 lbs (160.5 kg) | +28.7 lbs | Commonwealth Championships |
| 2022-03-26 | Total | 859.8 lbs (390 kg) | +33.1 lbs | Auckland Powerlifting Championships |
| 2022-03-26 | Bench press | 159.8 lbs (72.5 kg) | +1.1 lbs | Auckland Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.23×
Pulling vs. squatting strength
Bench / squat
0.51×
Pressing vs. squatting strength
Bodyweight 2018
112 lbs
Average at meets
Bodyweight 2026
114.5 lbs
+2.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Compare your lifts with Kavishi Kariyawasam
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-18 | Commonwealth Championships · CommonwealthPF | 1 | 114.5 lbs | 336.2 lbs / 176.4 lbs / 440.9 lbs | 953.5 lbs (432.5 kg) | 527.6 |
| 2025-11-19 | Oceania Regional Powerlifting Championships · ORPF | 1 | 114.4 lbs | 347.2 lbs / 176.4 lbs / 413.4 lbs | 937 lbs (425 kg) | 518.7 |
| 2025-03-22 | Auckland Powerlifting 3-Lift Championships · NZPF | 1 | 114.2 lbs | 352.7 lbs / 176.4 lbs / 418.9 lbs | 948 lbs (430 kg) | 525.5 |
| 2024-11-23 | Auckland Cup Competition · NZPF | 1 | 114.6 lbs | 330.7 lbs / 165.3 lbs / 418.9 lbs | 914.9 lbs (415 kg) | 505.8 |
| 2024-09-16 | National Championships · NZPF | 2 | 119.9 lbs | 330.7 lbs / 176.4 lbs / 396.8 lbs | 903.9 lbs (410 kg) | 484.5 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 11 | 123.8 lbs | 341.7 lbs / 181.9 lbs / 396.8 lbs | 920.4 lbs (417.5 kg) | 483.1 |
| 2023-11-24 | Auckland Classic Cup · NZPF | 1 | 121.7 lbs | 347.2 lbs / 170.9 lbs / 418.9 lbs | 937 lbs (425 kg) | 497.4 |
| 2023-09-06 | New Zealand Nationals · NZPF | 2 | 122.6 lbs | 358.3 lbs / 170.9 lbs / 413.4 lbs | 942.5 lbs (427.5 kg) | 497.9 |
| 2023-04-16 | Auckland Powerlifting Championships · NZPF | 1 | 114 lbs | 330.7 lbs / 159.8 lbs / 402.3 lbs | 892.9 lbs (405 kg) | 495.6 |
| 2022-11-28 | Commonwealth Championships · CommonwealthPF | 2 | 114.5 lbs | 353.8 lbs / 165.3 lbs / 380.3 lbs | 899.5 lbs (408 kg) | 497.6 |
| 2022-08-01 | New Zealand Championships · NZPF | 2 | 113.7 lbs | 314.2 lbs / 154.3 lbs / 363.8 lbs | 832.2 lbs (377.5 kg) | 462.9 |
| 2022-03-26 | Auckland Powerlifting Championships · NZPF | 1 | 114.4 lbs | 325.2 lbs / 159.8 lbs / 374.8 lbs | 859.8 lbs (390 kg) | 476.0 |
| 2020-11-07 | National Championships · WP-NZ | 1 | 115.7 lbs | 308.6 lbs / 158.7 lbs / 359.4 lbs | 826.7 lbs (375 kg) | 454.1 |
| 2019-10-03 | World Championships · WP | 1 | 116.3 lbs | 295.4 lbs / 132.3 lbs / 381.4 lbs | 809.1 lbs (367 kg) | 442.9 |
| 2019-07-26 | National Championships · WP-NZ | 1 | 114 lbs | 286.6 lbs / 119 lbs / 352.7 lbs | 758.4 lbs (344 kg) | 421.0 |
| 2019-04-12 | Pacific Challenge · WP | 1 | 112.3 lbs | 271.2 lbs / 127.9 lbs / 335.1 lbs | 734.1 lbs (333 kg) | 411.7 |
| 2019-01-19 | Pukekohe Meet · WP-NZ | 1 | 112.7 lbs | 253.5 lbs / 104.7 lbs / 330.7 lbs | 688.9 lbs (312.5 kg) | 385.6 |
| 2018-11-04 | Auckland Powerlifting Club Competition · NZPF | 1 | 112 lbs | 231.5 lbs / 88.2 lbs / 286.6 lbs | 606.3 lbs (275 kg) | 340.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Kavishi at least twice.
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
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