Louis Debarge

    France · Male · 199.2 lbs (90.4 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1228 in the elite index

    467.9 DOTS

    Squat
    255 kg
    Bench
    165 kg
    Deadlift
    305 kg

    Best squat

    562.2 lbs

    255 kg

    Best bench press

    363.8 lbs

    165 kg

    Best deadlift

    672.4 lbs

    305 kg

    Best total

    1,598.3 lbs

    725 kg

    Best DOTS

    467.9

    Profile analysis

    Louis Debarge ranks #1228 among the men in our elite index and #369 in France and #104 in the 93 kg class, with a best DOTS score of 467.9 set at Championnats de France Jeunes de Force Athlétique (2024).

    Relative to bodyweight, Louis squats 2.82×, benches 1.83× and deadlifts 3.38× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 3 raw full-power meets in 1 federation (FFForce), Louis took 2 first places. From the first recorded meet to the best one, the total grew by 181.9 lbs (82.5 kg) — about 166.5 lbs per year over 1.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    467.9

    Best Wilks

    461.9

    Best IPF GL

    96.2

    Career make rate and attempt selection

    Louis made 89% of recorded attempts (24/27) and went 9-for-9 in 1 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat78% (7/9)93% of best+22 lbs+15 lbs
    Bench press89% (8/9)92% of best+18 lbs+13 lbs
    Deadlift100% (9/9)90% of best+37 lbs+26 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    7 competition PRs after the first meet. Most recent: total on 2024-04-13 (2.6 years ago).

    DateLiftNew bestGainMeet
    2024-04-13Total1,598.3 lbs (725 kg)+55.1 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Bench press363.8 lbs (165 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Squat562.2 lbs (255 kg)+44.1 lbsChampionnats de France Jeunes de Force Athlétique
    2024-01-27Total1,543.2 lbs (700 kg)+126.8 lbsGrand Prix Caladois
    2024-01-27Deadlift672.4 lbs (305 kg)+99.2 lbsGrand Prix Caladois
    2024-01-27Bench press352.7 lbs (160 kg)+16.5 lbsGrand Prix Caladois
    2024-01-27Squat518.1 lbs (235 kg)+11 lbsGrand Prix Caladois

    Lift ratios and bodyweight

    Deadlift / squat

    1.20×

    Pulling vs. squatting strength

    Bench / squat

    0.65×

    Pressing vs. squatting strength

    Bodyweight 2023

    202.5 lbs

    Average at meets

    Bodyweight 2024

    198.9 lbs

    −3.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Compare your lifts with Louis Debarge

    Enter your numbers to see your percentile in your own weight class and how far you are from Louis's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce2199.2 lbs562.2 lbs / 363.8 lbs / 672.4 lbs1,598.3 lbs (725 kg)467.9
    2024-01-27Grand Prix Caladois · FFForce1198.7 lbs518.1 lbs / 352.7 lbs / 672.4 lbs1,543.2 lbs (700 kg)452.3
    2023-03-11Grand Prix d'Albertville · FFForce1202.5 lbs507.1 lbs / 336.2 lbs / 573.2 lbs1,416.5 lbs (642.5 kg)411.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Louis at least twice.

    Lifters at a similar bodyweight

    How close are you to Louis?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.