Sherine Marcelle

    USA · Female · 196.7 lbs (89.2 kg) bodyweight at best meet · WRPF

    USA

    Squat-dominant

    #112 in the elite index

    567.0 DOTS

    Squat
    263.5 kg
    Bench
    130 kg
    Deadlift
    240 kg

    Best squat

    580.9 lbs

    263.5 kg

    Best bench press

    286.6 lbs

    130 kg

    Best deadlift

    529.1 lbs

    240 kg

    Best total

    1,396.6 lbs

    633.5 kg

    Best DOTS

    567.0

    Profile analysis

    Sherine Marcelle ranks #112 among the women in our elite index and #145 in USA and #7 in the 90 kg class, with a best DOTS score of 567.0 set at Femme Fatale III (2023).

    Relative to bodyweight, Sherine squats 2.95×, benches 1.46× and deadlifts 2.69× bodyweight. The total splits 42% squat, 21% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 7 raw full-power meets in 3 federations (RPS, USPA, WRPF), Sherine took 7 first places. From the first recorded meet to the best one, the total grew by 586.6 lbs (266.1 kg) — about 84.5 lbs per year over 6.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    567.0

    Best Wilks

    549.4

    Best IPF GL

    117.0

    Career make rate and attempt selection

    Sherine made 84% of recorded attempts (21/25) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat57% (4/7)98% of best+34 lbs+0 lbs
    Bench press89% (8/9)88% of best+26 lbs+17 lbs
    Deadlift100% (9/9)90% of best+31 lbs+18 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    17 competition PRs after the first meet. Most recent: total on 2023-03-26 (3.6 years ago). Longest gap between two PRs: 2.8 years.

    DateLiftNew bestGainMeet
    2023-03-26Total1,396.6 lbs (633.5 kg)+90.4 lbsFemme Fatale III
    2023-03-26Deadlift529.1 lbs (240 kg)+11 lbsFemme Fatale III
    2023-03-26Bench press286.6 lbs (130 kg)+22 lbsFemme Fatale III
    2023-03-26Squat580.9 lbs (263.5 kg)+40.8 lbsFemme Fatale III
    2022-12-10Deadlift518.1 lbs (235 kg)+16.5 lbsPWRBLD Winter War
    2021-11-13Total1,306.2 lbs (592.5 kg)+203.9 lbsNew York State Championships
    2021-11-13Deadlift501.6 lbs (227.5 kg)+55.1 lbsNew York State Championships
    2021-11-13Bench press264.6 lbs (120 kg)+49.6 lbsNew York State Championships
    2021-11-13Squat540.1 lbs (245 kg)+99.2 lbsNew York State Championships
    2019-01-26Total1,102.3 lbs (500 kg)+110.2 lbsAmerican Cup Los Angeles Fit Expo
    2019-01-26Deadlift446.4 lbs (202.5 kg)+38.6 lbsAmerican Cup Los Angeles Fit Expo
    2019-01-26Bench press215 lbs (97.5 kg)+16.5 lbsAmerican Cup Los Angeles Fit Expo
    2019-01-26Squat440.9 lbs (200 kg)+55.1 lbsAmerican Cup Los Angeles Fit Expo
    2018-10-13Total992.1 lbs (450 kg)+182.1 lbsABTsolute Oktoberfest
    2018-10-13Deadlift407.9 lbs (185 kg)+32.8 lbsABTsolute Oktoberfest

    Lift ratios and bodyweight

    Deadlift / squat

    0.91×

    Pulling vs. squatting strength

    Bench / squat

    0.49×

    Pressing vs. squatting strength

    Bodyweight 2016

    163.2 lbs

    Average at meets

    Bodyweight 2023

    196.7 lbs

    +33.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (185.2+ lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-03-26Femme Fatale III · WRPF1196.7 lbs580.9 lbs / 286.6 lbs / 529.1 lbs1,396.6 lbs (633.5 kg)567.0
    2022-12-10PWRBLD Winter War · USPA1197.1 lbs529.1 lbs / 253.5 lbs / 518.1 lbs1,300.7 lbs (590 kg)527.6
    2021-11-13New York State Championships · USPA1197.3 lbs540.1 lbs / 264.6 lbs / 501.6 lbs1,306.2 lbs (592.5 kg)529.5
    2019-01-26American Cup Los Angeles Fit Expo · USPA1193.6 lbs440.9 lbs / 215 lbs / 446.4 lbs1,102.3 lbs (500 kg)450.7
    2018-10-13ABTsolute Oktoberfest · USPA1180.6 lbs385.8 lbs / 198.4 lbs / 407.9 lbs992.1 lbs (450 kg)419.1
    2016-04-1618th Annual PowerPalooza · RPS1163.2 lbs295 lbs / 140 lbs / 375 lbs810 lbs (367.4 kg)360.3
    2016-04-1618th Annual PowerPalooza · RPS1163.2 lbs295 lbs / 140 lbs / 375 lbs810 lbs (367.4 kg)360.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Sherine at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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