Mohammed Lamine Traore

    France · Male · 227.1 lbs (103 kg) bodyweight at best meet · FFForce

    France

    Bench specialist

    #1046 in the elite index

    488.1 DOTS

    Squat
    275 kg
    Bench
    210.5 kg
    Deadlift
    317.5 kg

    Best squat

    606.3 lbs

    275 kg

    Best bench press

    464.1 lbs

    210.5 kg

    Best deadlift

    700 lbs

    317.5 kg

    Best total

    1,770.3 lbs

    803 kg

    Best DOTS

    488.1

    Profile analysis

    Mohammed Lamine Traore ranks #1046 among the men in our elite index and #189 in France and #72 in the 105 kg class, with a best DOTS score of 488.1 set at Championnat de France Juniors de Force Athlétique (2026).

    Relative to bodyweight, Mohammed squats 2.67×, benches 2.04× and deadlifts 3.08× bodyweight. The total splits 34% squat, 26% bench and 40% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 6 raw full-power meets in 1 federation (FFForce), Mohammed took 4 first places. From the first recorded meet to the best one, the total grew by 502.7 lbs (228.0 kg) — about 204.0 lbs per year over 2.5 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    488.1

    Best Wilks

    483.2

    Best IPF GL

    100.0

    Career make rate and attempt selection

    Mohammed made 81% of recorded attempts (44/54) and went 9-for-9 in 1 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat72% (13/18)94% of best+27 lbs+11 lbs
    Bench press83% (15/18)92% of best+15 lbs+13 lbs
    Deadlift89% (16/18)91% of best+41 lbs+31 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    18 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 1.4 years.

    DateLiftNew bestGainMeet
    2026-05-14Total1,770.3 lbs (803 kg)+83.8 lbsChampionnat de France Juniors de Force Athlétique
    2026-05-14Deadlift700 lbs (317.5 kg)+49.6 lbsChampionnat de France Juniors de Force Athlétique
    2026-05-14Bench press464.1 lbs (210.5 kg)+17.6 lbsChampionnat de France Juniors de Force Athlétique
    2026-05-14Squat606.3 lbs (275 kg)+16.5 lbsChampionnat de France Juniors de Force Athlétique
    2026-02-22Total1,686.5 lbs (765 kg)+159.8 lbsUSCOV Meet 5
    2026-02-22Deadlift650.4 lbs (295 kg)+27.6 lbsUSCOV Meet 5
    2026-02-22Bench press446.4 lbs (202.5 kg)+71.7 lbsUSCOV Meet 5
    2026-02-22Squat589.7 lbs (267.5 kg)+49.6 lbsUSCOV Meet 5
    2025-04-19Total1,526.7 lbs (692.5 kg)+27.6 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Deadlift622.8 lbs (282.5 kg)+5.5 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Bench press374.8 lbs (170 kg)+16.5 lbsChampionnats de France Jeunes de Force Athlétique
    2024-09-22Total1,499.1 lbs (680 kg)+66.1 lbsUSCOV Meet IV
    2024-09-22Bench press358.3 lbs (162.5 kg)+16.5 lbsUSCOV Meet IV
    2024-09-22Squat540.1 lbs (245 kg)+66.1 lbsUSCOV Meet IV
    2024-04-13Total1,433 lbs (650 kg)+165.3 lbsChampionnats de France Jeunes de Force Athlétique

    Lift ratios and bodyweight

    Deadlift / squat

    1.15×

    Pulling vs. squatting strength

    Bench / squat

    0.77×

    Pressing vs. squatting strength

    Bodyweight 2023

    196.6 lbs

    Average at meets

    Bodyweight 2026

    225 lbs

    +28.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce2227.1 lbs606.3 lbs / 464.1 lbs / 700 lbs1,770.3 lbs (803 kg)488.1
    2026-02-22USCOV Meet 5 · FFForce1222.9 lbs589.7 lbs / 446.4 lbs / 650.4 lbs1,686.5 lbs (765 kg)468.7
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce1202.5 lbs529.1 lbs / 374.8 lbs / 622.8 lbs1,526.7 lbs (692.5 kg)443.3
    2024-09-22USCOV Meet IV · FFForce1201.5 lbs540.1 lbs / 358.3 lbs / 600.8 lbs1,499.1 lbs (680 kg)436.3
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForceG197.6 lbs474 lbs / 341.7 lbs / 617.3 lbs1,433 lbs (650 kg)421.2
    2023-11-26L'Impérium · FFForce1196.6 lbs374.8 lbs / 319.7 lbs / 573.2 lbs1,267.7 lbs (575 kg)373.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Mohammed at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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