Quentin Sauvage

    France · Male · 144.8 lbs (65.7 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1187 in the elite index

    471.7 DOTS

    Squat
    210 kg
    Bench
    140 kg
    Deadlift
    260 kg

    Best squat

    463 lbs

    210 kg

    Best bench press

    308.6 lbs

    140 kg

    Best deadlift

    573.2 lbs

    260 kg

    Best total

    1,322.8 lbs

    600 kg

    Best DOTS

    471.7

    Profile analysis

    Quentin Sauvage ranks #1187 among the men in our elite index and #327 in France and #57 in the 66 kg class, with a best DOTS score of 471.7 set at Open de Pontoise (2026).

    Relative to bodyweight, Quentin squats 3.20×, benches 2.13× and deadlifts 3.96× bodyweight. The total splits 34% squat, 23% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 1 federation (FFForce), Quentin took 4 first places. From the first recorded meet to the best one, the total grew by 209.4 lbs (95.0 kg) — about 86.2 lbs per year over 2.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    471.7

    Best Wilks

    472.9

    Best IPF GL

    93.8

    Career make rate and attempt selection

    Quentin made 77% of recorded attempts (48/62) and went 9-for-9 in 1 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat81% (17/21)94% of best+18 lbs+15 lbs
    Bench press75% (15/20)95% of best+13 lbs+6 lbs
    Deadlift76% (16/21)93% of best+29 lbs+20 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    17 competition PRs after the first meet. Most recent: bench press on 2026-05-14. Longest gap between two PRs: 1.0 years.

    DateLiftNew bestGainMeet
    2026-05-14Bench press308.6 lbs (140 kg)+11 lbsChampionnat de France Juniors de Force Athlétique
    2026-01-18Total1,322.8 lbs (600 kg)+11 lbsOpen de Pontoise
    2026-01-18Bench press297.6 lbs (135 kg)+11 lbsOpen de Pontoise
    2026-01-18Squat463 lbs (210 kg)+11 lbsOpen de Pontoise
    2025-04-19Total1,311.7 lbs (595 kg)+93.7 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Deadlift573.2 lbs (260 kg)+33.1 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Bench press286.6 lbs (130 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Squat451.9 lbs (205 kg)+27.6 lbsChampionnats de France Jeunes de Force Athlétique
    2024-10-20Total1,218.1 lbs (552.5 kg)+27.6 lbsChallenge Lestremois
    2024-10-20Deadlift540.1 lbs (245 kg)+38.6 lbsChallenge Lestremois
    2024-04-13Total1,190.5 lbs (540 kg)+22 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Bench press275.6 lbs (125 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Squat424.4 lbs (192.5 kg)+22 lbsChampionnats de France Jeunes de Force Athlétique
    2024-01-27Total1,168.4 lbs (530 kg)+55.1 lbsGrand Prix Régional Lestremois
    2024-01-27Deadlift501.6 lbs (227.5 kg)+16.5 lbsGrand Prix Régional Lestremois

    Lift ratios and bodyweight

    Deadlift / squat

    1.24×

    Pulling vs. squatting strength

    Bench / squat

    0.67×

    Pressing vs. squatting strength

    Bodyweight 2023

    142.8 lbs

    Average at meets

    Bodyweight 2026

    144.6 lbs

    +1.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce19144.3 lbs429.9 lbs / 308.6 lbs / 463 lbs1,201.5 lbs (545 kg)429.7
    2026-01-18Open de Pontoise · FFForce1144.8 lbs463 lbs / 297.6 lbs / 562.2 lbs1,322.8 lbs (600 kg)471.7
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce4144.3 lbs451.9 lbs / 286.6 lbs / 573.2 lbs1,311.7 lbs (595 kg)469.0
    2024-10-20Challenge Lestremois · FFForce1143.8 lbs402.3 lbs / 275.6 lbs / 540.1 lbs1,218.1 lbs (552.5 kg)436.6
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce10144 lbs424.4 lbs / 275.6 lbs / 490.5 lbs1,190.5 lbs (540 kg)426.4
    2024-01-27Grand Prix Régional Lestremois · FFForce1143.1 lbs402.3 lbs / 264.6 lbs / 501.6 lbs1,168.4 lbs (530 kg)420.5
    2023-12-09Challenge Régional de Loos · FFForce1142.8 lbs374.8 lbs / 253.5 lbs / 485 lbs1,113.3 lbs (505 kg)401.3

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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