Pascal Imhof
Switzerland · Male · 273.6 lbs (124.1 kg) bodyweight at best meet · KDKS
Bench specialist
#1663 in the elite index
441.9 DOTS
Best squat
578.7 lbs
262.5 kg
Best bench press
451.9 lbs
205 kg
Best deadlift
684.5 lbs
310.5 kg
Best total
1,715.2 lbs
778 kg
Best DOTS
441.9
Profile analysis
Pascal Imhof ranks #1663 among the men in our elite index and #65 in Switzerland and #34 in the 120+ kg class, with a best DOTS score of 441.9 set at Schweizer Meisterschaft/Championnat de Suisse open (2021).
Relative to bodyweight, Pascal squats 2.12×, benches 1.65× and deadlifts 2.50× bodyweight. The total splits 34% squat, 26% bench and 40% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 7 raw full-power meets in 2 federations (SDFPF, KDKS), Pascal took 3 first places. From the first recorded meet to the best one, the total grew by 249.1 lbs (113.0 kg) — about 55.1 lbs per year over 4.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
441.9
Best Wilks
444.0
Best IPF GL
89.1
Career make rate and attempt selection
Pascal made 73% of recorded attempts (46/63) and went 9-for-9 in 1 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 81% (17/21) | 93% of best | +28 lbs | +16 lbs |
| Bench press | 62% (13/21) | 96% of best | +21 lbs | +7 lbs |
| Deadlift | 76% (16/21) | 95% of best | +33 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
7 competition PRs after the first meet. Most recent: total on 2021-08-29 (5.2 years ago). Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2021-08-29 | Total | 1,715.2 lbs (778 kg) | +50.7 lbs | Schweizer Meisterschaft/Championnat de Suisse open |
| 2021-08-29 | Deadlift | 684.5 lbs (310.5 kg) | +23.1 lbs | Schweizer Meisterschaft/Championnat de Suisse open |
| 2021-08-29 | Bench press | 451.9 lbs (205 kg) | +11 lbs | Schweizer Meisterschaft/Championnat de Suisse open |
| 2021-08-29 | Squat | 578.7 lbs (262.5 kg) | +16.5 lbs | Schweizer Meisterschaft/Championnat de Suisse open |
| 2021-05-15 | Total | 1,664.5 lbs (755 kg) | +198.4 lbs | Deutschschweizer Meisterschaft |
| 2021-05-15 | Deadlift | 661.4 lbs (300 kg) | +55.1 lbs | Deutschschweizer Meisterschaft |
| 2021-05-15 | Squat | 562.2 lbs (255 kg) | +143.3 lbs | Deutschschweizer Meisterschaft |
Lift ratios and bodyweight
Deadlift / squat
1.18×
Pulling vs. squatting strength
Bench / squat
0.78×
Pressing vs. squatting strength
Bodyweight 2020
269 lbs
Average at meets
Bodyweight 2024
257.3 lbs
−11.7 lbs over the career
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Compare your lifts with Pascal Imhof
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-08-23 | Junior-Master-Bench Swiss Championship · KDKS | 1 | 257.3 lbs | 562.2 lbs / 407.9 lbs / 617.3 lbs | 1,587.3 lbs (720 kg) | 417.4 |
| 2022-08-20 | Schweizer Meisterschaft Open · KDKS | 1 | 261 lbs | 573.2 lbs / 418.9 lbs / 661.4 lbs | 1,653.5 lbs (750 kg) | 432.7 |
| 2022-05-21 | Deutschschweizer Meisterschaft · KDKS | 2 | 261.7 lbs | 551.2 lbs / 407.9 lbs / 672.4 lbs | 1,631.4 lbs (740 kg) | 426.5 |
| 2021-09-24 | Single and Powerlifting Championship · SDFPF | 1 | 271.4 lbs | 551.2 lbs / 446.4 lbs / 683.4 lbs | 1,681 lbs (762.5 kg) | 434.3 |
| 2021-08-29 | Schweizer Meisterschaft/Championnat de Suisse open · KDKS | 2 | 273.6 lbs | 578.7 lbs / 451.9 lbs / 684.5 lbs | 1,715.2 lbs (778 kg) | 441.9 |
| 2021-05-15 | Deutschschweizer Meisterschaft · KDKS | 2 | 271.8 lbs | 562.2 lbs / 440.9 lbs / 661.4 lbs | 1,664.5 lbs (755 kg) | 429.8 |
| 2020-02-15 | Unequipped Swiss Powerlifting Championships · SDFPF | 2 | 269 lbs | 418.9 lbs / 440.9 lbs / 606.3 lbs | 1,466.1 lbs (665 kg) | 379.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Pascal at least twice.
Christoph Buechi →
7 shared meets · last 2022
Severin Woodtli →
5 shared meets · last 2022
Raphael Sauta →
4 shared meets · last 2022
Dennis Goodtzov →
4 shared meets · last 2022
Alain Jost →
3 shared meets · last 2022
Sean Koch →
3 shared meets · last 2022
Sven Sigrist →
3 shared meets · last 2022
Julian Kohler →
3 shared meets · last 2022
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Zac Meyers
USA · 2,375.5 lbs · DOTS 605
Larry Williams
USA · 2,370 lbs · DOTS 604
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
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