Virgile Gabaut
France · Male · 227.3 lbs (103.1 kg) bodyweight at best meet · FFForce
Pull-dominant
#2274 in the elite index
420.8 DOTS
Best squat
540.1 lbs
245 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
672.4 lbs
305 kg
Best total
1,526.7 lbs
692.5 kg
Best DOTS
420.8
Profile analysis
Virgile Gabaut ranks #2274 among the men in our elite index and #1356 in France and #228 in the 105 kg class, with a best DOTS score of 420.8 set at HEROAD MEET 3 (2025).
Relative to bodyweight, Virgile squats 2.38×, benches 1.45× and deadlifts 2.96× bodyweight. The total splits 35% squat, 21% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Virgile took 2 first places. From the first recorded meet to the best one, the total grew by 115.7 lbs (52.5 kg) — about 102.1 lbs per year over 1.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
420.8
Best Wilks
416.5
Best IPF GL
86.2
Career make rate and attempt selection
Virgile made 73% of recorded attempts (33/45) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 73% (11/15) | 93% of best | +15 lbs | +21 lbs |
| Bench press | 73% (11/15) | 94% of best | +15 lbs | +9 lbs |
| Deadlift | 73% (11/15) | 91% of best | +42 lbs | +38 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
9 competition PRs after the first meet. Most recent: bench press on 2025-09-20 (1.1 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-09-20 | Bench press | 330.7 lbs (150 kg) | +5.5 lbs | Nancy Power Meet 2 |
| 2025-09-20 | Squat | 540.1 lbs (245 kg) | +11 lbs | Nancy Power Meet 2 |
| 2025-06-07 | Total | 1,526.7 lbs (692.5 kg) | +88.2 lbs | HEROAD MEET 3 |
| 2025-06-07 | Deadlift | 672.4 lbs (305 kg) | +55.1 lbs | HEROAD MEET 3 |
| 2025-06-07 | Bench press | 325.2 lbs (147.5 kg) | +11 lbs | HEROAD MEET 3 |
| 2025-06-07 | Squat | 529.1 lbs (240 kg) | +11 lbs | HEROAD MEET 3 |
| 2025-01-18 | Total | 1,438.5 lbs (652.5 kg) | +27.6 lbs | Championnats Régionaux Jeunes Grand Est |
| 2025-01-18 | Bench press | 314.2 lbs (142.5 kg) | +5.5 lbs | Championnats Régionaux Jeunes Grand Est |
| 2025-01-18 | Squat | 518.1 lbs (235 kg) | +33.1 lbs | Championnats Régionaux Jeunes Grand Est |
Lift ratios and bodyweight
Deadlift / squat
1.24×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2024
227.4 lbs
Average at meets
Bodyweight 2026
227.5 lbs
+0.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Virgile Gabaut
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-01-18 | Open de Pontoise · FFForce | 1 | 227.5 lbs | 496 lbs / 319.7 lbs / 661.4 lbs | 1,477.1 lbs (670 kg) | 406.9 |
| 2025-09-20 | Nancy Power Meet 2 · FFForce | 1 | 228.4 lbs | 540.1 lbs / 330.7 lbs / 650.4 lbs | 1,521.2 lbs (690 kg) | 418.4 |
| 2025-06-07 | HEROAD MEET 3 · FFForce | 2 | 227.3 lbs | 529.1 lbs / 325.2 lbs / 672.4 lbs | 1,526.7 lbs (692.5 kg) | 420.8 |
| 2025-01-18 | Championnats Régionaux Jeunes Grand Est · FFForce | 2 | 226.7 lbs | 518.1 lbs / 314.2 lbs / 606.3 lbs | 1,438.5 lbs (652.5 kg) | 396.9 |
| 2024-11-30 | SBD Showdown - North Qualification · FFForce | 8 | 227.4 lbs | 485 lbs / 308.6 lbs / 617.3 lbs | 1,411 lbs (640 kg) | 388.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Virgile at least twice.
Arthur Deleplanque →
3 shared meets · last 2025
Hicham Clayssen →
2 shared meets · last 2026
Célian Marchandise →
2 shared meets · last 2025
Rayan Renaudin →
2 shared meets · last 2025
Matteo Laurent →
2 shared meets · last 2025
Mathieu Lievre-Couturon →
2 shared meets · last 2025
Noah Ledien →
2 shared meets · last 2025
Loan Ercker →
2 shared meets · last 2025
Lifters at a similar bodyweight
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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