Ryosuke Kadohori

    Japan · Male · 144.5 lbs (65.6 kg) bodyweight at best meet · JPA

    Japan

    Balanced lifter

    #423 in the elite index

    543.4 DOTS

    Squat
    257.5 kg
    Bench
    170 kg
    Deadlift
    262.5 kg

    Best squat

    567.7 lbs

    257.5 kg

    Best bench press

    374.8 lbs

    170 kg

    Best deadlift

    578.7 lbs

    262.5 kg

    Best total

    1,521.2 lbs

    690 kg

    Best DOTS

    543.4

    Profile analysis

    Ryosuke Kadohori ranks #423 among the men in our elite index and #2 in Japan and #16 in the 66 kg class, with a best DOTS score of 543.4 set at 13th Wakayama Prefecture Classic Powerlifting Championship (2026).

    Relative to bodyweight, Ryosuke squats 3.93×, benches 2.59× and deadlifts 4.00× bodyweight. The total splits 37% squat, 25% bench and 38% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 7 raw full-power meets in 2 federations (JPA, AsianPF), Ryosuke took 4 first places. From the first recorded meet to the best one, the total grew by 126.8 lbs (57.5 kg) — about 79.4 lbs per year over 1.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    543.4

    Best Wilks

    544.9

    Best IPF GL

    108.0

    Career make rate and attempt selection

    Ryosuke made 57% of recorded attempts (36/63) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat52% (11/21)97% of best+16 lbs+15 lbs
    Bench press62% (13/21)95% of best+21 lbs+6 lbs
    Deadlift57% (12/21)97% of best+30 lbs+9 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    12 competition PRs after the first meet. Most recent: total on 2026-04-12. Longest gap between two PRs: 1.0 years.

    DateLiftNew bestGainMeet
    2026-04-12Total1,521.2 lbs (690 kg)+19.8 lbs13th Wakayama Prefecture Classic Powerlifting Championship
    2026-04-12Bench press374.8 lbs (170 kg)+16.5 lbs13th Wakayama Prefecture Classic Powerlifting Championship
    2026-04-12Squat567.7 lbs (257.5 kg)+3.3 lbs13th Wakayama Prefecture Classic Powerlifting Championship
    2025-09-20Total1,501.3 lbs (681 kg)+57.3 lbs79th National Sports Festival
    2025-09-20Deadlift578.7 lbs (262.5 kg)+16.5 lbs79th National Sports Festival
    2025-09-20Bench press358.3 lbs (162.5 kg)+11 lbs79th National Sports Festival
    2025-09-20Squat564.4 lbs (256 kg)+29.8 lbs79th National Sports Festival
    2025-02-23Total1,444 lbs (655 kg)+33.1 lbsThe 29th Japan Classic Powerlifting Championship
    2025-02-23Deadlift562.2 lbs (255 kg)+5.5 lbsThe 29th Japan Classic Powerlifting Championship
    2025-02-23Squat534.6 lbs (242.5 kg)+27.6 lbsThe 29th Japan Classic Powerlifting Championship
    2024-11-02Total1,411 lbs (640 kg)+16.5 lbs3rd Japan Grand Prix
    2024-11-02Deadlift556.7 lbs (252.5 kg)+16.5 lbs3rd Japan Grand Prix

    Lift ratios and bodyweight

    Deadlift / squat

    1.02×

    Pulling vs. squatting strength

    Bench / squat

    0.66×

    Pressing vs. squatting strength

    Bodyweight 2024

    144.2 lbs

    Average at meets

    Bodyweight 2026

    144.1 lbs

    −0.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-04-1213th Wakayama Prefecture Classic Powerlifting Championship · JPA1144.5 lbs567.7 lbs / 374.8 lbs / 578.7 lbs1,521.2 lbs (690 kg)543.4
    2026-02-1330th Japan Classic Powerlifting Championships · JPA4143.7 lbs545.6 lbs / 347.2 lbs / 573.2 lbs1,466.1 lbs (665 kg)525.8
    2025-09-2079th National Sports Festival · JPA1144 lbs564.4 lbs / 358.3 lbs / 578.7 lbs1,501.3 lbs (681 kg)537.8
    2025-07-06Asian/Pacific/African Classic & Equipped Championships · AsianPF1144.6 lbs529.1 lbs / 347.2 lbs / 551.2 lbs1,427.5 lbs (647.5 kg)509.6
    2025-02-23The 29th Japan Classic Powerlifting Championship · JPA3143.3 lbs534.6 lbs / 347.2 lbs / 562.2 lbs1,444 lbs (655 kg)519.1
    2024-11-023rd Japan Grand Prix · JPA1144.2 lbs507.1 lbs / 347.2 lbs / 556.7 lbs1,411 lbs (640 kg)504.9
    2024-09-0678th National Sports Festival · JPA3144.2 lbs507.1 lbs / 347.2 lbs / 540.1 lbs1,394.4 lbs (632.5 kg)499.0

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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