Rayan Renaudin
France · Male · 181.5 lbs (82.3 kg) bodyweight at best meet · FFForce
Pull-dominant
#643 in the elite index
534.1 DOTS
Best squat
611.8 lbs
277.5 kg
Best bench press
385.8 lbs
175 kg
Best deadlift
738.5 lbs
335 kg
Best total
1,736.1 lbs
787.5 kg
Best DOTS
534.1
Profile analysis
Rayan Renaudin ranks #643 among the men in our elite index and #40 in France and #43 in the 83 kg class, with a best DOTS score of 534.1 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Rayan squats 3.37×, benches 2.13× and deadlifts 4.07× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 2 federations (FFForce, IPF), Rayan took 3 first places. From the first recorded meet to the best one, the total grew by 363.8 lbs (165.0 kg) — about 136.6 lbs per year over 2.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
534.1
Best Wilks
528.2
Best IPF GL
109.5
Career make rate and attempt selection
Rayan made 82% of recorded attempts (59/72) and went 9-for-9 in 2 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 75% (18/24) | 92% of best | +25 lbs | +22 lbs |
| Bench press | 92% (22/24) | 91% of best | +19 lbs | +13 lbs |
| Deadlift | 79% (19/24) | 92% of best | +46 lbs | +23 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
17 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 1,736.1 lbs (787.5 kg) | +110.2 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Deadlift | 738.5 lbs (335 kg) | +44.1 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Bench press | 385.8 lbs (175 kg) | +16.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 611.8 lbs (277.5 kg) | +38.6 lbs | Championnat de France Juniors de Force Athlétique |
| 2025-12-17 | Total | 1,625.9 lbs (737.5 kg) | +38.6 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Deadlift | 694.5 lbs (315 kg) | +16.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Bench press | 369.3 lbs (167.5 kg) | +11 lbs | Championnats de France de Force Athlétique Open |
| 2025-09-20 | Total | 1,587.3 lbs (720 kg) | +88.2 lbs | Nancy Power Meet 2 |
| 2025-09-20 | Deadlift | 677.9 lbs (307.5 kg) | +60.6 lbs | Nancy Power Meet 2 |
| 2025-09-20 | Bench press | 358.3 lbs (162.5 kg) | +5.5 lbs | Nancy Power Meet 2 |
| 2025-04-19 | Total | 1,499.1 lbs (680 kg) | +5.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Deadlift | 617.3 lbs (280 kg) | +44.1 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Bench press | 352.7 lbs (160 kg) | +5.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-01-18 | Total | 1,493.6 lbs (677.5 kg) | +121.3 lbs | Championnats Régionaux Jeunes Grand Est |
| 2025-01-18 | Deadlift | 573.2 lbs (260 kg) | +22 lbs | Championnats Régionaux Jeunes Grand Est |
Lift ratios and bodyweight
Deadlift / squat
1.21×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2024
179.2 lbs
Average at meets
Bodyweight 2026
181.7 lbs
+2.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-12 | Bruley Power Show · FFForce | 1 | 182.3 lbs | 585.3 lbs / 380.3 lbs / 690 lbs | 1,655.7 lbs (751 kg) | 508.0 |
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships · IPF | 3 | 181.4 lbs | 600.8 lbs / 385.8 lbs / 716.5 lbs | 1,703.1 lbs (772.5 kg) | 524.0 |
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 1 | 181.5 lbs | 611.8 lbs / 385.8 lbs / 738.5 lbs | 1,736.1 lbs (787.5 kg) | 534.1 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 8 | 182.3 lbs | 562.2 lbs / 369.3 lbs / 694.5 lbs | 1,625.9 lbs (737.5 kg) | 499.0 |
| 2025-09-20 | Nancy Power Meet 2 · FFForce | 1 | 180.8 lbs | 551.2 lbs / 358.3 lbs / 677.9 lbs | 1,587.3 lbs (720 kg) | 489.4 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 11 | 181 lbs | 529.1 lbs / 352.7 lbs / 617.3 lbs | 1,499.1 lbs (680 kg) | 461.9 |
| 2025-01-18 | Championnats Régionaux Jeunes Grand Est · FFForce | 2 | 181.6 lbs | 573.2 lbs / 347.2 lbs / 573.2 lbs | 1,493.6 lbs (677.5 kg) | 459.4 |
| 2024-01-13 | Championnat Régional Hommes Juniors FA/PL Grand Est · FFForce | 3 | 179.2 lbs | 507.1 lbs / 314.2 lbs / 551.2 lbs | 1,372.4 lbs (622.5 kg) | 425.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Rayan at least twice.
Matteo Laurent →
6 shared meets · last 2026
Noah Ledien →
4 shared meets · last 2026
Dorian Millot →
4 shared meets · last 2026
Alan Baron →
4 shared meets · last 2026
Célian Marchandise →
4 shared meets · last 2025
Samuel Ngue →
3 shared meets · last 2026
Valentin Dupuy-Noel →
3 shared meets · last 2026
Sacha Cialdella →
3 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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