Théo Goutte-Toquet
France · Male · 202.8 lbs (92 kg) bodyweight at best meet · FFForce
Balanced lifter
#1154 in the elite index
474.9 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
424.4 lbs
192.5 kg
Best deadlift
639.3 lbs
290 kg
Best total
1,636.9 lbs
742.5 kg
Best DOTS
474.9
Profile analysis
Théo Goutte-Toquet ranks #1154 among the men in our elite index and #301 in France and #94 in the 93 kg class, with a best DOTS score of 474.9 set at Lyon Power Meet (2026).
Relative to bodyweight, Théo squats 2.83×, benches 2.09× and deadlifts 3.15× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 6 raw full-power meets in 1 federation (FFForce), Théo took 3 first places. From the first recorded meet to the best one, the total grew by 270.1 lbs (122.5 kg) — about 61.8 lbs per year over 4.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
474.9
Best Wilks
468.9
Best IPF GL
97.7
Career make rate and attempt selection
Théo made 89% of recorded attempts (48/54) and went 9-for-9 in 2 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 94% (17/18) | 91% of best | +32 lbs | +24 lbs |
| Bench press | 78% (14/18) | 92% of best | +23 lbs | +18 lbs |
| Deadlift | 94% (17/18) | 88% of best | +39 lbs | +36 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: total on 2026-02-21. Longest gap between two PRs: 3.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-02-21 | Total | 1,636.9 lbs (742.5 kg) | +38.6 lbs | Lyon Power Meet |
| 2026-02-21 | Deadlift | 639.3 lbs (290 kg) | +22 lbs | Lyon Power Meet |
| 2026-02-21 | Bench press | 424.4 lbs (192.5 kg) | +11 lbs | Lyon Power Meet |
| 2024-01-27 | Total | 1,598.3 lbs (725 kg) | +55.1 lbs | Challenge Romuald Buisson |
| 2024-01-27 | Deadlift | 617.3 lbs (280 kg) | +11 lbs | Challenge Romuald Buisson |
| 2024-01-27 | Squat | 573.2 lbs (260 kg) | +33.1 lbs | Challenge Romuald Buisson |
| 2023-03-11 | Total | 1,543.2 lbs (700 kg) | +22 lbs | Grand Prix d'Albertville |
| 2023-03-11 | Deadlift | 606.3 lbs (275 kg) | +27.6 lbs | Grand Prix d'Albertville |
| 2023-03-11 | Bench press | 413.4 lbs (187.5 kg) | +11 lbs | Grand Prix d'Albertville |
| 2022-11-19 | Total | 1,521.2 lbs (690 kg) | +77.2 lbs | Challenge FA Jean-Claude Roux |
| 2022-11-19 | Deadlift | 578.7 lbs (262.5 kg) | +27.6 lbs | Challenge FA Jean-Claude Roux |
| 2022-11-19 | Bench press | 402.3 lbs (182.5 kg) | +27.6 lbs | Challenge FA Jean-Claude Roux |
| 2022-11-19 | Squat | 540.1 lbs (245 kg) | +22 lbs | Challenge FA Jean-Claude Roux |
| 2022-01-29 | Total | 1,444 lbs (655 kg) | +77.2 lbs | Challenge d'Hiver FA/PL |
| 2022-01-29 | Deadlift | 551.2 lbs (250 kg) | +33.1 lbs | Challenge d'Hiver FA/PL |
Lift ratios and bodyweight
Deadlift / squat
1.12×
Pulling vs. squatting strength
Bench / squat
0.74×
Pressing vs. squatting strength
Bodyweight 2021
195.8 lbs
Average at meets
Bodyweight 2026
202.8 lbs
+7.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Théo Goutte-Toquet
Enter your numbers to see your percentile in your own weight class and how far you are from Théo's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-02-21 | Lyon Power Meet · FFForce | 2 | 202.8 lbs | 573.2 lbs / 424.4 lbs / 639.3 lbs | 1,636.9 lbs (742.5 kg) | 474.9 |
| 2024-01-27 | Challenge Romuald Buisson · FFForce | 1 | 202.6 lbs | 573.2 lbs / 407.9 lbs / 617.3 lbs | 1,598.3 lbs (725 kg) | 463.9 |
| 2023-03-11 | Grand Prix d'Albertville · FFForce | 1 | 204.8 lbs | 523.6 lbs / 413.4 lbs / 606.3 lbs | 1,543.2 lbs (700 kg) | 445.6 |
| 2022-11-19 | Challenge FA Jean-Claude Roux · FFForce | 1 | 201.7 lbs | 540.1 lbs / 402.3 lbs / 578.7 lbs | 1,521.2 lbs (690 kg) | 442.5 |
| 2022-01-29 | Challenge d'Hiver FA/PL · FFForce | 2 | 200.3 lbs | 518.1 lbs / 374.8 lbs / 551.2 lbs | 1,444 lbs (655 kg) | 421.5 |
| 2021-10-09 | Premier Pas FA LAURAF · FFForce | 2 | 195.8 lbs | 474 lbs / 374.8 lbs / 518.1 lbs | 1,366.9 lbs (620 kg) | 403.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Théo at least twice.
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
How close are you to Théo?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.