Ludovic Harmand

    France · Male · 142.9 lbs (64.8 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1636 in the elite index

    442.9 DOTS

    Squat
    195 kg
    Bench
    125 kg
    Deadlift
    240 kg

    Best squat

    429.9 lbs

    195 kg

    Best bench press

    275.6 lbs

    125 kg

    Best deadlift

    529.1 lbs

    240 kg

    Best total

    1,229.1 lbs

    557.5 kg

    Best DOTS

    442.9

    Profile analysis

    Ludovic Harmand ranks #1636 among the men in our elite index and #779 in France and #99 in the 66 kg class, with a best DOTS score of 442.9 set at HEROAD MEET 3 (2025).

    Relative to bodyweight, Ludovic squats 3.01×, benches 1.93× and deadlifts 3.70× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 4 raw full-power meets in 1 federation (FFForce), Ludovic took 1 first place. From the first recorded meet to the best one, the total grew by 220.5 lbs (100.0 kg) — about 136.9 lbs per year over 1.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    442.9

    Best Wilks

    444.5

    Best IPF GL

    87.8

    Career make rate and attempt selection

    Ludovic made 69% of recorded attempts (25/36) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat58% (7/12)96% of best+22 lbs+6 lbs
    Bench press67% (8/12)96% of best+12 lbs+6 lbs
    Deadlift83% (10/12)90% of best+28 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    9 competition PRs after the first meet. Most recent: total on 2025-06-07 (1.4 years ago).

    DateLiftNew bestGainMeet
    2025-06-07Total1,229.1 lbs (557.5 kg)+49.6 lbsHEROAD MEET 3
    2025-06-07Deadlift529.1 lbs (240 kg)+49.6 lbsHEROAD MEET 3
    2025-01-18Total1,179.5 lbs (535 kg)+44.1 lbsChampionnats Régionaux Jeunes Grand Est
    2025-01-18Deadlift479.5 lbs (217.5 kg)+22 lbsChampionnats Régionaux Jeunes Grand Est
    2025-01-18Bench press275.6 lbs (125 kg)+27.6 lbsChampionnats Régionaux Jeunes Grand Est
    2024-04-13Total1,135.4 lbs (515 kg)+126.8 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Deadlift457.5 lbs (207.5 kg)+38.6 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Bench press248 lbs (112.5 kg)+22 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Squat429.9 lbs (195 kg)+66.1 lbsChampionnats de France Jeunes de Force Athlétique

    Lift ratios and bodyweight

    Deadlift / squat

    1.23×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2023

    142.9 lbs

    Average at meets

    Bodyweight 2025

    143.1 lbs

    +0.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Compare your lifts with Ludovic Harmand

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-06-07HEROAD MEET 3 · FFForce1142.9 lbs429.9 lbs / 270.1 lbs / 529.1 lbs1,229.1 lbs (557.5 kg)442.9
    2025-01-18Championnats Régionaux Jeunes Grand Est · FFForce2143.3 lbs424.4 lbs / 275.6 lbs / 479.5 lbs1,179.5 lbs (535 kg)424.0
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce2142.6 lbs429.9 lbs / 248 lbs / 457.5 lbs1,135.4 lbs (515 kg)409.7
    2023-10-28Lyon Power Meet · FFForce2142.9 lbs363.8 lbs / 226 lbs / 418.9 lbs1,008.6 lbs (457.5 kg)363.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Ludovic at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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