Nadia Otter
Germany · Female · 188.3 lbs (85.4 kg) bodyweight at best meet · GPU
Pull-dominant
#203 in the elite index
547.8 DOTS
Best squat
468.5 lbs
212.5 kg
Best bench press
314.2 lbs
142.5 kg
Best deadlift
540.1 lbs
245 kg
Best total
1,322.8 lbs
600 kg
Best DOTS
547.8
Profile analysis
Nadia Otter ranks #203 among the women in our elite index and #6 in Germany and #10 in the 90 kg class, with a best DOTS score of 547.8 set at Deutsche Meisterschaft (2017).
Relative to bodyweight, Nadia squats 2.49×, benches 1.67× and deadlifts 2.87× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 3 federations (PAGermany, WPF, GPU), Nadia took 3 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
547.8
Best Wilks
530.7
Best IPF GL
112.6
Career make rate and attempt selection
Nadia made 93% of recorded attempts (25/27) and went 9-for-9 in 2 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (9/9) | 90% of best | +22 lbs | +18 lbs |
| Bench press | 100% (9/9) | 91% of best | +15 lbs | +9 lbs |
| Deadlift | 78% (7/9) | 92% of best | +15 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: total on 2017-04-25 (9.5 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2017-04-25 | Total | 1,322.8 lbs (600 kg) | +132.3 lbs | Deutsche Meisterschaft |
| 2017-04-25 | Deadlift | 540.1 lbs (245 kg) | +33.1 lbs | Deutsche Meisterschaft |
| 2017-04-25 | Bench press | 314.2 lbs (142.5 kg) | +27.6 lbs | Deutsche Meisterschaft |
| 2017-04-25 | Squat | 468.5 lbs (212.5 kg) | +71.7 lbs | Deutsche Meisterschaft |
| 2016-06-24 | Total | 1,190.5 lbs (540 kg) | +121.3 lbs | European Championships |
| 2016-06-24 | Deadlift | 507.1 lbs (230 kg) | +22 lbs | European Championships |
| 2016-06-24 | Bench press | 286.6 lbs (130 kg) | +33.1 lbs | European Championships |
| 2016-06-24 | Squat | 396.8 lbs (180 kg) | +66.1 lbs | European Championships |
Lift ratios and bodyweight
Deadlift / squat
1.15×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2016
191.6 lbs
Average at meets
Bodyweight 2017
188.3 lbs
−3.4 lbs over the career
Progression over time
Compared with all competitive lifters (185.2+ lbs class)
Compare your lifts with Nadia Otter
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2017-04-25 | Deutsche Meisterschaft · GPU | 1 | 188.3 lbs | 468.5 lbs / 314.2 lbs / 540.1 lbs | 1,322.8 lbs (600 kg) | 547.8 |
| 2016-06-24 | European Championships · WPF | 1 | 194 lbs | 396.8 lbs / 286.6 lbs / 507.1 lbs | 1,190.5 lbs (540 kg) | 486.3 |
| 2016-04-30 | Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben · PAGermany | 1 | 189.3 lbs | 330.7 lbs / 253.5 lbs / 485 lbs | 1,069.2 lbs (485 kg) | 441.7 |
Lifters at a similar bodyweight
Samantha Rice
USA · 1,638 lbs · DOTS 669
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Heidy Solarte
Colombia · 1,460.6 lbs · DOTS 606
Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
Anna Pardzhiani
Russia · 1,411 lbs · DOTS 582
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