Laken Fluegel

    USA · Male · 306 lbs (138.8 kg) bodyweight at best meet · UPA

    USA

    Squat-dominant

    #111 in the elite index

    570.0 DOTS

    Squat
    397.5 kg
    Bench
    260 kg
    Deadlift
    380 kg

    Best squat

    876.3 lbs

    397.5 kg

    Best bench press

    573.2 lbs

    260 kg

    Best deadlift

    837.8 lbs

    380 kg

    Best total

    2,287.3 lbs

    1,037.5 kg

    Best DOTS

    570.0

    Profile analysis

    Laken Fluegel ranks #111 among the men in our elite index and #127 in USA and #10 in the 140 kg class, with a best DOTS score of 570.0 set at Walcott Wreckers (2025).

    Relative to bodyweight, Laken squats 2.86×, benches 1.87× and deadlifts 2.74× bodyweight. The total splits 38% squat, 25% bench and 37% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 4 raw full-power meets in 3 federations (WRPF, UPA, ABS), Laken took 2 first places. From the first recorded meet to the best one, the total grew by 181.9 lbs (82.5 kg) — about 44.9 lbs per year over 4.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    570.0

    Best Wilks

    580.5

    Best IPF GL

    113.5

    Career make rate and attempt selection

    Laken made 69% of recorded attempts (25/36) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat50% (6/12)97% of best+32 lbs+33 lbs
    Bench press92% (11/12)92% of best+33 lbs+18 lbs
    Deadlift67% (8/12)96% of best+40 lbs+14 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    8 competition PRs after the first meet. Most recent: total on 2025-01-11 (1.8 years ago). Longest gap between two PRs: 2.8 years.

    DateLiftNew bestGainMeet
    2025-01-11Total2,287.3 lbs (1,037.5 kg)+82.7 lbsWalcott Wreckers
    2025-01-11Deadlift837.8 lbs (380 kg)+22 lbsWalcott Wreckers
    2025-01-11Bench press573.2 lbs (260 kg)+22 lbsWalcott Wreckers
    2025-01-11Squat876.3 lbs (397.5 kg)+38.6 lbsWalcott Wreckers
    2024-07-20Total2,204.6 lbs (1,000 kg)+99.2 lbsIron Battle on the Mississippi
    2024-07-20Deadlift815.7 lbs (370 kg)+11 lbsIron Battle on the Mississippi
    2024-07-20Bench press551.2 lbs (250 kg)+5.5 lbsIron Battle on the Mississippi
    2024-07-20Squat837.8 lbs (380 kg)+82.7 lbsIron Battle on the Mississippi

    Lift ratios and bodyweight

    Deadlift / squat

    0.96×

    Pulling vs. squatting strength

    Bench / squat

    0.65×

    Pressing vs. squatting strength

    Bodyweight 2021

    278 lbs

    Average at meets

    Bodyweight 2025

    303.6 lbs

    +25.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Compare your lifts with Laken Fluegel

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-10-12Series Rumble 2 and Grand Prix · ABS5301.2 lbs793.7 lbs / 562.2 lbs / 804.7 lbs2,160.5 lbs (980 kg)540.8
    2025-01-11Walcott Wreckers · UPA1306 lbs876.3 lbs / 573.2 lbs / 837.8 lbs2,287.3 lbs (1,037.5 kg)570.0
    2024-07-20Iron Battle on the Mississippi · UPA1297.6 lbs837.8 lbs / 551.2 lbs / 815.7 lbs2,204.6 lbs (1,000 kg)553.7
    2021-09-25The Bucked Up Showdown · WRPF5278 lbs755.1 lbs / 545.6 lbs / 804.7 lbs2,105.4 lbs (955 kg)539.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Laken at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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