Nathan Lamiot

    France · Male · 129.6 lbs (58.8 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1359 in the elite index

    457.1 DOTS

    Squat
    197.5 kg
    Bench
    110 kg
    Deadlift
    230 kg

    Best squat

    435.4 lbs

    197.5 kg

    Best bench press

    242.5 lbs

    110 kg

    Best deadlift

    507.1 lbs

    230 kg

    Best total

    1,174 lbs

    532.5 kg

    Best DOTS

    457.1

    Profile analysis

    Nathan Lamiot ranks #1359 among the men in our elite index and #505 in France and #34 in the 59 kg class, with a best DOTS score of 457.1 set at Championnat de France Juniors de Force Athlétique (2026).

    Relative to bodyweight, Nathan squats 3.36×, benches 1.87× and deadlifts 3.91× bodyweight. The total splits 37% squat, 20% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 10 raw full-power meets in 2 federations (FFForce, EPF), Nathan took 7 first places. From the first recorded meet to the best one, the total grew by 435.4 lbs (197.5 kg) — about 122.4 lbs per year over 3.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    457.1

    Best Wilks

    462.7

    Best IPF GL

    88.3

    Career make rate and attempt selection

    Nathan made 74% of recorded attempts (67/90) and went 9-for-9 in 0 of 10 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat93% (28/30)91% of best+18 lbs+16 lbs
    Bench press63% (19/30)94% of best+9 lbs+7 lbs
    Deadlift67% (20/30)94% of best+22 lbs+19 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    31 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 1.0 years.

    DateLiftNew bestGainMeet
    2026-05-14Total1,174 lbs (532.5 kg)+22 lbsChampionnat de France Juniors de Force Athlétique
    2026-05-14Bench press242.5 lbs (110 kg)+5.5 lbsChampionnat de France Juniors de Force Athlétique
    2026-05-14Squat435.4 lbs (197.5 kg)+5.5 lbsChampionnat de France Juniors de Force Athlétique
    2026-02-22Bench press237 lbs (107.5 kg)+5.5 lbsUSCOV Meet 5
    2026-02-22Squat429.9 lbs (195 kg)+16.5 lbsUSCOV Meet 5
    2025-09-27Total1,151.9 lbs (522.5 kg)+66.1 lbsL'Impérium
    2025-09-27Deadlift507.1 lbs (230 kg)+44.1 lbsL'Impérium
    2025-09-27Bench press231.5 lbs (105 kg)+11 lbsL'Impérium
    2025-09-27Squat413.4 lbs (187.5 kg)+11 lbsL'Impérium
    2025-04-19Total1,085.8 lbs (492.5 kg)+121.3 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Deadlift463 lbs (210 kg)+27.6 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Bench press220.5 lbs (100 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Squat402.3 lbs (182.5 kg)+55.1 lbsChampionnats de France Jeunes de Force Athlétique
    2024-10-05Total964.5 lbs (437.5 kg)+29.8 lbsEuropean Classic Sub-junior and Junior Powerlifting Championships
    2024-10-05Bench press209.4 lbs (95 kg)+14.3 lbsEuropean Classic Sub-junior and Junior Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.16×

    Pulling vs. squatting strength

    Bench / squat

    0.56×

    Pressing vs. squatting strength

    Bodyweight 2022

    117.7 lbs

    Average at meets

    Bodyweight 2026

    129.5 lbs

    +11.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 130.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce7129.6 lbs435.4 lbs / 242.5 lbs / 496 lbs1,174 lbs (532.5 kg)457.1
    2026-02-22USCOV Meet 5 · FFForce1129.4 lbs429.9 lbs / 237 lbs / 485 lbs1,151.9 lbs (522.5 kg)449.1
    2025-09-27L'Impérium · FFForce1127.1 lbs413.4 lbs / 231.5 lbs / 507.1 lbs1,151.9 lbs (522.5 kg)456.0
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce3128.6 lbs402.3 lbs / 220.5 lbs / 463 lbs1,085.8 lbs (492.5 kg)425.7
    2024-10-05European Classic Sub-junior and Junior Powerlifting Championships · EPF1116.3 lbs347.2 lbs / 209.4 lbs / 407.9 lbs964.5 lbs (437.5 kg)413.4
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce2114.8 lbs304.2 lbs / 195.1 lbs / 435.4 lbs934.8 lbs (424 kg)405.7
    2023-11-05On lève ça power 2 · FFForce1115.7 lbs297.6 lbs / 170.9 lbs / 413.4 lbs881.8 lbs (400 kg)379.7
    2023-04-22Championnats de France Sub-Juniors de Force Athlétique · FFForce1114.8 lbs297.6 lbs / 154.3 lbs / 407.9 lbs859.8 lbs (390 kg)372.9
    2023-01-15Open de Romorantin · FFForce1116 lbs286.6 lbs / 143.3 lbs / 396.8 lbs826.7 lbs (375 kg)355.3
    2022-10-23Open de Châtillon-sur-Loire · FFForce1117.7 lbs253.5 lbs / 132.3 lbs / 352.7 lbs738.5 lbs (335 kg)313.0

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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