Allan Jaid

    France · Male · 203.5 lbs (92.3 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1267 in the elite index

    464.6 DOTS

    Squat
    257.5 kg
    Bench
    160 kg
    Deadlift
    310 kg

    Best squat

    567.7 lbs

    257.5 kg

    Best bench press

    352.7 lbs

    160 kg

    Best deadlift

    683.4 lbs

    310 kg

    Best total

    1,603.9 lbs

    727.5 kg

    Best DOTS

    464.6

    Profile analysis

    Allan Jaid ranks #1267 among the men in our elite index and #406 in France and #117 in the 93 kg class, with a best DOTS score of 464.6 set at Open d'Albi (2025).

    Relative to bodyweight, Allan squats 2.79×, benches 1.73× and deadlifts 3.36× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 9 raw full-power meets in 4 federations (WPC-France, WPC, FFForce, SwissPL), Allan took 6 first places. From the first recorded meet to the best one, the total grew by 722.0 lbs (327.5 kg) — about 75.6 lbs per year over 9.5 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    464.6

    Best Wilks

    458.7

    Best IPF GL

    95.5

    Career make rate and attempt selection

    Allan made 77% of recorded attempts (62/81) and went 9-for-9 in 1 of 9 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat85% (23/27)92% of best+23 lbs+14 lbs
    Bench press70% (19/27)95% of best+15 lbs+11 lbs
    Deadlift74% (20/27)94% of best+28 lbs+20 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    28 competition PRs after the first meet. Most recent: total on 2025-10-26 (1.0 years ago). Longest gap between two PRs: 2.6 years.

    DateLiftNew bestGainMeet
    2025-10-26Total1,603.9 lbs (727.5 kg)+60.6 lbsOpen d'Albi
    2025-10-26Deadlift683.4 lbs (310 kg)+49.6 lbsOpen d'Albi
    2025-10-26Bench press352.7 lbs (160 kg)+5.5 lbsOpen d'Albi
    2025-10-26Squat567.7 lbs (257.5 kg)+5.5 lbsOpen d'Albi
    2023-11-25Total1,543.2 lbs (700 kg)+115.7 lbsSchweizermeisterschaft
    2023-11-25Deadlift633.8 lbs (287.5 kg)+27.6 lbsSchweizermeisterschaft
    2023-11-25Bench press347.2 lbs (157.5 kg)+22 lbsSchweizermeisterschaft
    2023-11-25Squat562.2 lbs (255 kg)+55.1 lbsSchweizermeisterschaft
    2022-12-03Squat507.1 lbs (230 kg)+11 lbsChallenge Romuald Buisson
    2021-12-11Total1,427.5 lbs (647.5 kg)+192.9 lbsGrand Prix des départements d'Occitanie
    2021-12-11Deadlift606.3 lbs (275 kg)+55.1 lbsGrand Prix des départements d'Occitanie
    2021-12-11Bench press325.2 lbs (147.5 kg)+66.1 lbsGrand Prix des départements d'Occitanie
    2021-12-11Squat496 lbs (225 kg)+71.7 lbsGrand Prix des départements d'Occitanie
    2019-04-27Total1,234.6 lbs (560 kg)+55.1 lbsOpen Nationals
    2019-04-27Deadlift551.2 lbs (250 kg)+22 lbsOpen Nationals

    Lift ratios and bodyweight

    Deadlift / squat

    1.20×

    Pulling vs. squatting strength

    Bench / squat

    0.62×

    Pressing vs. squatting strength

    Bodyweight 2016

    160.9 lbs

    Average at meets

    Bodyweight 2025

    203.5 lbs

    +42.5 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-10-26Open d'Albi · FFForce1203.5 lbs567.7 lbs / 352.7 lbs / 683.4 lbs1,603.9 lbs (727.5 kg)464.6
    2023-11-25Schweizermeisterschaft · SwissPL3195.5 lbs562.2 lbs / 347.2 lbs / 633.8 lbs1,543.2 lbs (700 kg)456.0
    2022-12-03Challenge Romuald Buisson · FFForce3202.4 lbs507.1 lbs / 308.6 lbs / 606.3 lbs1,422 lbs (645 kg)413.0
    2021-12-11Grand Prix des départements d'Occitanie · FFForce1203.5 lbs496 lbs / 325.2 lbs / 606.3 lbs1,427.5 lbs (647.5 kg)413.5
    2019-04-27Open Nationals · WPC-France2180.1 lbs424.4 lbs / 259 lbs / 551.2 lbs1,234.6 lbs (560 kg)381.4
    2018-06-25European Championships · WPC1173.9 lbs407.9 lbs / 242.5 lbs / 529.1 lbs1,179.5 lbs (535 kg)372.0
    2018-04-14Finale France · WPC-France1173.1 lbs402.3 lbs / 237 lbs / 507.1 lbs1,146.4 lbs (520 kg)362.6
    2017-04-08Finale France · WPC-France1167.3 lbs369.3 lbs / 226 lbs / 507.1 lbs1,102.3 lbs (500 kg)356.0
    2016-04-09Finale Nationale · WPC-France1160.9 lbs286.6 lbs / 176.4 lbs / 418.9 lbs881.8 lbs (400 kg)292.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Allan at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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