Manolo Fabregat
France · Male · 124.1 lbs (56.3 kg) bodyweight at best meet · FFForce
Pull-dominant
#1953 in the elite index
429.9 DOTS
Best squat
374.8 lbs
170 kg
Best bench press
248 lbs
112.5 kg
Best deadlift
440.9 lbs
200 kg
Best total
1,063.7 lbs
482.5 kg
Best DOTS
429.9
Profile analysis
Manolo Fabregat ranks #1953 among the men in our elite index and #1079 in France and #42 in the 59 kg class, with a best DOTS score of 429.9 set at Open de la FAC (2023).
Relative to bodyweight, Manolo squats 3.02×, benches 2.00× and deadlifts 3.55× bodyweight. The total splits 35% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (FFForce), Manolo took 3 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
429.9
Best Wilks
437.0
Best IPF GL
81.9
Career make rate and attempt selection
Manolo made 70% of recorded attempts (19/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (7/9) | 94% of best | +17 lbs | +6 lbs |
| Bench press | 56% (5/9) | 96% of best | +13 lbs | +6 lbs |
| Deadlift | 78% (7/9) | 93% of best | +22 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: total on 2023-05-20 (3.5 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-05-20 | Total | 1,063.7 lbs (482.5 kg) | +38.6 lbs | Open de la FAC |
| 2023-05-20 | Deadlift | 440.9 lbs (200 kg) | +22 lbs | Open de la FAC |
| 2023-05-20 | Bench press | 248 lbs (112.5 kg) | +5.5 lbs | Open de la FAC |
| 2023-05-20 | Squat | 374.8 lbs (170 kg) | +11 lbs | Open de la FAC |
| 2023-01-14 | Total | 1,025.1 lbs (465 kg) | +55.1 lbs | Championnat Régional FA/PL PACA |
| 2023-01-14 | Deadlift | 418.9 lbs (190 kg) | +22 lbs | Championnat Régional FA/PL PACA |
| 2023-01-14 | Bench press | 242.5 lbs (110 kg) | +11 lbs | Championnat Régional FA/PL PACA |
| 2023-01-14 | Squat | 363.8 lbs (165 kg) | +22 lbs | Championnat Régional FA/PL PACA |
Lift ratios and bodyweight
Deadlift / squat
1.18×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2022
120.8 lbs
Average at meets
Bodyweight 2023
123.8 lbs
+3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 130.1 lbs class)
Compare your lifts with Manolo Fabregat
Enter your numbers to see your percentile in your own weight class and how far you are from Manolo's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-05-20 | Open de la FAC · FFForce | 1 | 124.1 lbs | 374.8 lbs / 248 lbs / 440.9 lbs | 1,063.7 lbs (482.5 kg) | 429.9 |
| 2023-01-14 | Championnat Régional FA/PL PACA · FFForce | 1 | 123.5 lbs | 363.8 lbs / 242.5 lbs / 418.9 lbs | 1,025.1 lbs (465 kg) | 416.2 |
| 2022-12-03 | Challenge Romuald Buisson · FFForce | 1 | 120.8 lbs | 341.7 lbs / 231.5 lbs / 396.8 lbs | 970 lbs (440 kg) | 401.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Manolo at least twice.
Lifters at a similar bodyweight
Andrzej Stanaszek
Poland · 1,322.8 lbs · DOTS 582
Sergey Fedosienko
Russia · 1,482.6 lbs · DOTS 578
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Michael Slabic
USA · 1,466.1 lbs · DOTS 566
Iván Campano Díaz
Spain · 1,455 lbs · DOTS 565
Ramón Vargas
Colombia · 1,445.1 lbs · DOTS 558
I Gede Wahyu Surya Wiguna Yasa
Indonesia · 1,414.3 lbs · DOTS 556
Precious McKenzie
· 1,344.8 lbs · DOTS 553
How close are you to Manolo?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.