Sylvain Toni
France · Male · 182.5 lbs (82.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#2138 in the elite index
424.3 DOTS
Best squat
490.5 lbs
222.5 kg
Best bench press
292.1 lbs
132.5 kg
Best deadlift
600.8 lbs
272.5 kg
Best total
1,383.4 lbs
627.5 kg
Best DOTS
424.3
Profile analysis
Sylvain Toni ranks #2138 among the men in our elite index and #1237 in France and #368 in the 83 kg class, with a best DOTS score of 424.3 set at Championnats de France Force Athlétique Jeunes (2017).
Relative to bodyweight, Sylvain squats 2.69×, benches 1.60× and deadlifts 3.29× bodyweight. The total splits 35% squat, 21% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (FFForce), Sylvain took 2 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
424.3
Best Wilks
419.6
Best IPF GL
87.0
Career make rate and attempt selection
Sylvain made 85% of recorded attempts (23/27) and went 9-for-9 in 1 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (8/9) | 94% of best | +22 lbs | +9 lbs |
| Bench press | 78% (7/9) | 94% of best | +17 lbs | +7 lbs |
| Deadlift | 89% (8/9) | 92% of best | +31 lbs | +26 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
6 competition PRs after the first meet. Most recent: total on 2017-04-29 (9.5 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2017-04-29 | Total | 1,383.4 lbs (627.5 kg) | +44.1 lbs | Championnats de France Force Athlétique Jeunes |
| 2017-04-29 | Deadlift | 600.8 lbs (272.5 kg) | +27.6 lbs | Championnats de France Force Athlétique Jeunes |
| 2017-04-29 | Squat | 490.5 lbs (222.5 kg) | +5.5 lbs | Championnats de France Force Athlétique Jeunes |
| 2016-12-10 | Total | 1,339.3 lbs (607.5 kg) | +82.7 lbs | Régional FA PL LAURAF |
| 2016-12-10 | Deadlift | 573.2 lbs (260 kg) | +11 lbs | Régional FA PL LAURAF |
| 2016-12-10 | Squat | 485 lbs (220 kg) | +82.7 lbs | Régional FA PL LAURAF |
Lift ratios and bodyweight
Deadlift / squat
1.22×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2016
182 lbs
Average at meets
Bodyweight 2017
182.5 lbs
+0.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Sylvain Toni
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2017-04-29 | Championnats de France Force Athlétique Jeunes · FFForce | 2 | 182.5 lbs | 490.5 lbs / 292.1 lbs / 600.8 lbs | 1,383.4 lbs (627.5 kg) | 424.3 |
| 2016-12-10 | Régional FA PL LAURAF · FFForce | 1 | 182.1 lbs | 485 lbs / 281.1 lbs / 573.2 lbs | 1,339.3 lbs (607.5 kg) | 411.2 |
| 2016-05-28 | Deuxième Pas FA PL DC BP LAURAF · FFForce | 1 | 181.9 lbs | 402.3 lbs / 292.1 lbs / 562.2 lbs | 1,256.6 lbs (570 kg) | 386.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Sylvain at least twice.
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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