Matthew Arremony
USA · Male · 148.3 lbs (67.3 kg) bodyweight at best meet · USAPL
Pull-dominant
#508 in the elite index
539.0 DOTS
Best squat
523.6 lbs
237.5 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
677.9 lbs
307.5 kg
Best total
1,537.7 lbs
697.5 kg
Best DOTS
539.0
Profile analysis
Matthew Arremony ranks #508 among the men in our elite index and #423 in USA and #11 in the 67.5 kg class, with a best DOTS score of 539.0 set at Titan Barbell Open (2025).
Relative to bodyweight, Matthew squats 3.53×, benches 2.30× and deadlifts 4.57× bodyweight. The total splits 34% squat, 22% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 12 raw full-power meets in 2 federations (USAPL, USPA), Matthew took 9 first places. From the first recorded meet to the best one, the total grew by 413.4 lbs (187.5 kg) — about 46.6 lbs per year over 8.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
539.0
Best Wilks
539.4
Best IPF GL
107.7
Career make rate and attempt selection
Matthew made 75% of recorded attempts (80/106) and went 9-for-9 in 1 of 11 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 92% (33/36) | 92% of best | +25 lbs | +16 lbs |
| Bench press | 74% (26/35) | 94% of best | +11 lbs | +12 lbs |
| Deadlift | 60% (21/35) | 96% of best | +35 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: total on 2025-04-13 (1.6 years ago). Longest gap between two PRs: 4.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-04-13 | Total | 1,537.7 lbs (697.5 kg) | +55.1 lbs | Titan Barbell Open |
| 2025-04-13 | Bench press | 341.7 lbs (155 kg) | +16.5 lbs | Titan Barbell Open |
| 2025-04-13 | Squat | 523.6 lbs (237.5 kg) | +5.5 lbs | Titan Barbell Open |
| 2023-03-18 | Total | 1,482.6 lbs (672.5 kg) | +44.1 lbs | Connecticut State Championships |
| 2023-03-18 | Bench press | 325.2 lbs (147.5 kg) | +11 lbs | Connecticut State Championships |
| 2023-03-18 | Squat | 518.1 lbs (235 kg) | +33.1 lbs | Connecticut State Championships |
| 2020-10-24 | Deadlift | 677.9 lbs (307.5 kg) | +38.6 lbs | Drug Tested Autumn Classic |
| 2018-10-11 | Total | 1,438.5 lbs (652.5 kg) | +226 lbs | Raw Nationals |
| 2018-10-11 | Deadlift | 639.3 lbs (290 kg) | +104.7 lbs | Raw Nationals |
| 2018-10-11 | Bench press | 314.2 lbs (142.5 kg) | +49.6 lbs | Raw Nationals |
| 2018-10-11 | Squat | 485 lbs (220 kg) | +71.7 lbs | Raw Nationals |
| 2017-10-10 | Total | 1,212.5 lbs (550 kg) | +26.5 lbs | Raw National Championships |
| 2017-10-10 | Deadlift | 534.6 lbs (242.5 kg) | +4.4 lbs | Raw National Championships |
| 2017-10-10 | Bench press | 264.6 lbs (120 kg) | +5.5 lbs | Raw National Championships |
| 2016-10-13 | Total | 1,186.1 lbs (538 kg) | +61.7 lbs | Raw Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.29×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2016
140.1 lbs
Average at meets
Bodyweight 2025
148.3 lbs
+8.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-13 | Titan Barbell Open · USAPL | 1 | 148.3 lbs | 523.6 lbs / 341.7 lbs / 672.4 lbs | 1,537.7 lbs (697.5 kg) | 539.0 |
| 2024-10-12 | Odyssey Barbell Club Primetime Classic · USAPL | 1 | 148.5 lbs | 501.6 lbs / 325.2 lbs / 622.8 lbs | 1,449.5 lbs (657.5 kg) | 507.6 |
| 2023-03-18 | Connecticut State Championships · USAPL | 1 | 152.2 lbs | 518.1 lbs / 325.2 lbs / 639.3 lbs | 1,482.6 lbs (672.5 kg) | 510.0 |
| 2020-10-24 | Drug Tested Autumn Classic · USPA | 1 | 147 lbs | 451.9 lbs / 303.1 lbs / 677.9 lbs | 1,433 lbs (650 kg) | 505.4 |
| 2018-10-11 | Raw Nationals · USAPL | 1 | 143.3 lbs | 485 lbs / 314.2 lbs / 639.3 lbs | 1,438.5 lbs (652.5 kg) | 517.1 |
| 2017-10-10 | Raw National Championships · USAPL | 1 | 129.9 lbs | 413.4 lbs / 264.6 lbs / 534.6 lbs | 1,212.5 lbs (550 kg) | 471.1 |
| 2017-10-10 | Raw National Championships · USAPL | 1 | 129.9 lbs | 413.4 lbs / 264.6 lbs / 534.6 lbs | 1,212.5 lbs (550 kg) | 471.1 |
| 2017-07-22 | Connecticut Summer Showdown · USAPL | 1 | 127.9 lbs | 402.3 lbs / 259 lbs / 501.6 lbs | 1,162.9 lbs (527.5 kg) | 458.0 |
| 2017-07-22 | Connecticut Summer Showdown · USAPL | 1 | 127.9 lbs | 402.3 lbs / 259 lbs / 501.6 lbs | 1,162.9 lbs (527.5 kg) | 458.0 |
| 2016-10-13 | Raw Nationals · USAPL | 4 | 142.6 lbs | 413.4 lbs / 242.5 lbs / 530.2 lbs | 1,186.1 lbs (538 kg) | 427.9 |
| 2016-05-28 | MA and RI Open State Championships · USAPL | 2 | 138.9 lbs | 413.4 lbs / 259 lbs / 451.9 lbs | 1,124.4 lbs (510 kg) | 414.0 |
| 2016-05-28 | MA and RI Open State Championships · USAPL | 2 | 138.9 lbs | 413.4 lbs / 259 lbs / 451.9 lbs | 1,124.4 lbs (510 kg) | 414.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Matthew at least twice.
Sean Noriega →
8 shared meets · last 2018
Ashton Rouska →
6 shared meets · last 2018
Charlie Dickson →
6 shared meets · last 2018
David Ricks →
6 shared meets · last 2018
Josiah Vivero →
6 shared meets · last 2018
Blake Lehew →
5 shared meets · last 2018
Chance Mitchell →
5 shared meets · last 2018
LS McClain →
4 shared meets · last 2018
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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