Lieze Vancoillie

    Belgium · Female · 124.6 lbs (56.5 kg) bodyweight at best meet · MaltaPA

    Belgium

    Pull-dominant

    #554 in the elite index

    463.8 DOTS

    Squat
    152.5 kg
    Bench
    80 kg
    Deadlift
    170 kg

    Best squat

    336.2 lbs

    152.5 kg

    Best bench press

    176.4 lbs

    80 kg

    Best deadlift

    374.8 lbs

    170 kg

    Best total

    887.4 lbs

    402.5 kg

    Best DOTS

    463.8

    Profile analysis

    Lieze Vancoillie ranks #554 among the women in our elite index and #66 in Belgium and #53 in the 57 kg class, with a best DOTS score of 463.8 set at Iron Island (2026).

    Relative to bodyweight, Lieze squats 2.70×, benches 1.42× and deadlifts 3.01× bodyweight. The total splits 38% squat, 20% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 3 raw full-power meets in 2 federations (VGPF, MaltaPA), Lieze took 3 first places. From the first recorded meet to the best one, the total grew by 170.9 lbs (77.5 kg) — about 90.1 lbs per year over 1.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    463.8

    Best Wilks

    470.3

    Best IPF GL

    95.0

    Career make rate and attempt selection

    Lieze made 89% of recorded attempts (24/27) and went 9-for-9 in 1 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (9/9)90% of best+18 lbs+13 lbs
    Bench press67% (6/9)92% of best+9 lbs+6 lbs
    Deadlift100% (9/9)89% of best+24 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    7 competition PRs after the first meet. Most recent: total on 2026-09-26. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2026-09-26Total887.4 lbs (402.5 kg)+22 lbsIron Island
    2026-09-26Bench press176.4 lbs (80 kg)+5.5 lbsIron Island
    2026-09-26Squat336.2 lbs (152.5 kg)+16.5 lbsIron Island
    2025-11-29Total865.3 lbs (392.5 kg)+148.8 lbsKwalificatiewedstrijd 4
    2025-11-29Deadlift374.8 lbs (170 kg)+88.2 lbsKwalificatiewedstrijd 4
    2025-11-29Bench press170.9 lbs (77.5 kg)+38.6 lbsKwalificatiewedstrijd 4
    2025-11-29Squat319.7 lbs (145 kg)+22 lbsKwalificatiewedstrijd 4

    Lift ratios and bodyweight

    Deadlift / squat

    1.11×

    Pulling vs. squatting strength

    Bench / squat

    0.52×

    Pressing vs. squatting strength

    Bodyweight 2024

    129.4 lbs

    Average at meets

    Bodyweight 2026

    124.6 lbs

    −4.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 125.7 lbs class)

    Compare your lifts with Lieze Vancoillie

    Enter your numbers to see your percentile in your own weight class and how far you are from Lieze's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-26Iron Island · MaltaPA1124.6 lbs336.2 lbs / 176.4 lbs / 374.8 lbs887.4 lbs (402.5 kg)463.8
    2025-11-29Kwalificatiewedstrijd 4 · VGPF1133.6 lbs319.7 lbs / 170.9 lbs / 374.8 lbs865.3 lbs (392.5 kg)432.4
    2024-11-02Kwalificatiewedstrijd 4 · VGPF1129.4 lbs297.6 lbs / 132.3 lbs / 286.6 lbs716.5 lbs (325 kg)365.3

    Lifters at a similar bodyweight

    How close are you to Lieze?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.