Rayan Tichané
France · Male · 221.6 lbs (100.5 kg) bodyweight at best meet · WRPF-France
Pull-dominant
#1128 in the elite index
477.5 DOTS
Best squat
611.8 lbs
277.5 kg
Best bench press
396.8 lbs
180 kg
Best deadlift
716.5 lbs
325 kg
Best total
1,714.1 lbs
777.5 kg
Best DOTS
477.5
Profile analysis
Rayan Tichané ranks #1128 among the men in our elite index and #274 in France and #79 in the 110 kg class, with a best DOTS score of 477.5 set at Birth of a Nation (2026).
Relative to bodyweight, Rayan squats 2.76×, benches 1.79× and deadlifts 3.23× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 10 raw full-power meets in 4 federations (FFForce, WRPF-Bulgaria, WRPF-Spain, WRPF-France), Rayan took 6 first places. From the first recorded meet to the best one, the total grew by 633.8 lbs (287.5 kg) — about 85.5 lbs per year over 7.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
477.5
Best Wilks
472.2
Best IPF GL
98.0
Career make rate and attempt selection
Rayan made 89% of recorded attempts (79/89) and went 9-for-9 in 3 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 97% (29/30) | 90% of best | +24 lbs | +26 lbs |
| Bench press | 83% (24/29) | 93% of best | +19 lbs | +12 lbs |
| Deadlift | 87% (26/30) | 90% of best | +30 lbs | +35 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
28 competition PRs after the first meet. Most recent: total on 2026-03-15. Longest gap between two PRs: 3.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-03-15 | Total | 1,714.1 lbs (777.5 kg) | +5.5 lbs | Birth of a Nation |
| 2026-03-15 | Deadlift | 716.5 lbs (325 kg) | +11 lbs | Birth of a Nation |
| 2026-03-15 | Squat | 611.8 lbs (277.5 kg) | +5.5 lbs | Birth of a Nation |
| 2025-12-13 | Total | 1,708.6 lbs (775 kg) | +88.2 lbs | Titanes del Mediterráneo |
| 2025-12-13 | Deadlift | 705.5 lbs (320 kg) | +44.1 lbs | Titanes del Mediterráneo |
| 2025-12-13 | Bench press | 396.8 lbs (180 kg) | +11 lbs | Titanes del Mediterráneo |
| 2025-12-13 | Squat | 606.3 lbs (275 kg) | +33.1 lbs | Titanes del Mediterráneo |
| 2024-12-01 | Total | 1,620.4 lbs (735 kg) | +44.1 lbs | Bulgaria Open Championship |
| 2024-12-01 | Bench press | 385.8 lbs (175 kg) | +22 lbs | Bulgaria Open Championship |
| 2024-12-01 | Squat | 573.2 lbs (260 kg) | +22 lbs | Bulgaria Open Championship |
| 2022-12-11 | Total | 1,576.3 lbs (715 kg) | +143.3 lbs | All Power |
| 2022-12-11 | Deadlift | 661.4 lbs (300 kg) | +88.2 lbs | All Power |
| 2022-12-11 | Bench press | 363.8 lbs (165 kg) | +33.1 lbs | All Power |
| 2022-12-11 | Squat | 551.2 lbs (250 kg) | +22 lbs | All Power |
| 2020-01-19 | Total | 1,433 lbs (650 kg) | +49.6 lbs | Challenge d'Hiver FA PL Normandie |
Lift ratios and bodyweight
Deadlift / squat
1.17×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2018
200.3 lbs
Average at meets
Bodyweight 2026
221.6 lbs
+21.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-15 | Birth of a Nation · WRPF-France | 5 | 221.6 lbs | 611.8 lbs / 385.8 lbs / 716.5 lbs | 1,714.1 lbs (777.5 kg) | 477.5 |
| 2025-12-13 | Titanes del Mediterráneo · WRPF-Spain | 3 | 221.7 lbs | 606.3 lbs / 396.8 lbs / 705.5 lbs | 1,708.6 lbs (775 kg) | 475.8 |
| 2025-05-31 | Southern European Championship · WRPF-Spain | 1 | 221.4 lbs | 529.1 lbs / 352.7 lbs / 661.4 lbs | 1,543.2 lbs (700 kg) | 430.1 |
| 2024-12-01 | Bulgaria Open Championship · WRPF-Bulgaria | 2 | 232.6 lbs | 573.2 lbs / 385.8 lbs / 661.4 lbs | 1,620.4 lbs (735 kg) | 442.4 |
| 2022-12-11 | All Power · WRPF-Bulgaria | 3 | 213.8 lbs | 551.2 lbs / 363.8 lbs / 661.4 lbs | 1,576.3 lbs (715 kg) | 446.1 |
| 2020-01-19 | Challenge d'Hiver FA PL Normandie · FFForce | 1 | 212.6 lbs | 529.1 lbs / 330.7 lbs / 573.2 lbs | 1,433 lbs (650 kg) | 406.6 |
| 2019-11-24 | Départemental FA PL Normandie · FFForce | 1 | 204.4 lbs | 507.1 lbs / 325.2 lbs / 551.2 lbs | 1,383.4 lbs (627.5 kg) | 399.9 |
| 2019-01-13 | Challenge d'Hiver FA PL DC BP PACA · FFForce | 1 | 205 lbs | 451.9 lbs / 308.6 lbs / 474 lbs | 1,234.6 lbs (560 kg) | 356.3 |
| 2018-11-11 | Départemental FA PL PACA · FFForce | 1 | 200.8 lbs | 418.9 lbs / 286.6 lbs / 463 lbs | 1,168.4 lbs (530 kg) | 340.6 |
| 2018-10-14 | Premier Pas FA PL DC BP PACA · FFForce | 1 | 199.7 lbs | 352.7 lbs / 308.6 lbs / 418.9 lbs | 1,080.3 lbs (490 kg) | 315.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Rayan at least twice.
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Dan Green
USA · 2,099.9 lbs · DOTS 586
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