Lucian York

    USA · Male · 218.9 lbs (99.3 kg) bodyweight at best meet · WRPF

    USA

    Squat-dominant

    #481 in the elite index

    540.2 DOTS

    Squat
    335 kg
    Bench
    205 kg
    Deadlift
    342.5 kg

    Best squat

    738.5 lbs

    335 kg

    Best bench press

    451.9 lbs

    205 kg

    Best deadlift

    755.1 lbs

    342.5 kg

    Best total

    1,929 lbs

    875 kg

    Best DOTS

    540.2

    Profile analysis

    Lucian York ranks #481 among the men in our elite index and #408 in USA and #47 in the 100 kg class, with a best DOTS score of 540.2 set at The American Pro 2 (2023).

    Relative to bodyweight, Lucian squats 3.37×, benches 2.06× and deadlifts 3.45× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 21 raw full-power meets in 4 federations (USPA, IPL, WRPF, RPS), Lucian took 17 first places. From the first recorded meet to the best one, the total grew by 468.5 lbs (212.5 kg) — about 40.5 lbs per year over 11.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    540.2

    Best Wilks

    534.0

    Best IPF GL

    110.9

    Career make rate and attempt selection

    Lucian made 73% of recorded attempts (37/51) and went 9-for-9 in 1 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat75% (12/16)96% of best+35 lbs+10 lbs
    Bench press72% (13/18)95% of best+21 lbs+6 lbs
    Deadlift71% (12/17)94% of best+47 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    33 competition PRs after the first meet. Most recent: total on 2023-10-28 (3.0 years ago). Longest gap between two PRs: 4.7 years.

    DateLiftNew bestGainMeet
    2023-10-28Total1,929 lbs (875 kg)+60.6 lbsThe American Pro 2
    2023-10-28Deadlift755.1 lbs (342.5 kg)+5.5 lbsThe American Pro 2
    2023-10-28Squat738.5 lbs (335 kg)+27.6 lbsThe American Pro 2
    2023-02-18Squat711 lbs (322.5 kg)+5.5 lbsThe Ghost Clash 2
    2022-07-29Deadlift749.6 lbs (340 kg)+5.5 lbsAmerican Pro
    2021-12-04Total1,868.4 lbs (847.5 kg)+11 lbsBeatdown & Barbells
    2021-12-04Deadlift744.1 lbs (337.5 kg)+5.5 lbsBeatdown & Barbells
    2021-12-04Squat705.5 lbs (320 kg)+5.5 lbsBeatdown & Barbells
    2021-04-17Deadlift738.5 lbs (335 kg)+11 lbsWyoming State Championship
    2021-04-17Squat700 lbs (317.5 kg)+16.5 lbsWyoming State Championship
    2018-12-08Deadlift727.5 lbs (330 kg)+5.5 lbsSnowball Open
    2017-04-01Total1,857.4 lbs (842.5 kg)+60.6 lbsColorado State Championships
    2017-04-01Deadlift722 lbs (327.5 kg)+44.1 lbsColorado State Championships
    2017-04-01Bench press451.9 lbs (205 kg)+11 lbsColorado State Championships
    2017-04-01Squat683.4 lbs (310 kg)+5.5 lbsColorado State Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.02×

    Pulling vs. squatting strength

    Bench / squat

    0.61×

    Pressing vs. squatting strength

    Bodyweight 2013

    192.3 lbs

    Average at meets

    Bodyweight 2024

    214.1 lbs

    +21.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-12-07King/Queen of the Platform 4 · RPS1214.1 lbs727.5 lbs / 429.9 lbs / 744.1 lbs1,901.5 lbs (862.5 kg)537.8
    2023-10-28The American Pro 2 · WRPF3218.9 lbs738.5 lbs / 435.4 lbs / 755.1 lbs1,929 lbs (875 kg)540.2
    2023-02-18The Ghost Clash 2 · WRPF2218.7 lbs711 lbs / 424.4 lbs / 705.5 lbs1,840.9 lbs (835 kg)515.8
    2022-07-29American Pro · WRPF3214.7 lbs661.4 lbs / 418.9 lbs / 749.6 lbs1,829.8 lbs (830 kg)516.9
    2021-12-04Beatdown & Barbells · WRPF1213.6 lbs705.5 lbs / 418.9 lbs / 744.1 lbs1,868.4 lbs (847.5 kg)529.0
    2021-04-17Wyoming State Championship · USPA1214.8 lbs700 lbs / 402.3 lbs / 738.5 lbs1,840.9 lbs (835 kg)519.9
    2018-12-08Snowball Open · USPA1213.6 lbs661.4 lbs / 413.4 lbs / 727.5 lbs1,802.3 lbs (817.5 kg)510.3
    2018-04-07Colorado State Championships · USPA1215.2 lbs650.4 lbs / 363.8 lbs / 705.5 lbs1,719.6 lbs (780 kg)485.3
    2017-04-01Colorado State Championships · USPA1215.7 lbs683.4 lbs / 451.9 lbs / 722 lbs1,857.4 lbs (842.5 kg)523.5
    2016-12-03Snowball Open II · USPA1217.8 lbs677.9 lbs / 440.9 lbs / 677.9 lbs1,796.8 lbs (815 kg)504.3
    2015-12-19Snowball Open Powerlifting Meet · USPA1211 lbs622.8 lbs / 402.3 lbs / 672.4 lbs1,697.6 lbs (770 kg)483.4
    2015-02-07American Cup Los Angeles Fit Expo · USPA1209.9 lbs655.9 lbs / 413.4 lbs / 666.9 lbs1,736.1 lbs (787.5 kg)495.5
    2014-11-05World Powerlifting Benchpress and Deadlift Championships · IPL1214.5 lbs650.4 lbs / 391.3 lbs / 661.4 lbs1,703.1 lbs (772.5 kg)481.3
    2014-05-10Colorado State Open · USPA1212.7 lbs611.8 lbs / 380.3 lbs / 633.8 lbs1,625.9 lbs (737.5 kg)461.2
    2014-05-10Colorado State Open · USPA1212.7 lbs611.8 lbs / 380.3 lbs / 633.8 lbs1,625.9 lbs (737.5 kg)461.2
    2013-11-06World Powerlifting Benchpress and Deadlift Championships · IPL2193.8 lbs540.1 lbs / 341.7 lbs / 562.2 lbs1,444 lbs (655 kg)428.6
    2013-11-06World Powerlifting Benchpress and Deadlift Championships · IPL1193.8 lbs540.1 lbs / 341.7 lbs / 562.2 lbs1,444 lbs (655 kg)428.6
    2013-08-17Centennial Open · USPA1189.2 lbs541.2 lbs / 336.2 lbs / 501.6 lbs1,379 lbs (625.5 kg)414.6
    2013-08-17Centennial Open · USPA1189.2 lbs541.2 lbs / 336.2 lbs / 501.6 lbs1,379 lbs (625.5 kg)414.6
    2013-05-11Wyoming State Mountain West Regional Powerlifting Championship · USPA1193.8 lbs529.1 lbs / 347.2 lbs / 584.2 lbs1,460.6 lbs (662.5 kg)433.6
    2013-05-11Wyoming State Mountain West Regional Powerlifting Championship · USPA1193.8 lbs529.1 lbs / 347.2 lbs / 584.2 lbs1,460.6 lbs (662.5 kg)433.6

    Frequent rivals

    Lifters from our index who competed at the same meets as Lucian at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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