Pieter Van Der Linden

    Belgium · Male · 202.6 lbs (91.9 kg) bodyweight at best meet · VGPF

    Belgium

    Pull-dominant

    #1991 in the elite index

    428.8 DOTS

    Squat
    240 kg
    Bench
    150 kg
    Deadlift
    280 kg

    Best squat

    529.1 lbs

    240 kg

    Best bench press

    330.7 lbs

    150 kg

    Best deadlift

    617.3 lbs

    280 kg

    Best total

    1,477.1 lbs

    670 kg

    Best DOTS

    428.8

    Profile analysis

    Pieter Van Der Linden ranks #1991 among the men in our elite index and #197 in Belgium and #287 in the 93 kg class, with a best DOTS score of 428.8 set at Microwedstrijd Topsporters (2021).

    Relative to bodyweight, Pieter squats 2.61×, benches 1.63× and deadlifts 3.05× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 12 raw full-power meets in 3 federations (VGPF, KBGV, EPF), Pieter took 5 first places. From the first recorded meet to the best one, the total grew by 237.0 lbs (107.5 kg) — about 33.3 lbs per year over 7.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    428.8

    Best Wilks

    423.3

    Best IPF GL

    88.2

    Career make rate and attempt selection

    Pieter made 64% of recorded attempts (34/53) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat58% (11/19)92% of best+40 lbs+25 lbs
    Bench press75% (12/16)96% of best+20 lbs+23 lbs
    Deadlift61% (11/18)96% of best+44 lbs+20 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    14 competition PRs after the first meet. Most recent: total on 2021-03-13 (5.7 years ago). Longest gap between two PRs: 2.8 years.

    DateLiftNew bestGainMeet
    2021-03-13Total1,477.1 lbs (670 kg)+66.1 lbsMicrowedstrijd Topsporters
    2021-03-13Bench press330.7 lbs (150 kg)+22 lbsMicrowedstrijd Topsporters
    2021-03-13Squat529.1 lbs (240 kg)+22 lbsMicrowedstrijd Topsporters
    2019-06-23Squat507.1 lbs (230 kg)+22 lbsBelgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped
    2019-03-31Total1,411 lbs (640 kg)+88.2 lbsInterclub 2
    2019-03-31Deadlift617.3 lbs (280 kg)+22 lbsInterclub 2
    2019-03-31Squat485 lbs (220 kg)+33.1 lbsInterclub 2
    2018-10-28Deadlift595.2 lbs (270 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic
    2018-05-26Total1,322.8 lbs (600 kg)+11 lbsBelgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Classic & Equipped
    2018-05-26Bench press308.6 lbs (140 kg)+5.5 lbsBelgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Classic & Equipped
    2018-05-26Squat451.9 lbs (205 kg)+11 lbsBelgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Classic & Equipped
    2017-12-02Total1,311.7 lbs (595 kg)+71.7 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic
    2017-12-02Deadlift573.2 lbs (260 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic
    2017-12-02Squat440.9 lbs (200 kg)+55.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic

    Lift ratios and bodyweight

    Deadlift / squat

    1.17×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2017

    201.3 lbs

    Average at meets

    Bodyweight 2024

    182.8 lbs

    −18.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-11-02Kwalificatiewedstrijd 4 · VGPF1182.8 lbs496 lbs / 308.6 lbs / 584.2 lbs1,388.9 lbs (630 kg)425.6
    2023-02-24Interclub 1 · VGPF2181.9 lbs485 lbs / 286.6 lbs / 551.2 lbs1,322.8 lbs (600 kg)406.4
    2021-09-03Western European Powerlifting Championships · EPF5197.6 lbs507.1 lbs / 297.6 lbs / 573.2 lbs1,377.9 lbs (625 kg)404.9
    2021-03-13Microwedstrijd Topsporters · VGPF1202.6 lbs529.1 lbs / 330.7 lbs / 617.3 lbs1,477.1 lbs (670 kg)428.8
    2020-09-26Corona Herstart - Wedstrijd 2 · VGPF4198.7 lbs396.8 lbs / 231.5 lbs / 485 lbs1,113.3 lbs (505 kg)326.3
    2019-06-23Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped · KBGV2203.4 lbs507.1 lbs / 308.6 lbs / 551.2 lbs1,366.9 lbs (620 kg)396.0
    2019-03-31Interclub 2 · VGPF1202.4 lbs485 lbs / 308.6 lbs / 617.3 lbs1,411 lbs (640 kg)409.8
    2018-10-28Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV4199.3 lbs451.9 lbs / 264.6 lbs / 595.2 lbs1,311.7 lbs (595 kg)383.9
    2018-05-26Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Classic & Equipped · KBGV1199.5 lbs451.9 lbs / 308.6 lbs / 562.2 lbs1,322.8 lbs (600 kg)386.9
    2018-02-17Interclub 1 · VGPF1201.1 lbs418.9 lbs / 264.6 lbs / 551.2 lbs1,234.6 lbs (560 kg)359.7
    2017-12-02Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV3199.8 lbs440.9 lbs / 297.6 lbs / 573.2 lbs1,311.7 lbs (595 kg)383.3
    2017-09-23Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF2202.8 lbs385.8 lbs / 303.1 lbs / 551.2 lbs1,240.1 lbs (562.5 kg)359.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Pieter at least twice.

    Lifters at a similar bodyweight

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