Orhan Bilican
Belgium · Male · 263.5 lbs (119.5 kg) bodyweight at best meet · VGPF
Squat-dominant
#934 in the elite index
514.7 DOTS
Best squat
815.7 lbs
370 kg
Best bench press
496 lbs
225 kg
Best deadlift
738.5 lbs
335 kg
Best total
2,000.7 lbs
907.5 kg
Best DOTS
514.7
Profile analysis
Orhan Bilican ranks #934 among the men in our elite index and #7 in Belgium and #33 in the 120 kg class, with a best DOTS score of 514.7 set at Vlaams Kampioenschap - Powerlifting & Bench Press - Classic (2015).
Relative to bodyweight, Orhan squats 3.10×, benches 1.88× and deadlifts 2.80× bodyweight. The total splits 40% squat, 24% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 10 raw full-power meets in 3 federations (VGPF, KBGV, EPF), Orhan took 7 first places. From the first recorded meet to the best one, the total grew by 27.6 lbs (12.5 kg) — about 3.7 lbs per year over 7.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
514.7
Best Wilks
515.5
Best IPF GL
104.2
Career make rate and attempt selection
Orhan made 78% of recorded attempts (29/37) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 79% (11/14) | 87% of best | +56 lbs | +57 lbs |
| Bench press | 75% (9/12) | 93% of best | +36 lbs | +50 lbs |
| Deadlift | 82% (9/11) | 86% of best | +123 lbs | +55 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
6 competition PRs after the first meet. Most recent: total on 2019-02-02 (7.8 years ago). Longest gap between two PRs: 2.2 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2019-02-02 | Total | 2,000.7 lbs (907.5 kg) | +11 lbs | Interclub 1 |
| 2019-02-02 | Squat | 815.7 lbs (370 kg) | +44.1 lbs | Interclub 1 |
| 2017-12-02 | Total | 1,989.7 lbs (902.5 kg) | +16.5 lbs | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic |
| 2017-12-02 | Deadlift | 738.5 lbs (335 kg) | +11 lbs | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic |
| 2017-12-02 | Squat | 771.6 lbs (350 kg) | +11 lbs | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic |
| 2017-02-11 | Squat | 760.6 lbs (345 kg) | +11 lbs | Interclub 1 |
Lift ratios and bodyweight
Deadlift / squat
0.91×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2015
263.5 lbs
Average at meets
Bodyweight 2023
280.9 lbs
+17.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Orhan Bilican
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-02-24 | Interclub 1 · VGPF | 1 | 280.9 lbs | 755.1 lbs / 374.8 lbs / 595.2 lbs | 1,725.1 lbs (782.5 kg) | 440.9 |
| 2021-09-03 | Western European Powerlifting Championships · EPF | 2 | 289.6 lbs | 804.7 lbs / 440.9 lbs / 639.3 lbs | 1,885 lbs (855 kg) | 477.3 |
| 2021-06-13 | Vriendschappelijke Wedstrijd HNS/KKL/GG16 · VGPF | 1 | 264.1 lbs | 771.6 lbs / 440.9 lbs / 705.5 lbs | 1,918 lbs (870 kg) | 499.9 |
| 2019-06-23 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped · KBGV | 1 | 269.3 lbs | 716.5 lbs / 451.9 lbs / 595.2 lbs | 1,763.7 lbs (800 kg) | 456.8 |
| 2019-03-31 | Interclub 2 · VGPF | 1 | 285.5 lbs | 705.5 lbs / 485 lbs / 507.1 lbs | 1,697.6 lbs (770 kg) | 431.7 |
| 2019-02-02 | Interclub 1 · VGPF | 1 | 280 lbs | 815.7 lbs / 474 lbs / 711 lbs | 2,000.7 lbs (907.5 kg) | 511.8 |
| 2017-12-02 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 1 | 275.6 lbs | 771.6 lbs / 479.5 lbs / 738.5 lbs | 1,989.7 lbs (902.5 kg) | 511.5 |
| 2017-04-22 | Interclub 3 · VGPF | 2 | 272.9 lbs | 749.6 lbs / 396.8 lbs / 551.2 lbs | 1,697.6 lbs (770 kg) | 437.7 |
| 2017-02-11 | Interclub 1 · VGPF | 2 | 275.6 lbs | 760.6 lbs / 385.8 lbs / 716.5 lbs | 1,862.9 lbs (845 kg) | 478.9 |
| 2015-09-27 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic · VGPF | 1 | 263.5 lbs | 749.6 lbs / 496 lbs / 727.5 lbs | 1,973.1 lbs (895 kg) | 514.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Orhan at least twice.
Rob Esselens →
7 shared meets · last 2021
Lieven De Saedeleer →
6 shared meets · last 2021
Steve Ringoot →
5 shared meets · last 2023
Pieter Van Der Linden →
5 shared meets · last 2023
Rik De Grauwe →
5 shared meets · last 2023
John Vercruyce →
5 shared meets · last 2019
Jeroen Van Heesvelde →
4 shared meets · last 2021
Yannick Henno →
4 shared meets · last 2021
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Dennis Cornelius
USA · 2,237.7 lbs · DOTS 576
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