Kenneth Van Der Bracht

    Belgium · Male · 207.5 lbs (94.1 kg) bodyweight at best meet · VGPF

    Belgium

    Pull-dominant

    #2047 in the elite index

    427.1 DOTS

    Squat
    250 kg
    Bench
    140 kg
    Deadlift
    290 kg

    Best squat

    551.2 lbs

    250 kg

    Best bench press

    308.6 lbs

    140 kg

    Best deadlift

    639.3 lbs

    290 kg

    Best total

    1,488.1 lbs

    675 kg

    Best DOTS

    427.1

    Profile analysis

    Kenneth Van Der Bracht ranks #2047 among the men in our elite index and #209 in Belgium and #195 in the 105 kg class, with a best DOTS score of 427.1 set at Kwalificatiewedstrijd 1 (2024).

    Relative to bodyweight, Kenneth squats 2.66×, benches 1.49× and deadlifts 3.08× bodyweight. The total splits 37% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 8 raw full-power meets in 3 federations (VGPF, KBGV, EPF), Kenneth took 0 first places. From the first recorded meet to the best one, the total grew by 154.3 lbs (70.0 kg) — about 45.2 lbs per year over 3.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    427.1

    Best Wilks

    421.7

    Best IPF GL

    87.8

    Career make rate and attempt selection

    Kenneth made 80% of recorded attempts (36/45) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat80% (12/15)89% of best+32 lbs+25 lbs
    Bench press87% (13/15)90% of best+21 lbs+14 lbs
    Deadlift73% (11/15)91% of best+38 lbs+50 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    11 competition PRs after the first meet. Most recent: total on 2024-02-24 (2.7 years ago). Longest gap between two PRs: 2.3 years.

    DateLiftNew bestGainMeet
    2024-02-24Total1,488.1 lbs (675 kg)+38.6 lbsKwalificatiewedstrijd 1
    2024-02-24Deadlift639.3 lbs (290 kg)+11 lbsKwalificatiewedstrijd 1
    2024-02-24Squat551.2 lbs (250 kg)+16.5 lbsKwalificatiewedstrijd 1
    2023-04-08Bench press308.6 lbs (140 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2022-10-22Total1,449.5 lbs (657.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2022-10-22Bench press297.6 lbs (135 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2022-10-22Squat534.6 lbs (242.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2021-11-20Total1,444 lbs (655 kg)+110.2 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open
    2021-11-20Deadlift628.3 lbs (285 kg)+33.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open
    2021-11-20Bench press286.6 lbs (130 kg)+33.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open
    2021-11-20Squat529.1 lbs (240 kg)+44.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open

    Lift ratios and bodyweight

    Deadlift / squat

    1.16×

    Pulling vs. squatting strength

    Bench / squat

    0.56×

    Pressing vs. squatting strength

    Bodyweight 2020

    196.4 lbs

    Average at meets

    Bodyweight 2024

    207.5 lbs

    +11 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Kenneth Van Der Bracht

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-02-24Kwalificatiewedstrijd 1 · VGPF2207.5 lbs551.2 lbs / 297.6 lbs / 639.3 lbs1,488.1 lbs (675 kg)427.1
    2023-08-20Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF3202.4 lbs523.6 lbs / 292.1 lbs / 584.2 lbs1,399.9 lbs (635 kg)406.6
    2023-04-08Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV7200.4 lbs529.1 lbs / 308.6 lbs / 562.2 lbs1,399.9 lbs (635 kg)408.6
    2022-12-17Benelux Open Powerlifting Tournament · EPF11200.5 lbs518.1 lbs / 297.6 lbs / 165.3 lbs981.1 lbs (445 kg)286.2
    2022-10-22Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV5199.1 lbs534.6 lbs / 297.6 lbs / 617.3 lbs1,449.5 lbs (657.5 kg)424.4
    2022-05-14Interclub 3 · VGPF5196.1 lbs496 lbs / 275.6 lbs / 606.3 lbs1,377.9 lbs (625 kg)406.5
    2021-11-20Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open · KBGV5196.2 lbs529.1 lbs / 286.6 lbs / 628.3 lbs1,444 lbs (655 kg)425.9
    2020-09-26Corona Herstart - Wedstrijd 2 · VGPF4196.4 lbs485 lbs / 253.5 lbs / 595.2 lbs1,333.8 lbs (605 kg)393.2

    Frequent rivals

    Lifters from our index who competed at the same meets as Kenneth at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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