Andrew Rubinstein

    Belgium · Male · 202.9 lbs (92 kg) bodyweight at best meet · IPF

    Belgium

    Pull-dominant

    #1052 in the elite index

    487.6 DOTS

    Squat
    260 kg
    Bench
    195 kg
    Deadlift
    320.5 kg

    Best squat

    573.2 lbs

    260 kg

    Best bench press

    429.9 lbs

    195 kg

    Best deadlift

    706.6 lbs

    320.5 kg

    Best total

    1,681 lbs

    762.5 kg

    Best DOTS

    487.6

    Profile analysis

    Andrew Rubinstein ranks #1052 among the men in our elite index and #32 in Belgium and #70 in the 93 kg class, with a best DOTS score of 487.6 set at World Classic Powerlifting Championships (2025).

    Relative to bodyweight, Andrew squats 2.82×, benches 2.12× and deadlifts 3.48× bodyweight. The total splits 34% squat, 25% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 17 raw full-power meets in 5 federations (VGPF, KBGV, FFForce, IPF), Andrew took 4 first places. From the first recorded meet to the best one, the total grew by 336.2 lbs (152.5 kg) — about 43.8 lbs per year over 7.7 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    487.6

    Best Wilks

    481.4

    Best IPF GL

    100.3

    Career make rate and attempt selection

    Andrew made 90% of recorded attempts (94/104) and went 9-for-9 in 5 of 11 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat94% (32/34)93% of best+28 lbs+19 lbs
    Bench press86% (31/36)94% of best+17 lbs+9 lbs
    Deadlift91% (31/34)92% of best+38 lbs+27 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    33 competition PRs after the first meet. Most recent: bench press on 2026-05-24. Longest gap between two PRs: 2.1 years.

    DateLiftNew bestGainMeet
    2026-05-24Bench press429.9 lbs (195 kg)+16.5 lbsKwalificatiewedstrijd 2
    2025-06-08Total1,681 lbs (762.5 kg)+9.9 lbsWorld Classic Powerlifting Championships
    2025-06-08Bench press413.4 lbs (187.5 kg)+11 lbsWorld Classic Powerlifting Championships
    2025-06-08Squat573.2 lbs (260 kg)+5.5 lbsWorld Classic Powerlifting Championships
    2024-10-26Total1,671.1 lbs (758 kg)+28.7 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2024-10-26Deadlift706.6 lbs (320.5 kg)+6.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2024-10-26Squat567.7 lbs (257.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2024-08-17Bench press402.3 lbs (182.5 kg)+5.5 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2024-03-12Deadlift700 lbs (317.5 kg)+16.5 lbsEuropean Open Classic Powerlifting Championships
    2023-12-04Total1,642.4 lbs (745 kg)+27.6 lbsEuropean Open Classic Powerlifting Championships
    2023-12-04Deadlift683.4 lbs (310 kg)+22 lbsEuropean Open Classic Powerlifting Championships
    2023-12-04Squat562.2 lbs (255 kg)+5.5 lbsEuropean Open Classic Powerlifting Championships
    2023-04-08Total1,614.9 lbs (732.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2023-04-08Squat556.7 lbs (252.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2022-10-22Total1,609.4 lbs (730 kg)+38.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open

    Lift ratios and bodyweight

    Deadlift / squat

    1.23×

    Pulling vs. squatting strength

    Bench / squat

    0.75×

    Pressing vs. squatting strength

    Bodyweight 2018

    194.2 lbs

    Average at meets

    Bodyweight 2026

    210.5 lbs

    +16.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-24Kwalificatiewedstrijd 2 · VGPF3210.5 lbs518.1 lbs / 429.9 lbs / 595.2 lbs1,543.2 lbs (700 kg)439.8
    2025-06-08World Classic Powerlifting Championships · IPF22202.9 lbs573.2 lbs / 413.4 lbs / 694.5 lbs1,681 lbs (762.5 kg)487.6
    2024-10-26Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV1203.1 lbs567.7 lbs / 396.8 lbs / 706.6 lbs1,671.1 lbs (758 kg)484.5
    2024-08-17Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF2207.5 lbs551.2 lbs / 402.3 lbs / 672.4 lbs1,625.9 lbs (737.5 kg)466.6
    2024-03-12European Open Classic Powerlifting Championships · EPF13203.1 lbs545.6 lbs / 391.3 lbs / 700 lbs1,636.9 lbs (742.5 kg)474.6
    2023-12-04European Open Classic Powerlifting Championships · EPF10200.2 lbs562.2 lbs / 396.8 lbs / 683.4 lbs1,642.4 lbs (745 kg)479.6
    2023-06-11World Classic Powerlifting Championships · IPF29201.1 lbs551.2 lbs / 396.8 lbs / 661.4 lbs1,609.4 lbs (730 kg)468.9
    2023-04-08Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV2199.7 lbs556.7 lbs / 396.8 lbs / 661.4 lbs1,614.9 lbs (732.5 kg)472.1
    2023-02-24Interclub 1 · VGPF9202.5 lbs165.3 lbs / 374.8 lbs / 165.3 lbs705.5 lbs (320 kg)204.8
    2022-10-22Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV2198 lbs551.2 lbs / 396.8 lbs / 661.4 lbs1,609.4 lbs (730 kg)472.5
    2022-07-02Silent Worker Meet · FFForce9196.7 lbs551.2 lbs / 391.3 lbs / 628.3 lbs1,570.8 lbs (712.5 kg)462.7
    2022-05-14Interclub 3 · VGPF1195.2 lbs540.1 lbs / 385.8 lbs / 639.3 lbs1,565.3 lbs (710 kg)462.9
    2021-11-20Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open · KBGV2194.2 lbs518.1 lbs / 380.3 lbs / 617.3 lbs1,515.7 lbs (687.5 kg)449.4
    2020-09-26Corona Herstart - Wedstrijd 2 · VGPF1193.9 lbs507.1 lbs / 385.8 lbs / 639.3 lbs1,532.2 lbs (695 kg)454.7
    2019-10-05Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV3200.3 lbs463 lbs / 363.8 lbs / 589.7 lbs1,416.5 lbs (642.5 kg)413.5
    2019-05-18Interclub 3 · VGPF1195.1 lbs457.5 lbs / 352.7 lbs / 573.2 lbs1,383.4 lbs (627.5 kg)409.2
    2018-09-22Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF3194.2 lbs446.4 lbs / 369.3 lbs / 529.1 lbs1,344.8 lbs (610 kg)398.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Andrew at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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