Etan Miquel

    France · Male · 145.5 lbs (66 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1147 in the elite index

    475.2 DOTS

    Squat
    215 kg
    Bench
    137.5 kg
    Deadlift
    260 kg

    Best squat

    474 lbs

    215 kg

    Best bench press

    303.1 lbs

    137.5 kg

    Best deadlift

    573.2 lbs

    260 kg

    Best total

    1,337.1 lbs

    606.5 kg

    Best DOTS

    475.2

    Profile analysis

    Etan Miquel ranks #1147 among the men in our elite index and #296 in France and #50 in the 66 kg class, with a best DOTS score of 475.2 set at HEROAD MEET 4 (2026).

    Relative to bodyweight, Etan squats 3.26×, benches 2.08× and deadlifts 3.94× bodyweight. The total splits 35% squat, 22% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 1 federation (FFForce), Etan took 3 first places. From the first recorded meet to the best one, the total grew by 113.5 lbs (51.5 kg) — about 78.2 lbs per year over 1.5 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    475.2

    Best Wilks

    476.2

    Best IPF GL

    94.5

    Career make rate and attempt selection

    Etan made 71% of recorded attempts (45/63) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat76% (16/21)93% of best+14 lbs+16 lbs
    Bench press67% (14/21)96% of best+13 lbs+4 lbs
    Deadlift71% (15/21)94% of best+32 lbs+13 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    14 competition PRs after the first meet. Most recent: bench press on 2026-05-14.

    DateLiftNew bestGainMeet
    2026-05-14Bench press303.1 lbs (137.5 kg)+2.2 lbsChampionnat de France Juniors de Force Athlétique
    2026-05-14Squat474 lbs (215 kg)+11 lbsChampionnat de France Juniors de Force Athlétique
    2026-04-04Total1,337.1 lbs (606.5 kg)+41.9 lbsHEROAD MEET 4
    2026-04-04Bench press300.9 lbs (136.5 kg)+8.8 lbsHEROAD MEET 4
    2026-04-04Squat463 lbs (210 kg)+5.5 lbsHEROAD MEET 4
    2025-10-25Total1,295.2 lbs (587.5 kg)+11 lbsChallenge de Rezé Jeunes Mixtes
    2025-10-25Deadlift573.2 lbs (260 kg)+27.6 lbsChallenge de Rezé Jeunes Mixtes
    2025-10-25Bench press292.1 lbs (132.5 kg)+5.5 lbsChallenge de Rezé Jeunes Mixtes
    2025-04-19Bench press286.6 lbs (130 kg)+5.5 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-05Total1,284.2 lbs (582.5 kg)+55.1 lbsSBD Showdown
    2025-04-05Deadlift545.6 lbs (247.5 kg)+22 lbsSBD Showdown
    2025-04-05Squat457.5 lbs (207.5 kg)+22 lbsSBD Showdown
    2025-01-18Total1,229.1 lbs (557.5 kg)+5.5 lbsChampionnats Régionaux Jeunes Grand Est
    2025-01-18Squat435.4 lbs (197.5 kg)+16.5 lbsChampionnats Régionaux Jeunes Grand Est

    Lift ratios and bodyweight

    Deadlift / squat

    1.21×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2024

    149.1 lbs

    Average at meets

    Bodyweight 2026

    145.3 lbs

    −3.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Compare your lifts with Etan Miquel

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce4145.1 lbs474 lbs / 303.1 lbs / 551.2 lbs1,328.3 lbs (602.5 kg)473.0
    2026-04-04HEROAD MEET 4 · FFForce1145.5 lbs463 lbs / 300.9 lbs / 573.2 lbs1,337.1 lbs (606.5 kg)475.2
    2025-10-25Challenge de Rezé Jeunes Mixtes · FFForce1145.3 lbs429.9 lbs / 292.1 lbs / 573.2 lbs1,295.2 lbs (587.5 kg)460.8
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce8145.4 lbs429.9 lbs / 286.6 lbs / 512.6 lbs1,229.1 lbs (557.5 kg)437.1
    2025-04-05SBD Showdown · FFForce6151.4 lbs457.5 lbs / 281.1 lbs / 545.6 lbs1,284.2 lbs (582.5 kg)443.4
    2025-01-18Championnats Régionaux Jeunes Grand Est · FFForce1145.3 lbs435.4 lbs / 281.1 lbs / 512.6 lbs1,229.1 lbs (557.5 kg)437.3
    2024-11-30SBD Showdown - North Qualification · FFForce3149.1 lbs418.9 lbs / 281.1 lbs / 523.6 lbs1,223.6 lbs (555 kg)427.1

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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