Sébastien Jugant
France · Male · 156.9 lbs (71.2 kg) bodyweight at best meet · FFForce
Pull-dominant
#2170 in the elite index
423.2 DOTS
Best squat
429.9 lbs
195 kg
Best bench press
248 lbs
112.5 kg
Best deadlift
578.7 lbs
262.5 kg
Best total
1,256.6 lbs
570 kg
Best DOTS
423.2
Profile analysis
Sébastien Jugant ranks #2170 among the men in our elite index and #1268 in France and #228 in the 74 kg class, with a best DOTS score of 423.2 set at Challenge d'Hiver FA PL DC BP Nouvelle-Aquitaine (2020).
Relative to bodyweight, Sébastien squats 2.74×, benches 1.58× and deadlifts 3.69× bodyweight. The total splits 34% squat, 20% bench and 46% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 1 federation (FFForce), Sébastien took 6 first places. From the first recorded meet to the best one, the total grew by 137.8 lbs (62.5 kg) — about 49.6 lbs per year over 2.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
423.2
Best Wilks
421.7
Best IPF GL
85.4
Career make rate and attempt selection
Sébastien made 66% of recorded attempts (46/70) and went 9-for-9 in 0 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (18/23) | 96% of best | +13 lbs | +6 lbs |
| Bench press | 57% (13/23) | 98% of best | +8 lbs | +2 lbs |
| Deadlift | 63% (15/24) | 95% of best | +19 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: total on 2020-01-18 (6.8 years ago). Longest gap between two PRs: 1.8 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2020-01-18 | Total | 1,256.6 lbs (570 kg) | +44.1 lbs | Challenge d'Hiver FA PL DC BP Nouvelle-Aquitaine |
| 2020-01-18 | Deadlift | 578.7 lbs (262.5 kg) | +16.5 lbs | Challenge d'Hiver FA PL DC BP Nouvelle-Aquitaine |
| 2020-01-18 | Bench press | 248 lbs (112.5 kg) | +5.5 lbs | Challenge d'Hiver FA PL DC BP Nouvelle-Aquitaine |
| 2020-01-18 | Squat | 429.9 lbs (195 kg) | +11 lbs | Challenge d'Hiver FA PL DC BP Nouvelle-Aquitaine |
| 2019-11-16 | Total | 1,212.5 lbs (550 kg) | +5.5 lbs | Départemental FA PL DC BP Nouvelle-Aquitaine |
| 2019-11-16 | Bench press | 242.5 lbs (110 kg) | +5.5 lbs | Départemental FA PL DC BP Nouvelle-Aquitaine |
| 2019-11-16 | Squat | 418.9 lbs (190 kg) | +5.5 lbs | Départemental FA PL DC BP Nouvelle-Aquitaine |
| 2019-10-19 | Total | 1,207 lbs (547.5 kg) | +49.6 lbs | Premier Pas FA PL DC BP Nouvelle-Aquitaine |
| 2019-10-19 | Deadlift | 562.2 lbs (255 kg) | +49.6 lbs | Premier Pas FA PL DC BP Nouvelle-Aquitaine |
| 2019-10-19 | Bench press | 237 lbs (107.5 kg) | +5.5 lbs | Premier Pas FA PL DC BP Nouvelle-Aquitaine |
| 2018-04-28 | Total | 1,157.4 lbs (525 kg) | +16.5 lbs | Championnats de France Force Athlétique Elite |
| 2018-04-28 | Bench press | 231.5 lbs (105 kg) | +5.5 lbs | Championnats de France Force Athlétique Elite |
| 2018-04-28 | Squat | 413.4 lbs (187.5 kg) | +5.5 lbs | Championnats de France Force Athlétique Elite |
| 2018-01-13 | Total | 1,140.9 lbs (517.5 kg) | +22 lbs | Challenge d'Hiver FA PL DC BP Nouvelle-Aquitaine |
| 2018-01-13 | Deadlift | 512.6 lbs (232.5 kg) | +5.5 lbs | Challenge d'Hiver FA PL DC BP Nouvelle-Aquitaine |
Lift ratios and bodyweight
Deadlift / squat
1.35×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2017
142.8 lbs
Average at meets
Bodyweight 2020
156.9 lbs
+14.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Sébastien Jugant
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2020-01-18 | Challenge d'Hiver FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 156.9 lbs | 429.9 lbs / 248 lbs / 578.7 lbs | 1,256.6 lbs (570 kg) | 423.2 |
| 2019-11-16 | Départemental FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 152.8 lbs | 418.9 lbs / 242.5 lbs / 551.2 lbs | 1,212.5 lbs (550 kg) | 416.0 |
| 2019-10-19 | Premier Pas FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 155 lbs | 407.9 lbs / 237 lbs / 562.2 lbs | 1,207 lbs (547.5 kg) | 410.0 |
| 2018-04-28 | Championnats de France Force Athlétique Elite · FFForce | 6 | 143.6 lbs | 413.4 lbs / 231.5 lbs / 512.6 lbs | 1,157.4 lbs (525 kg) | 415.4 |
| 2018-01-13 | Challenge d'Hiver FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 143.7 lbs | 407.9 lbs / 220.5 lbs / 512.6 lbs | 1,140.9 lbs (517.5 kg) | 409.3 |
| 2017-12-16 | Régional FA PL Nouvelle-Aquitaine · FFForce | 1 | 142.7 lbs | 407.9 lbs / 220.5 lbs / 474 lbs | 1,102.3 lbs (500 kg) | 397.6 |
| 2017-11-04 | Départemental FA PL Nouvelle-Aquitaine · FFForce | 1 | 143.3 lbs | 385.8 lbs / 220.5 lbs / 485 lbs | 1,091.3 lbs (495 kg) | 392.3 |
| 2017-04-08 | Championnats de France Force Athlétique Open · FFForce | 5 | 142.4 lbs | 385.8 lbs / 226 lbs / 507.1 lbs | 1,118.8 lbs (507.5 kg) | 404.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Sébastien at least twice.
Benoit Carole →
3 shared meets · last 2018
Mike Vilet →
3 shared meets · last 2018
Clément Goudin →
3 shared meets · last 2018
Etienne Garcia →
3 shared meets · last 2018
Hassan El Belghiti →
2 shared meets · last 2018
Frédéric Lecellier →
2 shared meets · last 2018
Maël Le Paven →
2 shared meets · last 2018
Kader Baali →
2 shared meets · last 2018
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
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