Mohammad Salim

    Palestine · Male · 223 lbs (101.1 kg) bodyweight at best meet · LFPH

    Palestine

    Squat-dominant

    #1043 in the elite index

    488.5 DOTS

    Squat
    305 kg
    Bench
    177.5 kg
    Deadlift
    320 kg

    Best squat

    672.4 lbs

    305 kg

    Best bench press

    391.3 lbs

    177.5 kg

    Best deadlift

    705.5 lbs

    320 kg

    Best total

    1,758.2 lbs

    797.5 kg

    Best DOTS

    488.5

    Profile analysis

    Mohammad Salim ranks #1043 among the men in our elite index and #1 in Palestine and #71 in the 105 kg class, with a best DOTS score of 488.5 set at Critérium d'Hiver (2026).

    Relative to bodyweight, Mohammad squats 3.02×, benches 1.75× and deadlifts 3.16× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 3 raw full-power meets in 3 federations (WDFPF, LFPH, KBGV), Mohammad took 2 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    488.5

    Best Wilks

    —

    Best IPF GL

    —

    Career make rate and attempt selection

    The federations Mohammad competed in did not publish individual attempts, so make rate and attempt selection cannot be calculated.

    Personal record timeline

    5 competition PRs after the first meet. Most recent: deadlift on 2026-04-04.

    DateLiftNew bestGainMeet
    2026-04-04Deadlift705.5 lbs (320 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-01-31Total1,758.2 lbs (797.5 kg)+126.8 lbsCritérium d'Hiver
    2026-01-31Deadlift694.5 lbs (315 kg)+33.1 lbsCritérium d'Hiver
    2026-01-31Bench press391.3 lbs (177.5 kg)+16.5 lbsCritérium d'Hiver
    2026-01-31Squat672.4 lbs (305 kg)+77.2 lbsCritérium d'Hiver

    Lift ratios and bodyweight

    Deadlift / squat

    1.05×

    Pulling vs. squatting strength

    Bench / squat

    0.58×

    Pressing vs. squatting strength

    Bodyweight 2025

    212.3 lbs

    Average at meets

    Bodyweight 2026

    222.3 lbs

    +10 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-04-04Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV3221.6 lbs661.4 lbs / 380.3 lbs / 705.5 lbs1,747.2 lbs (792.5 kg)486.8
    2026-01-31Critérium d'Hiver · LFPH1223 lbs672.4 lbs / 391.3 lbs / 694.5 lbs1,758.2 lbs (797.5 kg)488.5
    2025-11-15World Full Power Championships · WDFPF1212.3 lbs595.2 lbs / 374.8 lbs / 661.4 lbs1,631.4 lbs (740 kg)463.2

    Frequent rivals

    Lifters from our index who competed at the same meets as Mohammad at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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