Renan Dubois
France · Male · 232.6 lbs (105.5 kg) bodyweight at best meet · FFForce
Pull-dominant
#1569 in the elite index
445.4 DOTS
Best squat
578.7 lbs
262.5 kg
Best bench press
385.8 lbs
175 kg
Best deadlift
666.9 lbs
302.5 kg
Best total
1,631.4 lbs
740 kg
Best DOTS
445.4
Profile analysis
Renan Dubois ranks #1569 among the men in our elite index and #723 in France and #66 in the 120 kg class, with a best DOTS score of 445.4 set at Grand Prix d'Albertville (2023).
Relative to bodyweight, Renan squats 2.49×, benches 1.66× and deadlifts 2.87× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 1 federation (FFForce), Renan took 5 first places. From the first recorded meet to the best one, the total grew by 264.6 lbs (120.0 kg) — about 109.1 lbs per year over 2.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
445.4
Best Wilks
441.5
Best IPF GL
91.2
Career make rate and attempt selection
Renan made 73% of recorded attempts (45/62) and went 9-for-9 in 0 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 80% (16/20) | 94% of best | +28 lbs | +12 lbs |
| Bench press | 71% (15/21) | 96% of best | +15 lbs | +9 lbs |
| Deadlift | 67% (14/21) | 94% of best | +44 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
15 competition PRs after the first meet. Most recent: total on 2023-03-11 (3.7 years ago). Longest gap between two PRs: 1.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-03-11 | Total | 1,631.4 lbs (740 kg) | +27.6 lbs | Grand Prix d'Albertville |
| 2023-03-11 | Deadlift | 666.9 lbs (302.5 kg) | +5.5 lbs | Grand Prix d'Albertville |
| 2023-03-11 | Bench press | 385.8 lbs (175 kg) | +5.5 lbs | Grand Prix d'Albertville |
| 2023-03-11 | Squat | 578.7 lbs (262.5 kg) | +16.5 lbs | Grand Prix d'Albertville |
| 2022-11-19 | Total | 1,603.9 lbs (727.5 kg) | +110.2 lbs | Challenge FA Jean-Claude Roux |
| 2022-11-19 | Deadlift | 661.4 lbs (300 kg) | +66.1 lbs | Challenge FA Jean-Claude Roux |
| 2022-11-19 | Bench press | 380.3 lbs (172.5 kg) | +11 lbs | Challenge FA Jean-Claude Roux |
| 2022-11-19 | Squat | 562.2 lbs (255 kg) | +22 lbs | Challenge FA Jean-Claude Roux |
| 2022-01-16 | Total | 1,493.6 lbs (677.5 kg) | +16.5 lbs | Spéciale Jeunes et Seniors |
| 2022-01-16 | Bench press | 369.3 lbs (167.5 kg) | +5.5 lbs | Spéciale Jeunes et Seniors |
| 2022-01-16 | Squat | 540.1 lbs (245 kg) | +22 lbs | Spéciale Jeunes et Seniors |
| 2021-11-07 | Total | 1,477.1 lbs (670 kg) | +110.2 lbs | Challenge des Seniors |
| 2021-11-07 | Deadlift | 595.2 lbs (270 kg) | +22 lbs | Challenge des Seniors |
| 2021-11-07 | Bench press | 363.8 lbs (165 kg) | +22 lbs | Challenge des Seniors |
| 2021-11-07 | Squat | 518.1 lbs (235 kg) | +66.1 lbs | Challenge des Seniors |
Lift ratios and bodyweight
Deadlift / squat
1.15×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2021
229.6 lbs
Average at meets
Bodyweight 2023
236.8 lbs
+7.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 8 | 241 lbs | 567.7 lbs / 385.8 lbs / 644.9 lbs | 1,598.3 lbs (725 kg) | 430.4 |
| 2023-03-11 | Grand Prix d'Albertville · FFForce | 1 | 232.6 lbs | 578.7 lbs / 385.8 lbs / 666.9 lbs | 1,631.4 lbs (740 kg) | 445.4 |
| 2022-11-19 | Challenge FA Jean-Claude Roux · FFForce | 1 | 230.2 lbs | 562.2 lbs / 380.3 lbs / 661.4 lbs | 1,603.9 lbs (727.5 kg) | 439.8 |
| 2022-01-29 | Challenge d'Hiver FA/PL · FFForce | 1 | 230.6 lbs | 540.1 lbs / 369.3 lbs / 584.2 lbs | 1,493.6 lbs (677.5 kg) | 409.2 |
| 2022-01-16 | Spéciale Jeunes et Seniors · FFForce | 1 | 230.6 lbs | 540.1 lbs / 369.3 lbs / 584.2 lbs | 1,493.6 lbs (677.5 kg) | 409.2 |
| 2021-11-07 | Challenge des Seniors · FFForce | 2 | 227.7 lbs | 518.1 lbs / 363.8 lbs / 595.2 lbs | 1,477.1 lbs (670 kg) | 406.8 |
| 2021-04-17 | Compétition Qualificative France FA PL Hauts-de-France · FFForce | 1 | 231.5 lbs | 451.9 lbs / 341.7 lbs / 573.2 lbs | 1,366.9 lbs (620 kg) | 373.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Renan at least twice.
Anthony Guizon →
4 shared meets · last 2023
Théo Goutte-Toquet →
3 shared meets · last 2023
Stanley Odin →
2 shared meets · last 2023
Romain De Jesus →
2 shared meets · last 2023
Sami Chaabani →
2 shared meets · last 2023
Lionel Yaouli →
2 shared meets · last 2023
Jordan Leyrit →
2 shared meets · last 2023
Valentin Ornech →
2 shared meets · last 2023
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
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