Antoine Brenon
France · Male · 144.1 lbs (65.4 kg) bodyweight at best meet · FFForce
Pull-dominant
#2219 in the elite index
422.2 DOTS
Best squat
440.9 lbs
200 kg
Best bench press
286.6 lbs
130 kg
Best deadlift
485 lbs
220 kg
Best total
1,190.5 lbs
540 kg
Best DOTS
422.2
Profile analysis
Antoine Brenon ranks #2219 among the men in our elite index and #1312 in France and #168 in the 66 kg class, with a best DOTS score of 422.2 set at L'Impérium (2023).
Relative to bodyweight, Antoine squats 3.06×, benches 1.99× and deadlifts 3.37× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 1 federation (FFForce), Antoine took 2 first places. From the first recorded meet to the best one, the total grew by 341.7 lbs (155.0 kg) — about 55.7 lbs per year over 6.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
422.2
Best Wilks
423.5
Best IPF GL
83.8
Career make rate and attempt selection
Antoine made 75% of recorded attempts (39/52) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 88% (15/17) | 93% of best | +19 lbs | +17 lbs |
| Bench press | 76% (13/17) | 94% of best | +14 lbs | +9 lbs |
| Deadlift | 61% (11/18) | 95% of best | +26 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: deadlift on 2023-11-26 (3.0 years ago). Longest gap between two PRs: 5.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-11-26 | Deadlift | 485 lbs (220 kg) | +11 lbs | L'Impérium |
| 2019-12-14 | Bench press | 286.6 lbs (130 kg) | +5.5 lbs | Régional FA PL DC BP Occitanie |
| 2019-03-30 | Bench press | 281.1 lbs (127.5 kg) | +5.5 lbs | Championnats de France Force Athlétique Juniors |
| 2018-12-08 | Total | 1,190.5 lbs (540 kg) | +132.3 lbs | Régional FA PL DC BP Occitanie |
| 2018-12-08 | Deadlift | 474 lbs (215 kg) | +66.1 lbs | Régional FA PL DC BP Occitanie |
| 2018-12-08 | Bench press | 275.6 lbs (125 kg) | +22 lbs | Régional FA PL DC BP Occitanie |
| 2018-12-08 | Squat | 440.9 lbs (200 kg) | +44.1 lbs | Régional FA PL DC BP Occitanie |
| 2018-01-13 | Total | 1,058.2 lbs (480 kg) | +209.4 lbs | Challenge d'Hiver FA PL DC BP Occitanie |
| 2018-01-13 | Deadlift | 407.9 lbs (185 kg) | +55.1 lbs | Challenge d'Hiver FA PL DC BP Occitanie |
| 2018-01-13 | Bench press | 253.5 lbs (115 kg) | +33.1 lbs | Challenge d'Hiver FA PL DC BP Occitanie |
| 2018-01-13 | Squat | 396.8 lbs (180 kg) | +121.3 lbs | Challenge d'Hiver FA PL DC BP Occitanie |
Lift ratios and bodyweight
Deadlift / squat
1.10×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2017
159.8 lbs
Average at meets
Bodyweight 2023
144.1 lbs
−15.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-11-26 | L'Impérium · FFForce | 1 | 144.1 lbs | 418.9 lbs / 275.6 lbs / 485 lbs | 1,179.5 lbs (535 kg) | 422.2 |
| 2019-12-14 | Régional FA PL DC BP Occitanie · FFForce | 3 | 158.1 lbs | 435.4 lbs / 286.6 lbs / 457.5 lbs | 1,179.5 lbs (535 kg) | 395.3 |
| 2019-03-30 | Championnats de France Force Athlétique Juniors · FFForce | 8 | 160.5 lbs | 440.9 lbs / 281.1 lbs / 463 lbs | 1,185 lbs (537.5 kg) | 393.2 |
| 2018-12-08 | Régional FA PL DC BP Occitanie · FFForce | 2 | 159 lbs | 440.9 lbs / 275.6 lbs / 474 lbs | 1,190.5 lbs (540 kg) | 397.5 |
| 2018-01-13 | Challenge d'Hiver FA PL DC BP Occitanie · FFForce | 1 | 171.7 lbs | 396.8 lbs / 253.5 lbs / 407.9 lbs | 1,058.2 lbs (480 kg) | 336.3 |
| 2017-10-07 | Premier Pas FA PL DC BP Occitanie · FFForce | 2 | 159.8 lbs | 275.6 lbs / 220.5 lbs / 352.7 lbs | 848.8 lbs (385 kg) | 282.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Antoine at least twice.
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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