David Pascau

    France · Male · 144.5 lbs (65.5 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1729 in the elite index

    439.1 DOTS

    Squat
    207.5 kg
    Bench
    130.5 kg
    Deadlift
    227.5 kg

    Best squat

    457.5 lbs

    207.5 kg

    Best bench press

    287.7 lbs

    130.5 kg

    Best deadlift

    501.6 lbs

    227.5 kg

    Best total

    1,229.1 lbs

    557.5 kg

    Best DOTS

    439.1

    Profile analysis

    David Pascau ranks #1729 among the men in our elite index and #867 in France and #113 in the 66 kg class, with a best DOTS score of 439.1 set at Championnats de France Force Athlétique Open (2017).

    Relative to bodyweight, David squats 3.17×, benches 1.99× and deadlifts 3.47× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 4 raw full-power meets in 3 federations (FFHMFAC, EPF, FFForce), David took 0 first places. From the first recorded meet to the best one, the total grew by 87.1 lbs (39.5 kg) — about 43.3 lbs per year over 2.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    439.1

    Best Wilks

    440.3

    Best IPF GL

    87.2

    Career make rate and attempt selection

    David made 78% of recorded attempts (28/36) and went 9-for-9 in 1 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat75% (9/12)95% of best+19 lbs+7 lbs
    Bench press75% (9/12)96% of best+11 lbs+4 lbs
    Deadlift83% (10/12)93% of best+26 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    7 competition PRs after the first meet. Most recent: total on 2017-04-08 (9.6 years ago).

    DateLiftNew bestGainMeet
    2017-04-08Total1,229.1 lbs (557.5 kg)+5.5 lbsChampionnats de France Force Athlétique Open
    2017-04-08Squat457.5 lbs (207.5 kg)+11 lbsChampionnats de France Force Athlétique Open
    2016-04-09Total1,223.6 lbs (555 kg)+16.5 lbsChampionnats de France FA Elite
    2016-04-09Squat446.4 lbs (202.5 kg)+16.5 lbsChampionnats de France FA Elite
    2016-03-05Total1,207 lbs (547.5 kg)+65 lbsEuropean Classic Powerlifting Championships
    2016-03-05Deadlift501.6 lbs (227.5 kg)+33.1 lbsEuropean Classic Powerlifting Championships
    2016-03-05Squat429.9 lbs (195 kg)+44.1 lbsEuropean Classic Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.10×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2015

    140.4 lbs

    Average at meets

    Bodyweight 2017

    144.5 lbs

    +4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Compare your lifts with David Pascau

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2017-04-08Championnats de France Force Athlétique Open · FFForce2144.5 lbs457.5 lbs / 281.1 lbs / 490.5 lbs1,229.1 lbs (557.5 kg)439.1
    2016-04-09Championnats de France FA Elite · FFForce2144.4 lbs446.4 lbs / 281.1 lbs / 496 lbs1,223.6 lbs (555 kg)437.3
    2016-03-05European Classic Powerlifting Championships · EPF6143.6 lbs429.9 lbs / 275.6 lbs / 501.6 lbs1,207 lbs (547.5 kg)433.1
    2015-04-04Championnats de France Force Athlétique / Powerlifting Elite · FFHMFAC4140.4 lbs385.8 lbs / 287.7 lbs / 468.5 lbs1,142 lbs (518 kg)416.9

    Frequent rivals

    Lifters from our index who competed at the same meets as David at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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