Simon Louchart
Belgium · Male · 161.6 lbs (73.3 kg) bodyweight at best meet · LFPH
Balanced lifter
#1392 in the elite index
455.2 DOTS
Best squat
507.1 lbs
230 kg
Best bench press
314.2 lbs
142.5 kg
Best deadlift
556.7 lbs
252.5 kg
Best total
1,377.9 lbs
625 kg
Best DOTS
455.2
Profile analysis
Simon Louchart ranks #1392 among the men in our elite index and #85 in Belgium and #131 in the 74 kg class, with a best DOTS score of 455.2 set at Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped (2026).
Relative to bodyweight, Simon squats 3.14×, benches 1.94× and deadlifts 3.45× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 9 raw full-power meets in 3 federations (LFPH, KBGV, EPF), Simon took 0 first places. From the first recorded meet to the best one, the total grew by 297.6 lbs (135.0 kg) — about 116.8 lbs per year over 2.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
455.2
Best Wilks
452.7
Best IPF GL
92.2
Career make rate and attempt selection
Simon made 81% of recorded attempts (58/72) and went 9-for-9 in 1 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (20/24) | 92% of best | +26 lbs | +13 lbs |
| Bench press | 92% (22/24) | 91% of best | +17 lbs | +10 lbs |
| Deadlift | 67% (16/24) | 93% of best | +32 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
26 competition PRs after the first meet. Most recent: total on 2026-09-19.
Lift ratios and bodyweight
Deadlift / squat
1.10×
Pulling vs. squatting strength
Bench / squat
0.62×
Pressing vs. squatting strength
Bodyweight 2024
159.2 lbs
Average at meets
Bodyweight 2026
159.7 lbs
+0.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Simon Louchart
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-19 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 2 | 161.6 lbs | 507.1 lbs / 314.2 lbs / 556.7 lbs | 1,377.9 lbs (625 kg) | 455.2 |
| 2026-04-04 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 5 | 156.7 lbs | 479.5 lbs / 308.6 lbs / 523.6 lbs | 1,311.7 lbs (595 kg) | 442.2 |
| 2026-02-17 | European University Classic Powerlifting Cup · EPF | 5 | 160.8 lbs | 501.6 lbs / 308.6 lbs / 523.6 lbs | 1,333.8 lbs (605 kg) | 441.9 |
| 2025-09-20 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 3 | 162 lbs | 474 lbs / 297.6 lbs / 518.1 lbs | 1,289.7 lbs (585 kg) | 425.2 |
| 2025-04-19 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 13 | 162.7 lbs | 451.9 lbs / 286.6 lbs / 485 lbs | 1,223.6 lbs (555 kg) | 402.4 |
| 2025-02-15 | Criterium D'Hiver · LFPH | 4 | 162 lbs | 429.9 lbs / 264.6 lbs / 474 lbs | 1,168.4 lbs (530 kg) | 385.4 |
| 2024-09-14 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 3 | 159.4 lbs | 424.4 lbs / 270.1 lbs / 468.5 lbs | 1,162.9 lbs (527.5 kg) | 387.6 |
| 2024-05-10 | Interclub 3 · LFPH | 3 | 160.8 lbs | 396.8 lbs / 253.5 lbs / 446.4 lbs | 1,096.8 lbs (497.5 kg) | 363.4 |
| 2024-03-02 | Interclub 2 · LFPH | 8 | 157.5 lbs | 402.3 lbs / 237 lbs / 440.9 lbs | 1,080.3 lbs (490 kg) | 363.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Simon at least twice.
Zakaria Laâyoun →
6 shared meets · last 2026
Sébastien Minutillo →
5 shared meets · last 2026
Nathan Igben →
5 shared meets · last 2026
Samuel Delattre →
5 shared meets · last 2026
Tayssir Atteri →
5 shared meets · last 2026
Arthur Audra →
5 shared meets · last 2025
Romain Depierreux →
5 shared meets · last 2025
Bryan Magbetha →
4 shared meets · last 2026
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Michael Estrella
USA · 1,627 lbs · DOTS 570
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