Siméon Fraser

    France · Male · 164.9 lbs (74.8 kg) bodyweight at best meet · WPC

    France

    Pull-dominant

    #1009 in the elite index

    495.9 DOTS

    Squat
    250 kg
    Bench
    170 kg
    Deadlift
    280 kg

    Best squat

    551.2 lbs

    250 kg

    Best bench press

    374.8 lbs

    170 kg

    Best deadlift

    617.3 lbs

    280 kg

    Best total

    1,521.2 lbs

    690 kg

    Best DOTS

    495.9

    Profile analysis

    Siméon Fraser ranks #1009 among the men in our elite index and #150 in France and #41 in the 75 kg class, with a best DOTS score of 495.9 set at World Championships (2022).

    Relative to bodyweight, Siméon squats 3.34×, benches 2.27× and deadlifts 3.74× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 6 raw full-power meets in 2 federations (WPC-France, WPC), Siméon took 4 first places. From the first recorded meet to the best one, the total grew by 198.4 lbs (90.0 kg) — about 43.6 lbs per year over 4.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    495.9

    Best Wilks

    492.6

    Best IPF GL

    100.7

    Career make rate and attempt selection

    Siméon made 63% of recorded attempts (34/54) and went 9-for-9 in 0 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat56% (10/18)95% of best+29 lbs+11 lbs
    Bench press61% (11/18)90% of best+31 lbs+15 lbs
    Deadlift72% (13/18)91% of best+48 lbs+14 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    11 competition PRs after the first meet. Most recent: squat on 2022-11-02 (4.0 years ago). Longest gap between two PRs: 3.5 years.

    DateLiftNew bestGainMeet
    2022-11-02Squat551.2 lbs (250 kg)+22 lbsWorld Championships
    2022-04-30Total1,521.2 lbs (690 kg)+33.1 lbsOpen
    2022-04-30Deadlift617.3 lbs (280 kg)+22 lbsOpen
    2022-04-30Bench press374.8 lbs (170 kg)+11 lbsOpen
    2019-11-07Total1,488.1 lbs (675 kg)+66.1 lbsWorld Championships
    2019-11-07Deadlift595.2 lbs (270 kg)+22 lbsWorld Championships
    2019-11-07Squat529.1 lbs (240 kg)+44.1 lbsWorld Championships
    2018-11-05Total1,422 lbs (645 kg)+99.2 lbsWorld Championships
    2018-11-05Deadlift573.2 lbs (260 kg)+44.1 lbsWorld Championships
    2018-11-05Bench press363.8 lbs (165 kg)+11 lbsWorld Championships
    2018-11-05Squat485 lbs (220 kg)+44.1 lbsWorld Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.12×

    Pulling vs. squatting strength

    Bench / squat

    0.68×

    Pressing vs. squatting strength

    Bodyweight 2018

    163.8 lbs

    Average at meets

    Bodyweight 2022

    165 lbs

    +1.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Compare your lifts with Siméon Fraser

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2022-11-02World Championships · WPC2164.9 lbs551.2 lbs / 352.7 lbs / 617.3 lbs1,521.2 lbs (690 kg)495.9
    2022-04-30Open · WPC-France1165.1 lbs529.1 lbs / 374.8 lbs / 617.3 lbs1,521.2 lbs (690 kg)495.4
    2019-11-07World Championships · WPC1163.8 lbs529.1 lbs / 363.8 lbs / 595.2 lbs1,488.1 lbs (675 kg)487.2
    2019-04-27Open Nationals · WPC-France1163.6 lbs485 lbs / 352.7 lbs / 573.2 lbs1,411 lbs (640 kg)462.3
    2018-11-05World Championships · WPC3163.4 lbs485 lbs / 363.8 lbs / 573.2 lbs1,422 lbs (645 kg)466.4
    2018-04-14Finale France · WPC-France1164.2 lbs440.9 lbs / 352.7 lbs / 529.1 lbs1,322.8 lbs (600 kg)432.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Siméon at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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