Leo Delahaie

    France · Male · 132.8 lbs (60.2 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1093 in the elite index

    482.1 DOTS

    Squat
    213 kg
    Bench
    127.5 kg
    Deadlift
    242.5 kg

    Best squat

    469.6 lbs

    213 kg

    Best bench press

    281.1 lbs

    127.5 kg

    Best deadlift

    534.6 lbs

    242.5 kg

    Best total

    1,263.2 lbs

    573 kg

    Best DOTS

    482.1

    Profile analysis

    Leo Delahaie ranks #1093 among the men in our elite index and #237 in France and #45 in the 66 kg class, with a best DOTS score of 482.1 set at Championnat Régional Jeunes et Masters Ligérienne (2026).

    Relative to bodyweight, Leo squats 3.54×, benches 2.12× and deadlifts 4.03× bodyweight. The total splits 37% squat, 22% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 5 raw full-power meets in 1 federation (FFForce), Leo took 4 first places. From the first recorded meet to the best one, the total grew by 160.9 lbs (73.0 kg) — about 118.3 lbs per year over 1.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    482.1

    Best Wilks

    486.9

    Best IPF GL

    93.8

    Career make rate and attempt selection

    Leo made 73% of recorded attempts (33/45) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat87% (13/15)94% of best+19 lbs+11 lbs
    Bench press67% (10/15)95% of best+13 lbs+6 lbs
    Deadlift67% (10/15)94% of best+20 lbs+16 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    12 competition PRs after the first meet. Most recent: total on 2026-03-07.

    DateLiftNew bestGainMeet
    2026-03-07Total1,263.2 lbs (573 kg)+39.7 lbsChampionnat Régional Jeunes et Masters Ligérienne
    2026-03-07Bench press281.1 lbs (127.5 kg)+11 lbsChampionnat Régional Jeunes et Masters Ligérienne
    2026-03-07Squat469.6 lbs (213 kg)+39.7 lbsChampionnat Régional Jeunes et Masters Ligérienne
    2025-10-25Total1,223.6 lbs (555 kg)+37.5 lbsChallenge de Rezé Jeunes Mixtes
    2025-10-25Deadlift534.6 lbs (242.5 kg)+48.5 lbsChallenge de Rezé Jeunes Mixtes
    2025-03-29Total1,186.1 lbs (538 kg)+56.2 lbsCoupe de France Universitaire
    2025-03-29Deadlift486.1 lbs (220.5 kg)+17.6 lbsCoupe de France Universitaire
    2025-03-29Bench press270.1 lbs (122.5 kg)+11 lbsCoupe de France Universitaire
    2025-03-29Squat429.9 lbs (195 kg)+5.5 lbsCoupe de France Universitaire
    2025-01-18Total1,129.9 lbs (512.5 kg)+27.6 lbsChampionnats Régionaux Jeunes Mixtes
    2025-01-18Bench press259 lbs (117.5 kg)+11 lbsChampionnats Régionaux Jeunes Mixtes
    2025-01-18Squat424.4 lbs (192.5 kg)+38.6 lbsChampionnats Régionaux Jeunes Mixtes

    Lift ratios and bodyweight

    Deadlift / squat

    1.14×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2024

    128.1 lbs

    Average at meets

    Bodyweight 2026

    132.8 lbs

    +4.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-07Championnat Régional Jeunes et Masters Ligérienne · FFForce1132.8 lbs469.6 lbs / 281.1 lbs / 512.6 lbs1,263.2 lbs (573 kg)482.1
    2025-10-25Challenge de Rezé Jeunes Mixtes · FFForce1129.4 lbs429.9 lbs / 259 lbs / 534.6 lbs1,223.6 lbs (555 kg)477.0
    2025-03-29Coupe de France Universitaire · FFForce1129.1 lbs429.9 lbs / 270.1 lbs / 486.1 lbs1,186.1 lbs (538 kg)463.4
    2025-01-18Championnats Régionaux Jeunes Mixtes · FFForce3131.5 lbs424.4 lbs / 259 lbs / 446.4 lbs1,129.9 lbs (512.5 kg)434.7
    2024-10-26Critérium de Rezé · FFForce1128.1 lbs385.8 lbs / 248 lbs / 468.5 lbs1,102.3 lbs (500 kg)433.6

    Frequent rivals

    Lifters from our index who competed at the same meets as Leo at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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