Nicolas Perez

    France · Male · 202.6 lbs (91.9 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1790 in the elite index

    436.8 DOTS

    Squat
    235 kg
    Bench
    147.5 kg
    Deadlift
    300 kg

    Best squat

    518.1 lbs

    235 kg

    Best bench press

    325.2 lbs

    147.5 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,504.7 lbs

    682.5 kg

    Best DOTS

    436.8

    Profile analysis

    Nicolas Perez ranks #1790 among the men in our elite index and #927 in France and #242 in the 93 kg class, with a best DOTS score of 436.8 set at Régional FA PL DC BP Occitanie (2019).

    Relative to bodyweight, Nicolas squats 2.56×, benches 1.61× and deadlifts 3.26× bodyweight. The total splits 34% squat, 22% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 4 raw full-power meets in 1 federation (FFForce), Nicolas took 2 first places. From the first recorded meet to the best one, the total grew by 468.5 lbs (212.5 kg) — about 155.7 lbs per year over 3.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    436.8

    Best Wilks

    431.2

    Best IPF GL

    89.8

    Career make rate and attempt selection

    Nicolas made 59% of recorded attempts (20/34) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat50% (6/12)97% of best+22 lbs+14 lbs
    Bench press60% (6/10)98% of best+18 lbs+4 lbs
    Deadlift67% (8/12)94% of best+34 lbs+10 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    12 competition PRs after the first meet. Most recent: total on 2019-12-14 (6.9 years ago). Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2019-12-14Total1,504.7 lbs (682.5 kg)+137.8 lbsRégional FA PL DC BP Occitanie
    2019-12-14Deadlift661.4 lbs (300 kg)+88.2 lbsRégional FA PL DC BP Occitanie
    2019-12-14Bench press325.2 lbs (147.5 kg)+16.5 lbsRégional FA PL DC BP Occitanie
    2019-12-14Squat518.1 lbs (235 kg)+33.1 lbsRégional FA PL DC BP Occitanie
    2019-01-19Total1,366.9 lbs (620 kg)+132.3 lbsChallenge d'Hiver FA PL DC BP Occitanie
    2019-01-19Deadlift573.2 lbs (260 kg)+44.1 lbsChallenge d'Hiver FA PL DC BP Occitanie
    2019-01-19Bench press308.6 lbs (140 kg)+44.1 lbsChallenge d'Hiver FA PL DC BP Occitanie
    2019-01-19Squat485 lbs (220 kg)+44.1 lbsChallenge d'Hiver FA PL DC BP Occitanie
    2018-01-13Total1,234.6 lbs (560 kg)+198.4 lbsChallenge d'Hiver FA PL DC BP Occitanie
    2018-01-13Deadlift529.1 lbs (240 kg)+88.2 lbsChallenge d'Hiver FA PL DC BP Occitanie
    2018-01-13Bench press264.6 lbs (120 kg)+11 lbsChallenge d'Hiver FA PL DC BP Occitanie
    2018-01-13Squat440.9 lbs (200 kg)+99.2 lbsChallenge d'Hiver FA PL DC BP Occitanie

    Lift ratios and bodyweight

    Deadlift / squat

    1.28×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2016

    179.7 lbs

    Average at meets

    Bodyweight 2019

    201.4 lbs

    +21.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2019-12-14Régional FA PL DC BP Occitanie · FFForce1202.6 lbs518.1 lbs / 325.2 lbs / 661.4 lbs1,504.7 lbs (682.5 kg)436.8
    2019-01-19Challenge d'Hiver FA PL DC BP Occitanie · FFForce1200.2 lbs485 lbs / 308.6 lbs / 573.2 lbs1,366.9 lbs (620 kg)399.1
    2018-01-13Challenge d'Hiver FA PL DC BP Occitanie · FFForce2180.3 lbs440.9 lbs / 264.6 lbs / 529.1 lbs1,234.6 lbs (560 kg)381.2
    2016-12-10Régional FA PL DC BP Occitanie · FFForce2179.7 lbs341.7 lbs / 253.5 lbs / 440.9 lbs1,036.2 lbs (470 kg)320.6

    Frequent rivals

    Lifters from our index who competed at the same meets as Nicolas at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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