Louis-Alexis Gratton
Canada · Male · 196.7 lbs (89.2 kg) bodyweight at best meet · RPS
Squat-dominant
#374 in the elite index
545.6 DOTS
Best squat
716.5 lbs
325 kg
Best bench press
479.5 lbs
217.5 kg
Best deadlift
705.5 lbs
320 kg
Best total
1,879.4 lbs
852.5 kg
Best DOTS
545.6
Profile analysis
Louis-Alexis Gratton ranks #374 among the men in our elite index and #32 in Canada and #33 in the 90 kg class, with a best DOTS score of 545.6 set at Canadian Conflict 2 (2023).
Relative to bodyweight, Louis-Alexis squats 3.64×, benches 2.44× and deadlifts 3.59× bodyweight. The total splits 38% squat, 25% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 15 raw full-power meets in 4 federations (CPU, CPA, RPS, CPL), Louis-Alexis took 9 first places. From the first recorded meet to the best one, the total grew by 633.8 lbs (287.5 kg) — about 62.2 lbs per year over 10.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
545.6
Best Wilks
538.7
Best IPF GL
112.2
Career make rate and attempt selection
Louis-Alexis made 81% of recorded attempts (43/53) and went 9-for-9 in 1 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (16/18) | 93% of best | +25 lbs | +18 lbs |
| Bench press | 78% (14/18) | 94% of best | +22 lbs | +12 lbs |
| Deadlift | 76% (13/17) | 94% of best | +38 lbs | +23 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
42 competition PRs after the first meet. Most recent: total on 2023-11-01 (3.0 years ago). Longest gap between two PRs: 2.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-11-01 | Total | 1,879.4 lbs (852.5 kg) | +27.6 lbs | SSI Anniversary Bash |
| 2023-11-01 | Bench press | 479.5 lbs (217.5 kg) | +5.5 lbs | SSI Anniversary Bash |
| 2023-11-01 | Squat | 716.5 lbs (325 kg) | +11 lbs | SSI Anniversary Bash |
| 2023-05-06 | Total | 1,851.9 lbs (840 kg) | +44.1 lbs | Canadian Conflict 2 |
| 2023-05-06 | Bench press | 474 lbs (215 kg) | +22 lbs | Canadian Conflict 2 |
| 2023-05-06 | Squat | 705.5 lbs (320 kg) | +55.1 lbs | Canadian Conflict 2 |
| 2021-11-14 | Total | 1,807.8 lbs (820 kg) | +231.5 lbs | Classique de lAutomne Barbell Rive Nord |
| 2021-11-14 | Deadlift | 705.5 lbs (320 kg) | +55.1 lbs | Classique de lAutomne Barbell Rive Nord |
| 2021-11-14 | Bench press | 451.9 lbs (205 kg) | +66.1 lbs | Classique de lAutomne Barbell Rive Nord |
| 2021-11-14 | Squat | 650.4 lbs (295 kg) | +110.2 lbs | Classique de lAutomne Barbell Rive Nord |
| 2019-11-16 | Total | 1,576.3 lbs (715 kg) | +33.1 lbs | Quebec Provincials |
| 2019-11-16 | Deadlift | 650.4 lbs (295 kg) | +22 lbs | Quebec Provincials |
| 2019-11-16 | Squat | 540.1 lbs (245 kg) | +11 lbs | Quebec Provincials |
| 2019-06-22 | Total | 1,543.2 lbs (700 kg) | +49.6 lbs | STH Showdown 1.2 |
| 2019-06-22 | Deadlift | 628.3 lbs (285 kg) | +16.5 lbs | STH Showdown 1.2 |
Lift ratios and bodyweight
Deadlift / squat
0.98×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2013
194.4 lbs
Average at meets
Bodyweight 2023
208.6 lbs
+14.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Louis-Alexis Gratton
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-11-01 | SSI Anniversary Bash · CPL | 1 | 220.5 lbs | 716.5 lbs / 479.5 lbs / 683.4 lbs | 1,879.4 lbs (852.5 kg) | 524.7 |
| 2023-05-06 | Canadian Conflict 2 · RPS | 1 | 196.7 lbs | 705.5 lbs / 474 lbs / 672.4 lbs | 1,851.9 lbs (840 kg) | 545.6 |
| 2021-11-14 | Classique de lAutomne Barbell Rive Nord · CPA | 1 | 197.5 lbs | 650.4 lbs / 451.9 lbs / 705.5 lbs | 1,807.8 lbs (820 kg) | 531.4 |
| 2020-03-03 | Nationals · CPU | 4 | 177.8 lbs | 523.6 lbs / 369.3 lbs / 606.3 lbs | 1,499.1 lbs (680 kg) | 466.7 |
| 2019-11-16 | Quebec Provincials · CPU | 1 | 176.4 lbs | 540.1 lbs / 385.8 lbs / 650.4 lbs | 1,576.3 lbs (715 kg) | 493.0 |
| 2019-06-22 | STH Showdown 1.2 · CPU | 1 | 176.5 lbs | 529.1 lbs / 385.8 lbs / 628.3 lbs | 1,543.2 lbs (700 kg) | 482.5 |
| 2018-04-28 | Open De La Capitale-Nationale · CPU | 1 | 177 lbs | 501.6 lbs / 380.3 lbs / 611.8 lbs | 1,493.6 lbs (677.5 kg) | 466.1 |
| 2017-03-13 | Canadian National Championship · CPU | 11 | 190.9 lbs | 518.1 lbs / 374.8 lbs / 584.2 lbs | 1,477.1 lbs (670 kg) | 441.9 |
| 2017-01-05 | Central Canadian Championship · CPU | 4 | 189.8 lbs | 501.6 lbs / 369.3 lbs / 567.7 lbs | 1,438.5 lbs (652.5 kg) | 431.7 |
| 2016-11-12 | Quebec Provincials · CPU | 13 | 188.1 lbs | 451.9 lbs / 319.7 lbs / 496 lbs | 1,267.7 lbs (575 kg) | 382.4 |
| 2016-04-23 | Challenge For The Children · CPU | 4 | 198 lbs | 496 lbs / 363.8 lbs / 551.2 lbs | 1,411 lbs (640 kg) | 414.3 |
| 2015-08-29 | Classique Rhino Rive-Sud · CPU | 1 | 195.1 lbs | 485 lbs / 352.7 lbs / 562.2 lbs | 1,399.9 lbs (635 kg) | 414.1 |
| 2015-01-31 | Montreal Open · CPU | 1 | 196 lbs | 479.5 lbs / 347.2 lbs / 551.2 lbs | 1,377.9 lbs (625 kg) | 406.7 |
| 2014-12-06 | Montreal Childrens Hospital Challenge · CPU | 3 | 195.5 lbs | 440.9 lbs / 341.7 lbs / 534.6 lbs | 1,317.3 lbs (597.5 kg) | 389.2 |
| 2013-08-24 | South Shore Challenge · CPU | 1 | 194.4 lbs | 440.9 lbs / 303.1 lbs / 501.6 lbs | 1,245.6 lbs (565 kg) | 369.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Louis-Alexis at least twice.
Hugo Bouthiette →
3 shared meets · last 2020
Jason Byrne →
3 shared meets · last 2020
Olanrewaju Adeoye →
3 shared meets · last 2020
Blake Barrett →
3 shared meets · last 2020
Philippe Blier →
3 shared meets · last 2020
Mathieu Doré →
3 shared meets · last 2017
William Veilleux →
3 shared meets · last 2017
Walter Cariazo →
2 shared meets · last 2020
Lifters at a similar bodyweight
John Haack
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Drake Stephens
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Chad Penson
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Jesse Norris
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William Ball
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Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Ján Špais
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Marco Galindo
USA · 2,000.7 lbs · DOTS 588
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