Talulah Royston-Battaglia

    Female · 112.4 lbs (51 kg) bodyweight at best meet · BP

    Pull-dominant

    #402 in the elite index

    524.5 DOTS

    Squat
    157.5 kg
    Bench
    92.5 kg
    Deadlift
    178 kg

    Best squat

    347.2 lbs

    157.5 kg

    Best bench press

    203.9 lbs

    92.5 kg

    Best deadlift

    392.4 lbs

    178 kg

    Best total

    937 lbs

    425 kg

    Best DOTS

    524.5

    Profile analysis

    Talulah Royston-Battaglia ranks #402 among the women in our elite index and #18 in the 52 kg class, with a best DOTS score of 524.5 set at British Juniors & Sub-Juniors (2026).

    Relative to bodyweight, Talulah squats 3.09×, benches 1.81× and deadlifts 3.49× bodyweight. The total splits 37% squat, 22% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 12 raw full-power meets in 5 federations (PA, WP, EPA, BP), Talulah took 8 first places. From the first recorded meet to the best one, the total grew by 99.2 lbs (45.0 kg) — about 30.9 lbs per year over 3.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    524.5

    Best Wilks

    537.2

    Best IPF GL

    109.0

    Career make rate and attempt selection

    Talulah made 84% of recorded attempts (91/108) and went 9-for-9 in 3 of 12 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat86% (31/36)91% of best+16 lbs+14 lbs
    Bench press86% (31/36)90% of best+11 lbs+6 lbs
    Deadlift81% (29/36)93% of best+18 lbs+14 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    17 competition PRs after the first meet. Most recent: total on 2026-08-18. Longest gap between two PRs: 2.7 years.

    DateLiftNew bestGainMeet
    2026-08-18Total937 lbs (425 kg)+1.1 lbsWorld Sub-Junior and Junior Powerlifting Championships
    2026-08-18Squat347.2 lbs (157.5 kg)+7.7 lbsWorld Sub-Junior and Junior Powerlifting Championships
    2026-05-13Total935.9 lbs (424.5 kg)+37.5 lbsBritish Juniors & Sub-Juniors
    2026-05-13Deadlift392.4 lbs (178 kg)+17.6 lbsBritish Juniors & Sub-Juniors
    2026-05-13Bench press203.9 lbs (92.5 kg)+11 lbsBritish Juniors & Sub-Juniors
    2026-05-13Squat339.5 lbs (154 kg)+3.3 lbsBritish Juniors & Sub-Juniors
    2026-02-07Total898.4 lbs (407.5 kg)+27.6 lbsST Qualifier
    2026-02-07Deadlift374.8 lbs (170 kg)+11 lbsST Qualifier
    2026-02-07Bench press192.9 lbs (87.5 kg)+5.5 lbsST Qualifier
    2025-11-01Bench press187.4 lbs (85 kg)+5.5 lbsHome Nations
    2025-07-05Bench press181.9 lbs (82.5 kg)+5.5 lbsWomen's All England Championships
    2025-03-28Total870.8 lbs (395 kg)+16.5 lbsBritish Junior Powerlifting Championships
    2025-03-28Squat336.2 lbs (152.5 kg)+11 lbsBritish Junior Powerlifting Championships
    2024-09-07Total854.3 lbs (387.5 kg)+16.5 lbsST September Novice
    2024-09-07Bench press176.4 lbs (80 kg)+11 lbsST September Novice

    Lift ratios and bodyweight

    Deadlift / squat

    1.13×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2023

    123.2 lbs

    Average at meets

    Bodyweight 2026

    112.3 lbs

    −10.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 114.6 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-18World Sub-Junior and Junior Powerlifting Championships · IPF2113.8 lbs347.2 lbs / 198.4 lbs / 391.3 lbs937 lbs (425 kg)520.8
    2026-05-13British Juniors & Sub-Juniors · BP1112.4 lbs339.5 lbs / 203.9 lbs / 392.4 lbs935.9 lbs (424.5 kg)524.5
    2026-02-07ST Qualifier · EPA1110.7 lbs330.7 lbs / 192.9 lbs / 374.8 lbs898.4 lbs (407.5 kg)509.1
    2025-11-01Home Nations · BP2116 lbs330.7 lbs / 187.4 lbs / 352.7 lbs870.8 lbs (395 kg)477.7
    2025-07-05Women's All England Championships · EPA1117.7 lbs336.2 lbs / 181.9 lbs / 352.7 lbs870.8 lbs (395 kg)472.7
    2025-03-28British Junior Powerlifting Championships · BP3121 lbs336.2 lbs / 176.4 lbs / 358.3 lbs870.8 lbs (395 kg)463.9
    2025-02-16EM Junior & Sub-Junior Championships · EPA1118.8 lbs314.2 lbs / 176.4 lbs / 352.7 lbs843.3 lbs (382.5 kg)454.9
    2024-09-07ST September Novice · EPA1120.3 lbs325.2 lbs / 176.4 lbs / 352.7 lbs854.3 lbs (387.5 kg)457.1
    2023-10-31World Championships · WP1121.8 lbs319.7 lbs / 165.3 lbs / 330.7 lbs815.7 lbs (370 kg)432.7
    2023-10-31World Championships · WP2121.8 lbs319.7 lbs / 165.3 lbs / 330.7 lbs815.7 lbs (370 kg)432.7
    2023-06-02Australian Powerlifting Championships · PA1124.7 lbs308.6 lbs / 165.3 lbs / 363.8 lbs837.8 lbs (380 kg)437.6
    2023-06-02Australian Powerlifting Championships · PA1124.7 lbs308.6 lbs / 165.3 lbs / 363.8 lbs837.8 lbs (380 kg)437.6

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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