Maxime Frogier
France · Male · 160.5 lbs (72.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#1167 in the elite index
473.6 DOTS
Best squat
507.1 lbs
230 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,427.5 lbs
647.5 kg
Best DOTS
473.6
Profile analysis
Maxime Frogier ranks #1167 among the men in our elite index and #313 in France and #104 in the 74 kg class, with a best DOTS score of 473.6 set at Challenge de Nice (2022).
Relative to bodyweight, Maxime squats 3.16×, benches 2.03× and deadlifts 3.71× bodyweight. The total splits 36% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 10 raw full-power meets in 1 federation (FFForce), Maxime took 6 first places. From the first recorded meet to the best one, the total grew by 358.3 lbs (162.5 kg) — about 92.8 lbs per year over 3.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
473.6
Best Wilks
471.3
Best IPF GL
95.9
Career make rate and attempt selection
Maxime made 76% of recorded attempts (68/90) and went 9-for-9 in 0 of 10 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (25/30) | 92% of best | +23 lbs | +18 lbs |
| Bench press | 63% (19/30) | 95% of best | +17 lbs | +8 lbs |
| Deadlift | 80% (24/30) | 93% of best | +25 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
19 competition PRs after the first meet. Most recent: total on 2022-11-05 (4.0 years ago). Longest gap between two PRs: 2.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-11-05 | Total | 1,427.5 lbs (647.5 kg) | +88.2 lbs | Challenge de Nice |
| 2022-11-05 | Deadlift | 595.2 lbs (270 kg) | +27.6 lbs | Challenge de Nice |
| 2022-11-05 | Bench press | 325.2 lbs (147.5 kg) | +11 lbs | Challenge de Nice |
| 2022-11-05 | Squat | 507.1 lbs (230 kg) | +44.1 lbs | Challenge de Nice |
| 2022-03-19 | Total | 1,339.3 lbs (607.5 kg) | +16.5 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Bench press | 314.2 lbs (142.5 kg) | +22 lbs | Championnats de France Élite de Force Athlétique |
| 2022-01-15 | Total | 1,322.8 lbs (600 kg) | +88.2 lbs | Championnat Régional FA PL PACA |
| 2022-01-15 | Deadlift | 567.7 lbs (257.5 kg) | +49.6 lbs | Championnat Régional FA PL PACA |
| 2022-01-15 | Bench press | 292.1 lbs (132.5 kg) | +16.5 lbs | Championnat Régional FA PL PACA |
| 2022-01-15 | Squat | 463 lbs (210 kg) | +22 lbs | Championnat Régional FA PL PACA |
| 2021-06-20 | Total | 1,234.6 lbs (560 kg) | +44.1 lbs | Compétition Qualificative France FA PL DC BP PACA |
| 2021-06-20 | Deadlift | 518.1 lbs (235 kg) | +33.1 lbs | Compétition Qualificative France FA PL DC BP PACA |
| 2021-06-20 | Squat | 440.9 lbs (200 kg) | +11 lbs | Compétition Qualificative France FA PL DC BP PACA |
| 2020-01-18 | Total | 1,190.5 lbs (540 kg) | +88.2 lbs | Challenge d'Hiver FA PL DC BP PACA |
| 2020-01-18 | Deadlift | 485 lbs (220 kg) | +11 lbs | Challenge d'Hiver FA PL DC BP PACA |
Lift ratios and bodyweight
Deadlift / squat
1.17×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2019
160.7 lbs
Average at meets
Bodyweight 2023
161.3 lbs
+0.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Maxime Frogier
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | G | 160.9 lbs | 507.1 lbs / 319.7 lbs / 595.2 lbs | 1,422 lbs (645 kg) | 471.0 |
| 2023-06-11 | Open de Nice · FFForce | 1 | 160.7 lbs | 490.5 lbs / 308.6 lbs / 573.2 lbs | 1,372.4 lbs (622.5 kg) | 454.9 |
| 2023-01-14 | Championnat Régional FA/PL PACA · FFForce | 1 | 162.4 lbs | 496 lbs / 319.7 lbs / 595.2 lbs | 1,411 lbs (640 kg) | 464.6 |
| 2022-11-05 | Challenge de Nice · FFForce | 1 | 160.5 lbs | 507.1 lbs / 325.2 lbs / 595.2 lbs | 1,427.5 lbs (647.5 kg) | 473.6 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 8 | 160.3 lbs | 463 lbs / 314.2 lbs / 562.2 lbs | 1,339.3 lbs (607.5 kg) | 444.8 |
| 2022-01-15 | Championnat Régional FA PL PACA · FFForce | 1 | 158 lbs | 463 lbs / 292.1 lbs / 567.7 lbs | 1,322.8 lbs (600 kg) | 443.6 |
| 2021-06-20 | Compétition Qualificative France FA PL DC BP PACA · FFForce | 2 | 159.6 lbs | 440.9 lbs / 275.6 lbs / 518.1 lbs | 1,234.6 lbs (560 kg) | 411.1 |
| 2020-01-18 | Challenge d'Hiver FA PL DC BP PACA · FFForce | 1 | 160.1 lbs | 429.9 lbs / 275.6 lbs / 485 lbs | 1,190.5 lbs (540 kg) | 395.7 |
| 2019-11-30 | Régional FA PL PACA · FFForce | 1 | 160.1 lbs | 374.8 lbs / 264.6 lbs / 463 lbs | 1,102.3 lbs (500 kg) | 366.4 |
| 2019-11-10 | Départemental FA PL PACA · FFForce | G | 161.4 lbs | 374.8 lbs / 220.5 lbs / 474 lbs | 1,069.2 lbs (485 kg) | 353.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Maxime at least twice.
Dinh-Thang Hoang →
5 shared meets · last 2023
Théo Brillanti →
4 shared meets · last 2023
Alexandre Barsanti →
4 shared meets · last 2023
Benoit Soares →
4 shared meets · last 2023
Paul Rembauville →
2 shared meets · last 2023
Nicolas Peyraud →
2 shared meets · last 2023
Richmond Baiden →
2 shared meets · last 2023
Pierre Renaud →
2 shared meets · last 2023
Lifters at a similar bodyweight
Austin Perkins
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Elliott Sykes
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Taylor Atwood
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Ilya Marichev
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Keith Correa
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Balthazar Bertrand
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Santiago Roldán
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Michael Estrella
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