Thomas Tabi
France · Male · 223.3 lbs (101.3 kg) bodyweight at best meet · FFForce
Squat-dominant
#1921 in the elite index
431.5 DOTS
Best squat
595.2 lbs
270 kg
Best bench press
396.8 lbs
180 kg
Best deadlift
562.2 lbs
255 kg
Best total
1,554.3 lbs
705 kg
Best DOTS
431.5
Profile analysis
Thomas Tabi ranks #1921 among the men in our elite index and #1046 in France and #175 in the 105 kg class, with a best DOTS score of 431.5 set at Iron Contest III (2026).
Relative to bodyweight, Thomas squats 2.67×, benches 1.78× and deadlifts 2.52× bodyweight. The total splits 38% squat, 26% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 4 raw full-power meets in 1 federation (FFForce), Thomas took 0 first places. From the first recorded meet to the best one, the total grew by 281.1 lbs (127.5 kg) — about 126.6 lbs per year over 2.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
431.5
Best Wilks
426.9
Best IPF GL
88.5
Career make rate and attempt selection
Thomas made 89% of recorded attempts (31/35) and went 9-for-9 in 1 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (12/12) | 93% of best | +22 lbs | +17 lbs |
| Bench press | 91% (10/11) | 94% of best | +14 lbs | +13 lbs |
| Deadlift | 75% (9/12) | 93% of best | +23 lbs | +18 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: total on 2026-03-28. Longest gap between two PRs: 1.9 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-03-28 | Total | 1,554.3 lbs (705 kg) | +159.8 lbs | Iron Contest III |
| 2026-03-28 | Deadlift | 562.2 lbs (255 kg) | +33.1 lbs | Iron Contest III |
| 2026-03-28 | Bench press | 396.8 lbs (180 kg) | +49.6 lbs | Iron Contest III |
| 2026-03-28 | Squat | 595.2 lbs (270 kg) | +66.1 lbs | Iron Contest III |
| 2025-07-06 | Total | 1,394.4 lbs (632.5 kg) | +44.1 lbs | One Rep Meet II |
| 2025-07-06 | Bench press | 347.2 lbs (157.5 kg) | +22 lbs | One Rep Meet II |
| 2025-07-06 | Squat | 529.1 lbs (240 kg) | +33.1 lbs | One Rep Meet II |
| 2024-05-18 | Total | 1,350.3 lbs (612.5 kg) | +77.2 lbs | SPC First Meet |
| 2024-05-18 | Deadlift | 529.1 lbs (240 kg) | +44.1 lbs | SPC First Meet |
| 2024-05-18 | Bench press | 325.2 lbs (147.5 kg) | +11 lbs | SPC First Meet |
| 2024-05-18 | Squat | 496 lbs (225 kg) | +22 lbs | SPC First Meet |
Lift ratios and bodyweight
Deadlift / squat
0.94×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2024
188.8 lbs
Average at meets
Bodyweight 2026
223.3 lbs
+34.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Thomas Tabi
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-28 | Iron Contest III · FFForce | 3 | 223.3 lbs | 595.2 lbs / 396.8 lbs / 562.2 lbs | 1,554.3 lbs (705 kg) | 431.5 |
| 2025-07-06 | One Rep Meet II · FFForce | 2 | 197.1 lbs | 529.1 lbs / 347.2 lbs / 518.1 lbs | 1,394.4 lbs (632.5 kg) | 410.4 |
| 2024-05-18 | SPC First Meet · FFForce | 3 | 182.5 lbs | 496 lbs / 325.2 lbs / 529.1 lbs | 1,350.3 lbs (612.5 kg) | 414.1 |
| 2024-01-07 | USCOV Meet · FFForce | 3 | 195.1 lbs | 474 lbs / 314.2 lbs / 485 lbs | 1,273.2 lbs (577.5 kg) | 376.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Thomas at least twice.
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Dan Green
USA · 2,099.9 lbs · DOTS 586
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