Louis Alexandre
France · Male · 195.7 lbs (88.8 kg) bodyweight at best meet · FFForce
Balanced lifter
#1019 in the elite index
493.2 DOTS
Best squat
617.3 lbs
280 kg
Best bench press
391.3 lbs
177.5 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,670 lbs
757.5 kg
Best DOTS
493.2
Profile analysis
Louis Alexandre ranks #1019 among the men in our elite index and #160 in France and #65 in the 93 kg class, with a best DOTS score of 493.2 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Louis squats 3.15×, benches 2.00× and deadlifts 3.38× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 11 raw full-power meets in 2 federations (FFHMFAC, FFForce), Louis took 4 first places. From the first recorded meet to the best one, the total grew by 1207.0 lbs (547.5 kg) — about 109.8 lbs per year over 11.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
493.2
Best Wilks
487.0
Best IPF GL
101.4
Career make rate and attempt selection
Louis made 91% of recorded attempts (79/87) and went 9-for-9 in 3 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 97% (28/29) | 94% of best | +21 lbs | +15 lbs |
| Bench press | 90% (26/29) | 93% of best | +14 lbs | +10 lbs |
| Deadlift | 86% (25/29) | 93% of best | +31 lbs | +24 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
29 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 8.9 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 1,670 lbs (757.5 kg) | +38.6 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Deadlift | 661.4 lbs (300 kg) | +11 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Bench press | 391.3 lbs (177.5 kg) | +16.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 617.3 lbs (280 kg) | +11 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-03-07 | Total | 1,631.4 lbs (740 kg) | +60.6 lbs | Championnat Régional Jeunes et Masters Ligérienne |
| 2026-03-07 | Deadlift | 650.4 lbs (295 kg) | +16.5 lbs | Championnat Régional Jeunes et Masters Ligérienne |
| 2026-03-07 | Bench press | 374.8 lbs (170 kg) | +5.5 lbs | Championnat Régional Jeunes et Masters Ligérienne |
| 2026-03-07 | Squat | 606.3 lbs (275 kg) | +33.1 lbs | Championnat Régional Jeunes et Masters Ligérienne |
| 2025-10-25 | Total | 1,570.8 lbs (712.5 kg) | +27.6 lbs | Challenge de Rezé Jeunes Mixtes |
| 2025-10-25 | Bench press | 369.3 lbs (167.5 kg) | +5.5 lbs | Challenge de Rezé Jeunes Mixtes |
| 2025-10-25 | Squat | 573.2 lbs (260 kg) | +11 lbs | Challenge de Rezé Jeunes Mixtes |
| 2025-04-05 | Bench press | 363.8 lbs (165 kg) | +5.5 lbs | SBD Showdown |
| 2025-04-05 | Squat | 562.2 lbs (255 kg) | +11 lbs | SBD Showdown |
| 2025-01-11 | Total | 1,543.2 lbs (700 kg) | +49.6 lbs | SBD Showdown - South Qualification |
| 2025-01-11 | Deadlift | 633.8 lbs (287.5 kg) | +27.6 lbs | SBD Showdown - South Qualification |
Lift ratios and bodyweight
Deadlift / squat
1.07×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2015
142.3 lbs
Average at meets
Bodyweight 2026
195.1 lbs
+52.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Louis Alexandre
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 5 | 195.7 lbs | 617.3 lbs / 391.3 lbs / 661.4 lbs | 1,670 lbs (757.5 kg) | 493.2 |
| 2026-03-07 | Championnat Régional Jeunes et Masters Ligérienne · FFForce | 1 | 194.4 lbs | 606.3 lbs / 374.8 lbs / 650.4 lbs | 1,631.4 lbs (740 kg) | 483.5 |
| 2025-10-25 | Challenge de Rezé Jeunes Mixtes · FFForce | 2 | 191.4 lbs | 573.2 lbs / 369.3 lbs / 628.3 lbs | 1,570.8 lbs (712.5 kg) | 469.4 |
| 2025-04-05 | SBD Showdown · FFForce | 3 | 184.4 lbs | 562.2 lbs / 363.8 lbs / 617.3 lbs | 1,543.2 lbs (700 kg) | 470.5 |
| 2025-01-11 | SBD Showdown - South Qualification · FFForce | 3 | 193.7 lbs | 551.2 lbs / 358.3 lbs / 633.8 lbs | 1,543.2 lbs (700 kg) | 458.2 |
| 2024-10-26 | Critérium de Rezé · FFForce | 2 | 189.2 lbs | 540.1 lbs / 347.2 lbs / 606.3 lbs | 1,493.6 lbs (677.5 kg) | 449.1 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 12 | 182.6 lbs | 545.6 lbs / 330.7 lbs / 606.3 lbs | 1,482.6 lbs (672.5 kg) | 454.5 |
| 2016-01-24 | Compétition Interrégionale FA PL NPCP · FFForce | 1 | 146.8 lbs | 192.9 lbs / 110.2 lbs / 198.4 lbs | 501.6 lbs (227.5 kg) | 177.1 |
| 2015-10-31 | Départemental FA PL NPCP · FFForce | 1 | 142 lbs | 181.9 lbs / 104.7 lbs / 198.4 lbs | 485 lbs (220 kg) | 175.6 |
| 2015-10-10 | Premier Pas FA PL NPCP · FFForce | 1 | 143.1 lbs | 176.4 lbs / 104.7 lbs / 198.4 lbs | 479.5 lbs (217.5 kg) | 172.6 |
| 2015-05-16 | Championnats de France Force Athlétique / Powerlifting Jeunes · FFHMFAC | 7 | 142 lbs | 176.4 lbs / 110.2 lbs / 176.4 lbs | 463 lbs (210 kg) | 167.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Louis at least twice.
Alan Baron →
4 shared meets · last 2026
Lucas Jolly →
4 shared meets · last 2026
Louis-Baptiste Chanteguet →
3 shared meets · last 2026
Etan Miquel →
3 shared meets · last 2026
Leo Delahaie →
3 shared meets · last 2026
Sheridan Denis →
3 shared meets · last 2025
Romain De Jesus →
3 shared meets · last 2016
Valentin Dupuy-Noel →
2 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
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