Sébastien Minutillo

    Belgium · Male · 179 lbs (81.2 kg) bodyweight at best meet · KBGV

    Belgium

    Squat-dominant

    #1135 in the elite index

    476.8 DOTS

    Squat
    262.5 kg
    Bench
    165 kg
    Deadlift
    280 kg

    Best squat

    578.7 lbs

    262.5 kg

    Best bench press

    363.8 lbs

    165 kg

    Best deadlift

    617.3 lbs

    280 kg

    Best total

    1,543.2 lbs

    700 kg

    Best DOTS

    476.8

    Profile analysis

    Sébastien Minutillo ranks #1135 among the men in our elite index and #44 in Belgium and #121 in the 83 kg class, with a best DOTS score of 476.8 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2026).

    Relative to bodyweight, Sébastien squats 3.23×, benches 2.03× and deadlifts 3.45× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 5 raw full-power meets in 2 federations (LFPH, KBGV), Sébastien took 1 first place. From the first recorded meet to the best one, the total grew by 396.8 lbs (180.0 kg) — about 168.1 lbs per year over 2.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    476.8

    Best Wilks

    471.8

    Best IPF GL

    97.6

    Career make rate and attempt selection

    Sébastien made 83% of recorded attempts (30/36) and went 9-for-9 in 1 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (10/12)93% of best+28 lbs+21 lbs
    Bench press75% (9/12)94% of best+19 lbs+12 lbs
    Deadlift92% (11/12)89% of best+39 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    15 competition PRs after the first meet. Most recent: total on 2026-09-19.

    DateLiftNew bestGainMeet
    2026-09-19Total1,543.2 lbs (700 kg)+5.5 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped
    2026-09-19Deadlift617.3 lbs (280 kg)+11 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped
    2026-09-19Bench press363.8 lbs (165 kg)+11 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped
    2026-04-04Total1,537.7 lbs (697.5 kg)+126.8 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Deadlift606.3 lbs (275 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Bench press352.7 lbs (160 kg)+33.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Squat578.7 lbs (262.5 kg)+71.7 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Total1,411 lbs (640 kg)+60.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Deadlift584.2 lbs (265 kg)+33.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Bench press319.7 lbs (145 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Squat507.1 lbs (230 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-02-15Total1,350.3 lbs (612.5 kg)+203.9 lbsCriterium D'Hiver
    2025-02-15Deadlift551.2 lbs (250 kg)+77.2 lbsCriterium D'Hiver
    2025-02-15Bench press314.2 lbs (142.5 kg)+38.6 lbsCriterium D'Hiver
    2025-02-15Squat485 lbs (220 kg)+88.2 lbsCriterium D'Hiver

    Lift ratios and bodyweight

    Deadlift / squat

    1.07×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2024

    177.7 lbs

    Average at meets

    Bodyweight 2026

    179.6 lbs

    +1.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-19Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH1180.2 lbs562.2 lbs / 363.8 lbs / 617.3 lbs1,543.2 lbs (700 kg)476.6
    2026-04-04Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV2179 lbs578.7 lbs / 352.7 lbs / 606.3 lbs1,537.7 lbs (697.5 kg)476.8
    2025-04-19Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV6180.9 lbs507.1 lbs / 319.7 lbs / 584.2 lbs1,411 lbs (640 kg)434.9
    2025-02-15Criterium D'Hiver · LFPH2181.5 lbs485 lbs / 314.2 lbs / 551.2 lbs1,350.3 lbs (612.5 kg)415.4
    2024-05-10Interclub 3 · LFPH10177.7 lbs396.8 lbs / 275.6 lbs / 474 lbs1,146.4 lbs (520 kg)357.0

    Frequent rivals

    Lifters from our index who competed at the same meets as Sébastien at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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