Nolan Durand
France · Male · 129.7 lbs (58.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#1125 in the elite index
478.3 DOTS
Best squat
407.9 lbs
185 kg
Best bench press
286.6 lbs
130 kg
Best deadlift
556.7 lbs
252.5 kg
Best total
1,229.1 lbs
557.5 kg
Best DOTS
478.3
Profile analysis
Nolan Durand ranks #1125 among the men in our elite index and #270 in France and #25 in the 59 kg class, with a best DOTS score of 478.3 set at Championnat de France Sub-Juniors de Force Athlétique (2026).
Relative to bodyweight, Nolan squats 3.14×, benches 2.21× and deadlifts 4.29× bodyweight. The total splits 33% squat, 23% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Nolan took 4 first places. From the first recorded meet to the best one, the total grew by 259.0 lbs (117.5 kg) — about 162.8 lbs per year over 1.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
478.3
Best Wilks
484.2
Best IPF GL
92.4
Career make rate and attempt selection
Nolan made 69% of recorded attempts (31/45) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 60% (9/15) | 88% of best | +19 lbs | +24 lbs |
| Bench press | 73% (11/15) | 91% of best | +15 lbs | +4 lbs |
| Deadlift | 73% (11/15) | 91% of best | +40 lbs | +20 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
10 competition PRs after the first meet. Most recent: total on 2026-04-25. Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-04-25 | Total | 1,229.1 lbs (557.5 kg) | +38.6 lbs | Championnat de France Sub-Juniors de Force Athlétique |
| 2026-04-25 | Deadlift | 556.7 lbs (252.5 kg) | +60.6 lbs | Championnat de France Sub-Juniors de Force Athlétique |
| 2026-01-25 | Total | 1,190.5 lbs (540 kg) | +154.3 lbs | ACG Power Meet |
| 2026-01-25 | Deadlift | 496 lbs (225 kg) | +49.6 lbs | ACG Power Meet |
| 2026-01-25 | Bench press | 286.6 lbs (130 kg) | +33.1 lbs | ACG Power Meet |
| 2026-01-25 | Squat | 407.9 lbs (185 kg) | +33.1 lbs | ACG Power Meet |
| 2025-04-19 | Bench press | 253.5 lbs (115 kg) | +22 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-12-22 | Total | 1,036.2 lbs (470 kg) | +66.1 lbs | Open de Noël |
| 2024-12-22 | Bench press | 231.5 lbs (105 kg) | +22 lbs | Open de Noël |
| 2024-12-22 | Squat | 374.8 lbs (170 kg) | +60.6 lbs | Open de Noël |
Lift ratios and bodyweight
Deadlift / squat
1.36×
Pulling vs. squatting strength
Bench / squat
0.70×
Pressing vs. squatting strength
Bodyweight 2024
127.8 lbs
Average at meets
Bodyweight 2026
129.7 lbs
+1.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 130.1 lbs class)
Compare your lifts with Nolan Durand
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-25 | Championnat de France Sub-Juniors de Force Athlétique · FFForce | 1 | 129.7 lbs | 396.8 lbs / 275.6 lbs / 556.7 lbs | 1,229.1 lbs (557.5 kg) | 478.3 |
| 2026-01-25 | ACG Power Meet · FFForce | 1 | 129.6 lbs | 407.9 lbs / 286.6 lbs / 496 lbs | 1,190.5 lbs (540 kg) | 463.5 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 8 | 129.3 lbs | 264.6 lbs / 253.5 lbs / 330.7 lbs | 848.8 lbs (385 kg) | 331.1 |
| 2024-12-22 | Open de Noël · FFForce | 1 | 128.4 lbs | 374.8 lbs / 231.5 lbs / 429.9 lbs | 1,036.2 lbs (470 kg) | 406.8 |
| 2024-09-21 | Marseille Power Meet · FFForce | 1 | 127.2 lbs | 314.2 lbs / 209.4 lbs / 446.4 lbs | 970 lbs (440 kg) | 383.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Nolan at least twice.
Louis Boisdron →
3 shared meets · last 2025
Alix Capilliez →
2 shared meets · last 2026
Matthieu Mollier →
2 shared meets · last 2026
Alexis Marquet →
2 shared meets · last 2026
Lény Chadapo →
2 shared meets · last 2026
Noah Ledien →
2 shared meets · last 2026
Adam Daoudi →
2 shared meets · last 2026
Paul Bonello →
2 shared meets · last 2025
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Sergey Fedosienko
Russia · 1,482.6 lbs · DOTS 578
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Michael Slabic
USA · 1,466.1 lbs · DOTS 566
Iván Campano Díaz
Spain · 1,455 lbs · DOTS 565
Ramón Vargas
Colombia · 1,445.1 lbs · DOTS 558
Sunxiang Feng
China · 1,543.2 lbs · DOTS 558
I Gede Wahyu Surya Wiguna Yasa
Indonesia · 1,414.3 lbs · DOTS 556
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